Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 large (1,845g) russet potatoes |
6 (300g) eggs |
1 cup (101g) celery |
1 small (70g) sweet onions |
1/3 cup (43g) carrots |
1/2 cup (72g) pickles |
2 cups (512g) Miracle Whip |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1 teaspoon (0g) msg |
1/4 teaspoon (1g) paprika |
Total | 1 serving | |
| Alanine (g) | 1.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.8 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Ash (g) | 19.9 | 3.2 | 0.8 | 0.2 | 0.4 | 1.7 | 11.3 | 6.0 | 0.1 | n/a | 0.0 | 44 | 11 |
| Aspartic acid (g) | 8.7 | 4.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 221.4 | 168.0 | 40.4 | 16.1 | 14.1 | 30.0 | 25.6 | 1.4 | 5.1 | n/a | 1.3 | 523 | 131 |
| Calories | 1,420.7 | 429.0 | 16.2 | 28.0 | 17.5 | 8.6 | 1,182.7 | 0.0 | 2.9 | n/a | 1.6 | 3,107 | 777 |
| Calories (kj) | 5,922.5 | 1,797.0 | 67.7 | 116.2 | 73.7 | 35.8 | 4,951.0 | 0.0 | 12.1 | n/a | 6.8 | 12,983 | 3,246 |
| Carbohydrates (g) | 322.3 | 2.2 | 3.0 | 6.5 | 4.1 | 1.9 | 73.7 | 0.0 | 0.7 | n/a | 0.3 | 415 | 104 |
| Cholesterol (mg) | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.1 | 0.0 | 0.0 | n/a | 0.0 | 1,249 | 312 |
| Copper (mg) | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 40.6 | 0.0 | 1.6 | 1.2 | 1.2 | 0.8 | 0.5 | 0.0 | 0.3 | n/a | 0.2 | 46 | 12 |
| Folate (mcg) | 295.2 | 141.0 | 36.4 | 13.3 | 8.1 | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.3 | 495 | 124 |
| Folate, DFE (mcg) | 295.2 | 141.0 | 36.4 | 13.3 | 8.1 | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.3 | 495 | 124 |
| Folate, food (mcg) | 295.2 | 141.0 | 36.4 | 13.3 | 8.1 | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.3 | 495 | 124 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 5.0 | 0.0 | 0.5 | 0.9 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Galactose (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 6.1 | 1.1 | 0.6 | 1.4 | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 10 | 3 |
| Glutamic acid (g) | 6.4 | 5.0 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 12 | 3 |
| Glycine (g) | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Histidine (g) | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 14.4 | 5.3 | 0.2 | 0.1 | 0.1 | 0.3 | 0.9 | 0.0 | 0.1 | n/a | 0.1 | 22 | 5 |
| Isoleucine (g) | 1.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 1.9 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Magnesium (mg) | 424.4 | 36.0 | 11.1 | 7.0 | 5.1 | 5.0 | n/a | 0.1 | 2.0 | n/a | 1.0 | 492 | 123 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.8 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3 | 1 |
| Methionine (g) | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 11 | 3 |
| Niacin (mg) | 19.4 | 0.2 | 0.3 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 21 | 5 |
| Pantothenic acid (mg) | 5.5 | 4.6 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 11 | 3 |
| Phenylalanine (g) | 1.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Phosphorus (mg) | 1,051.7 | 594.0 | 24.2 | 20.3 | 14.9 | 8.6 | 66.6 | 0.0 | 1.8 | n/a | 1.8 | 1,784 | 446 |
| Phytosterols (mg) | 92.3 | n/a | 6.1 | 10.5 | n/a | 10.0 | n/a | 0.0 | 1.1 | n/a | 1.0 | 121 | 30 |
| Polyunsaturated Fat (g) | 0.8 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 2 |
| Potassium (mg) | 7,767.5 | 414.0 | 262.6 | 102.2 | 136.4 | 65.8 | 117.8 | 0.5 | 15.3 | n/a | 13.1 | 8,895 | 2,224 |
| Proline (g) | 1.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 37.3 | 37.7 | 0.7 | 0.8 | 0.4 | 0.4 | 3.1 | 0.0 | 0.1 | n/a | 0.1 | 81 | 20 |
| Retinol (mcg) | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 480 | 120 |
| Riboflavin (mg) | 0.6 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.5 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | n/a | 0.0 | 25 | 6 |
| Selenium (mcg) | 5.5 | 92.1 | 0.4 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 99 | 25 |
| Serine (g) | 1.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Sodium (mg) | 110.7 | 426.0 | 80.8 | 2.8 | 29.4 | 625.6 | 4,203.5 | 2,325.5 | 0.2 | n/a | 0.4 | 7,805 | 1,951 |
| Starch (g) | 284.9 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 285 | 71 |
| Sucrose (g) | 3.1 | 0.0 | 0.1 | 0.7 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 14.4 | 1.1 | 1.8 | 3.0 | 2.0 | 0.9 | 50.7 | 0.0 | 0.0 | n/a | 0.1 | 74 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 1.2 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 3.2 | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 1.7 | 28.5 | 0.2 | 0.1 | 0.1 | 0.1 | 95.2 | 0.0 | 0.0 | n/a | 0.1 | 126 | 31 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 36.9 | 1,620.0 | 453.5 | 1.4 | 7,120.8 | 130.8 | 174.1 | 0.0 | 6.3 | n/a | 283.2 | 9,827 | 2,457 |
| Vitamin A, RAE (mcg) | 0.0 | 480.0 | 22.2 | 0.0 | 355.9 | 6.4 | n/a | 0.0 | 0.3 | n/a | 14.2 | 879 | 220 |
| Vitamin B-12 (mcg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 5.4 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
| Vitamin C (mg) | 363.5 | 0.0 | 3.1 | 5.2 | 2.5 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 375 | 94 |
| Vitamin D (IU) | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 246 | 62 |
| Water (g) | 1,463.8 | 228.5 | 96.4 | 62.4 | 37.6 | 67.4 | 324.1 | 0.0 | 0.1 | n/a | 0.1 | 2,280 | 570 |
| Zinc (mg) | 5.4 | 3.9 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.