Nutritional Facts: Non-Mayo Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
new potatoes
1/4 cup (0g)
white wine vinegar
2 (6g)
garlic cloves
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground pepper
3/4 cup (162g)
olive oil
2 tablespoons (5g)
fresh basil
2 (246g)
tomatoes
1/3 cup (53g)
purple onions
8 slices (64g)
bacon
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.5 2 0
Ash (g) 19.6 n/a 0.1 0.0 3.0 0.1 0.0 0.1 1.2 0.2 1.6 26 3
Aspartic acid (g) 8.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.7 10 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.9 n/a 10.9 0.0 0.7 5.1 1.6 9.4 24.6 12.3 3.8 286 36
Calories 1,398.3 n/a 8.9 16.3 0.0 2.9 1,432.1 1.2 44.3 21.3 293.1 3,218 402
Calories (kj) 5,829.4 n/a 37.4 68.0 0.0 12.1 5,992.4 5.0 182.0 88.4 1,227.5 13,442 1,680
Carbohydrates (g) 317.3 n/a 2.0 4.2 0.0 0.7 0.0 0.1 9.6 5.0 0.4 339 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.5 44 5
Copper (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 40.0 n/a 0.1 0.0 0.0 0.3 0.0 0.1 3.0 0.9 0.0 44 6
Folate (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folate, DFE (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folate, food (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 3.4 0.7 n/a 9 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 6.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 3.1 1.0 n/a 10 1
Glutamic acid (g) 6.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.1 1.1 9 1
Glycine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Iron (mg) 14.2 n/a 0.1 0.0 0.0 0.1 0.9 0.2 0.7 0.1 0.3 17 2
Isoleucine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.6 2 0
Lysine (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.6 3 0
Magnesium (mg) 417.7 n/a 1.5 0.0 0.0 2.0 0.0 3.4 27.1 5.3 7.7 465 58
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.8 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.3 0.1 0.0 3 0
Methionine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 118.2 0.0 0.1 0.0 12.8 131 16
Niacin (mg) 19.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.1 2.4 23 3
Pantothenic acid (mg) 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 6 1
Phenylalanine (g) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Phosphorus (mg) 1,035.1 n/a 9.2 0.0 0.0 1.8 0.0 3.0 59.0 15.5 120.3 1,244 155
Phytosterols (mg) 90.8 n/a n/a n/a 0.0 1.1 358.0 n/a 17.2 8.0 n/a 475 59
Polyunsaturated Fat (g) 0.8 n/a 0.0 0.0 0.0 0.0 17.0 0.0 0.2 0.0 3.1 21 3
Potassium (mg) 7,645.4 n/a 24.1 0.1 0.2 15.3 1.6 15.6 583.0 77.8 133.1 8,496 1,062
Proline (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Protein (g) 36.7 n/a 0.4 0.0 0.0 0.1 0.0 0.2 2.2 0.6 7.4 48 6
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 7 1
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 0.0 22.4 0.0 0.1 0.0 9.6 33 4
Selenium (mcg) 5.4 n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.3 12.9 20 2
Serine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Sodium (mg) 109.0 n/a 1.0 0.0 1,162.7 0.2 3.2 0.2 12.3 2.1 533.1 1,824 228
Starch (g) 280.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 280 35
Sucrose (g) 3.1 n/a n/a 4.2 n/a 0.0 n/a 0.0 0.0 0.5 n/a 8 1
Sugar (g) 14.2 n/a 0.1 4.2 0.0 0.0 0.0 0.0 6.5 2.3 0.0 27 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Threonine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.0 0.0 23.2 0.0 1.3 0.0 0.2 25 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 1.3 0.0 0.3 0.0 0.1 2 0
Total Fat (g) 1.6 n/a 0.0 0.0 0.0 0.0 162.0 0.0 0.5 0.1 28.8 193 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Valine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 36.3 n/a 0.5 0.0 0.0 6.3 0.0 279.6 2,049.2 1.1 23.7 2,397 300
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 14.0 103.3 0.0 7.0 125 16
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 5.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 6 1
Vitamin C (mg) 357.8 n/a 1.9 0.0 0.0 0.0 0.0 1.0 33.7 3.9 0.0 398 50
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.3 40 5
Water (g) 1,440.8 n/a 3.5 0.0 0.0 0.1 0.0 4.9 232.5 47.5 25.7 1,755 219
Zinc (mg) 5.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.7 7 1

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