Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 ounce (14g) yeast |
1/2 cup (119g) warm water |
2 cups (488g) milk |
1/3 cup (67g) sugar |
1/3 cup (73g) vegetable oil |
3 teaspoons (14g) baking powder |
1 teaspoon (6g) salt |
1 (50g) eggs |
6 1/2 cups (813g) flour |
1 to taste (0g) milk |
1 to taste (0g) cinnamon |
1 to taste (0g) sugar |
1 1/2 cups (330g) brown sugar |
3/4 cup (0g) oleo |
3 tablespoons (63g) Karo light corn syrup |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.3 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Ash (g) | 0.8 | 0.1 | 3.5 | 0.0 | 0.0 | 9.9 | 6.0 | 0.5 | 3.8 | n/a | n/a | n/a | 1.5 | n/a | 0.1 | 26 | 0 |
Aspartic acid (g) | 0.6 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.7 | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 4.3 | 3.6 | 580.7 | 0.7 | 0.0 | 1,016.2 | 1.4 | 28.0 | 121.9 | n/a | n/a | n/a | 273.9 | n/a | 8.1 | 2,039 | 0 |
Calories | 46.1 | 0.0 | 312.3 | 257.7 | 641.7 | 7.0 | 0.0 | 71.5 | 2,957.5 | n/a | n/a | n/a | 1,254.0 | n/a | 177.4 | 5,725 | 0 |
Calories (kj) | 192.9 | 0.0 | 1,307.8 | 1,077.6 | 2,685.3 | 29.4 | 0.0 | 299.5 | 12,374.4 | n/a | n/a | n/a | 5,247.0 | n/a | 740.9 | 23,955 | 0 |
Carbohydrates (g) | 5.8 | 0.0 | 22.7 | 66.6 | 0.0 | 3.3 | 0.0 | 0.4 | 620.0 | n/a | n/a | n/a | 323.7 | n/a | 48.1 | 1,091 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 254 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 26 | 0 |
Folate (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 1,486.9 | n/a | n/a | n/a | 3.3 | n/a | 0.0 | 1,870 | 0 |
Folate, DFE (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 2,364.4 | n/a | n/a | n/a | 3.3 | n/a | 0.0 | 2,747 | 0 |
Folate, food (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 235.6 | n/a | n/a | n/a | 3.3 | n/a | 0.0 | 619 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,251.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1,251 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 0.9 | n/a | 3.4 | n/a | 0.0 | n/a | 0.0 | 0.8 | 28.3 | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 0 |
Glycine (g) | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Histidine (g) | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.9 | 37.7 | n/a | n/a | n/a | 2.3 | n/a | 0.0 | 43 | 0 |
Isoleucine (g) | 0.3 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.5 | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Lysine (g) | 0.5 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.5 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 7.7 | 1.2 | 63.4 | 0.0 | 0.0 | 5.4 | 0.1 | 6.0 | 178.8 | n/a | n/a | n/a | 29.7 | n/a | 0.6 | 293 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.5 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 6 | 0 |
Methionine (g) | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.6 | 0.0 | 5.2 | 0.0 | 20.0 | 0.0 | 0.0 | 1.8 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 28 | 0 |
Niacin (mg) | 5.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 54 | 0 |
Pantothenic acid (mg) | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.6 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 8 | 0 |
Phenylalanine (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Phosphorus (mg) | 90.3 | 0.0 | 453.8 | 0.0 | 0.0 | 1,368.7 | 0.0 | 99.0 | 877.5 | n/a | n/a | n/a | 13.2 | n/a | 0.0 | 2,903 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | 702.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 703 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.7 | 0.0 | 39.7 | 0.0 | 0.0 | 1.0 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45 | 0 |
Potassium (mg) | 135.4 | 1.2 | 736.9 | 1.3 | 0.0 | 0.7 | 0.5 | 69.0 | 869.4 | n/a | n/a | n/a | 438.9 | n/a | 0.6 | 2,254 | 0 |
Proline (g) | 0.2 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 9.7 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
Protein (g) | 5.7 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 83.9 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 112 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 231 | 0 |
Riboflavin (mg) | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 11.1 | 0.0 | 9.4 | 0.0 | 0.0 | 1.6 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 23 | 0 |
Selenium (mcg) | 1.1 | 0.0 | 9.8 | 0.4 | 0.0 | 0.0 | 0.0 | 15.4 | 275.4 | n/a | n/a | n/a | 4.0 | n/a | 0.4 | 306 | 0 |
Serine (g) | 0.3 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.5 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Sodium (mg) | 7.2 | 3.6 | 239.1 | 0.7 | 0.0 | 1,089.2 | 2,325.5 | 71.0 | 16.3 | n/a | n/a | n/a | 92.4 | n/a | 38.9 | 3,884 | 0 |
Sucrose | n/a | n/a | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 312.0 | n/a | 0.0 | 379 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 66.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | n/a | n/a | n/a | 320.2 | n/a | 16.8 | 406 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 0 |
Threonine (g) | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 10.4 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 1.1 | 0.0 | 17.9 | 0.0 | 72.6 | 0.0 | 0.0 | 4.8 | 8.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 104 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Valine (g) | 0.3 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 673.4 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 943 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 161.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 241 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 41 | 0 |
Water (g) | 0.7 | 118.4 | 427.9 | 0.0 | 0.0 | 0.6 | 0.0 | 38.1 | 96.9 | n/a | n/a | n/a | 4.4 | n/a | 14.3 | 701 | 0 |
Zinc (mg) | 1.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.7 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.