Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) vegetable oil |
1 tablespoon (5g) ginger |
2 (6g) garlic cloves |
1/2 (3g) serrano chilies |
1 teaspoon (17g) garam masala |
1/2 teaspoon (1g) paprika |
15 ounces (429g) tomato sauce |
1 cup (237g) water |
3 tablespoons (41g) vegetable oil |
1/4 cup (31g) shelled pistachios |
1/4 cup (36g) raisins |
1 teaspoon (2g) cumin seeds |
1/2 large (75g) white onions |
1 (119g) red bell peppers |
1/2 (3g) serrano chilies |
1 teaspoon (6g) kosher salt |
1 lb (454g) ground turkey |
1/2 teaspoon (3g) honey |
1/4 cup (61g) half-and-half |
1 small (0g) fresh cilantro |
4 (172g) hamburger buns |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.6 | 0.0 | 0.1 | n/a | 0.5 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 6.5 | 0.0 | 0.1 | n/a | 0.6 | 8 | 2 |
| Ash (g) | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 8.6 | 0.2 | 0.0 | 1.2 | 0.7 | 0.2 | 0.3 | 0.6 | 0.0 | 6.0 | 4.5 | 0.0 | 0.4 | n/a | 3.5 | 27 | 7 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 8.6 | 0.0 | 0.1 | n/a | 0.7 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 61.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 62 | 15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 5.9 | 10.9 | 0.3 | n/a | 2.6 | 55.7 | 7.1 | 0.0 | 32.9 | 18.1 | 19.6 | 17.3 | 8.3 | 0.3 | 1.4 | 86.3 | 0.2 | 63.5 | n/a | 237.4 | 568 | 142 |
| Calories | 240.4 | 17.4 | 8.9 | 1.0 | n/a | 3.2 | 102.9 | 0.0 | 360.7 | 173.4 | 108.4 | 7.9 | 30.0 | 36.9 | 1.0 | 0.0 | 671.9 | 10.5 | 78.7 | n/a | 479.9 | 2,333 | 583 |
| Calories (kj) | 1,006.1 | 73.0 | 37.4 | 4.1 | n/a | 13.6 | 428.6 | 0.0 | 1,509.2 | 726.3 | 453.9 | 32.9 | 124.5 | 153.5 | 4.1 | 0.0 | 2,805.7 | 44.1 | 329.7 | n/a | 2,007.2 | 9,754 | 2,438 |
| Campesterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Carbohydrates (g) | 0.0 | 3.7 | 2.0 | 0.2 | n/a | 0.6 | 23.1 | 0.0 | 0.0 | 8.8 | 28.7 | 0.9 | 7.0 | 7.2 | 0.2 | 0.0 | 0.0 | 2.9 | 2.6 | n/a | 85.1 | 173 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 313.3 | 0.0 | 22.4 | n/a | 0.0 | 336 | 84 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 0.4 | 6.4 | 0.0 | 0.0 | 3.0 | 1.3 | 0.2 | 1.3 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 20 | 5 |
| Folate (mcg) | 0.0 | 0.7 | 0.2 | 0.7 | n/a | 0.6 | 47.1 | 0.0 | 0.0 | 15.7 | 1.8 | 0.2 | 14.3 | 54.7 | 0.7 | 0.0 | 31.8 | 0.1 | 1.8 | n/a | 190.9 | 361 | 90 |
| Folate, DFE (mcg) | 0.0 | 0.7 | 0.2 | 0.7 | n/a | 0.6 | 47.1 | 0.0 | 0.0 | 15.7 | 1.8 | 0.2 | 14.3 | 54.7 | 0.7 | 0.0 | 31.8 | 0.1 | 1.8 | n/a | 292.4 | 463 | 116 |
| Folate, food (mcg) | 0.0 | 0.7 | 0.2 | 0.7 | n/a | 0.6 | 47.1 | 0.0 | 0.0 | 15.7 | 1.8 | 0.2 | 14.3 | 54.7 | 0.7 | 0.0 | 31.8 | 0.1 | 1.8 | n/a | 46.4 | 217 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 144.5 | 144 | 36 |
| Fructose | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 7.1 | n/a | n/a | 0.1 | 10.8 | n/a | 1.0 | 2.7 | n/a | n/a | n/a | 1.4 | n/a | n/a | 3.9 | 27 | 7 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 10.0 | n/a | n/a | 0.1 | 10.1 | n/a | 1.5 | 2.3 | n/a | n/a | n/a | 1.2 | n/a | n/a | 4.5 | 30 | 7 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.8 | n/a | 0.0 | 1.2 | 0.1 | n/a | 0.2 | 0.3 | n/a | 0.0 | 14.3 | 0.0 | 0.4 | n/a | 4.9 | 24 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 0.5 | 6 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.3 | 3 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.2 | 4.4 | 0.0 | 0.0 | 1.2 | 0.7 | 1.4 | 0.2 | 0.5 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 5.7 | 21 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 0.0 | 0.1 | n/a | 0.6 | 5 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7.4 | 0.0 | 0.2 | n/a | 1.1 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 8.0 | 0.0 | 0.1 | n/a | 0.4 | 9 | 2 |
| Magnesium (mg) | 0.0 | 11.1 | 1.5 | 0.7 | n/a | 2.0 | 68.6 | 2.4 | 0.0 | 33.5 | 11.6 | 7.7 | 7.5 | 14.3 | 0.7 | 0.1 | 104.4 | 0.1 | 6.1 | n/a | 36.1 | 308 | 77 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 2 | 1 |
| Manganese | n/a | 1.7 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.3 | 3 | 1 |
| Monounsaturated Fat (g) | 7.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 11.3 | 7.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 2.0 | n/a | 1.9 | 42 | 11 |
| Niacin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 4.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 30.6 | 0.0 | 0.0 | n/a | 7.1 | 45 | 11 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 4.5 | 0.0 | 0.2 | n/a | 0.6 | 7 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3.5 | 0.0 | 0.1 | n/a | 0.7 | 5 | 1 |
| Phosphorus (mg) | 0.0 | 8.7 | 9.2 | 1.2 | n/a | 3.6 | 111.4 | 0.0 | 0.0 | 144.2 | 36.6 | 10.5 | 21.8 | 30.9 | 1.2 | 0.0 | 908.0 | 0.1 | 57.5 | n/a | 106.6 | 1,452 | 363 |
| Phytosterols (mg) | 263.3 | 4.3 | n/a | 0.2 | n/a | 2.0 | n/a | n/a | 394.9 | n/a | n/a | 1.4 | 11.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 678 | 169 |
| Polyunsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 22.3 | 4.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.3 | n/a | 3.4 | 56 | 14 |
| Potassium (mg) | 0.0 | 68.6 | 24.1 | 9.3 | n/a | 26.2 | 1,418.6 | 2.4 | 0.0 | 309.7 | 271.5 | 37.5 | 109.5 | 251.1 | 9.3 | 0.5 | 1,076.0 | 1.8 | 78.7 | n/a | 161.7 | 3,856 | 964 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 0.0 | 0.2 | n/a | 1.6 | 6 | 2 |
| Protein (g) | 0.0 | 0.5 | 0.4 | 0.1 | n/a | 0.2 | 5.7 | 0.0 | 0.0 | 6.4 | 1.1 | 0.4 | 0.8 | 1.2 | 0.1 | 0.0 | 89.3 | 0.0 | 1.8 | n/a | 16.3 | 124 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 57.5 | n/a | 0.0 | 148 | 37 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 0.5 | 2 | 0 |
| Saturated Fat (g) | 3.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 5.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 4.3 | n/a | 1.9 | 26 | 7 |
| Selenium (mcg) | 0.0 | 2.9 | 0.9 | 0.0 | n/a | 0.1 | 0.9 | 0.0 | 0.0 | 3.1 | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 99.4 | 0.0 | 1.1 | n/a | 33.5 | 143 | 36 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3.8 | 0.0 | 0.1 | n/a | 0.7 | 5 | 1 |
| Sodium (mg) | 0.0 | 1.4 | 1.0 | 0.3 | n/a | 0.8 | 2,245.7 | 7.1 | 0.0 | 131.6 | 4.0 | 3.5 | 3.0 | 4.8 | 0.3 | 2,325.5 | 263.3 | 0.1 | 24.8 | n/a | 823.9 | 5,841 | 1,460 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 70.1 | 72 | 18 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 2.2 | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Sugar (g) | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.1 | 18.2 | 0.0 | 0.0 | 2.4 | 21.5 | 0.0 | 3.2 | 5.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.1 | n/a | 10.8 | 65 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.7 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.0 | 0.1 | n/a | 0.5 | 5 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 6.1 | 0.0 | 5.8 | 0.7 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.1 | 20 | 5 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 7.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 9 | 2 |
| Total Fat (g) | 27.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | 0.0 | 40.8 | 13.8 | 0.2 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 34.8 | 0.0 | 7.0 | n/a | 7.4 | 133 | 33 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.1 | n/a | 0.4 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.0 | 0.1 | n/a | 0.7 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.6 | 0.5 | 28.6 | n/a | 566.4 | 1,855.7 | 0.0 | 0.0 | 79.6 | 0.0 | 26.7 | 1.5 | 3,725.9 | 28.6 | 0.0 | 299.6 | 0.0 | 214.2 | n/a | 0.0 | 6,829 | 1,707 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 28.3 | 94.3 | 0.0 | 0.0 | 4.0 | 0.0 | 1.3 | 0.0 | 186.8 | 1.4 | 0.0 | 90.8 | 0.0 | 58.7 | n/a | 0.0 | 467 | 117 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.2 | n/a | 0.3 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.9 | 1.4 | n/a | 0.0 | 30.0 | 0.0 | 0.0 | 0.9 | 0.8 | 0.2 | 5.6 | 152.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 195 | 49 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.6 | 0.0 | 4.8 | n/a | 0.0 | 68 | 17 |
| Water (g) | 0.0 | 0.5 | 3.5 | 2.8 | n/a | 0.1 | 390.5 | 236.8 | 0.0 | 0.6 | 5.6 | 0.2 | 66.8 | 109.7 | 2.8 | 0.0 | 328.5 | 0.6 | 48.7 | n/a | 59.7 | 1,257 | 314 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 10.7 | 0.0 | 0.3 | n/a | 1.1 | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.