Nutritional Facts: Allspice Sweet Potato Pie (Bh&g)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (260g)
sweet potatoes
1 1/4 cups (156g)
flour
1 tablespoon (14g)
brown sugar
1 teaspoon (2g)
allspice
1 pinch (0g)
salt
1/3 cup (76g)
butter
5 tablespoons (74g)
ice water
1/4 cup (55g)
brown sugar
3 (150g)
eggs
3/4 cup (179g)
whipping cream
1 1/2 teaspoons (3g)
allspice
1 teaspoon (4g)
vanilla
1/8 teaspoon (1g)
salt
1 teaspoon (2g)
orange peel
Total 1 serving
Alanine (g) 0.2 0.5 n/a n/a 0.0 0.0 n/a n/a 1.1 0.1 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.1 0.7 n/a n/a 0.0 0.0 n/a n/a 1.2 0.1 n/a n/a 0.0 n/a 2 0
Ash (g) 2.6 0.7 0.1 0.1 0.4 1.6 0.1 0.2 1.6 0.8 0.1 0.0 0.7 0.0 9 0
Aspartic acid (g) 1.0 0.7 n/a n/a 0.0 0.0 n/a n/a 2.0 0.3 n/a n/a 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 78.0 23.4 11.5 13.3 0.1 18.1 2.2 45.7 84.0 116.0 19.9 0.5 0.2 3.2 416 0
Calories 223.6 568.8 52.4 5.3 0.0 542.0 0.0 209.0 214.5 615.8 7.9 12.1 0.0 1.9 2,453 0
Calories (kj) 933.4 2,379.7 219.4 22.1 0.0 2,267.0 0.0 874.5 898.5 2,575.8 33.1 50.6 0.0 8.1 10,262 0
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 52.3 119.2 13.5 1.4 0.0 0.0 0.0 53.9 1.1 5.0 2.2 0.5 0.0 0.5 250 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 558.0 244.5 0.0 0.0 0.0 0.0 965 0
Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 7.8 4.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.2 13 0
Folate (mcg) 28.6 285.9 0.1 0.7 0.0 2.3 0.0 0.6 70.5 7.1 1.1 0.0 0.0 0.6 398 0
Folate, DFE (mcg) 28.6 454.7 0.1 0.7 0.0 2.3 0.0 0.6 70.5 7.1 1.1 0.0 0.0 0.6 566 0
Folate, food (mcg) 28.6 45.3 0.1 0.7 0.0 2.3 0.0 0.6 70.5 7.1 1.1 0.0 0.0 0.6 157 0
Folic acid (mcg) 0.0 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 0
Fructose (g) 1.8 n/a 0.2 n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.5 n/a 0.2 n/a n/a n/a n/a 0.7 0.6 n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 0.4 5.4 n/a n/a 0.0 0.1 n/a n/a 2.5 0.8 n/a n/a 0.0 n/a 9 0
Glycine (g) 0.2 0.6 n/a n/a 0.0 0.0 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.1 0.4 n/a n/a 0.0 0.0 n/a n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Iron (mg) 1.6 7.3 0.1 0.1 0.0 0.0 0.0 0.4 2.6 0.1 0.2 0.0 0.0 0.0 12 0
Isoleucine (g) 0.1 0.6 n/a n/a 0.0 0.0 n/a n/a 1.0 0.2 n/a n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 1.1 n/a n/a 0.0 0.1 n/a n/a 1.6 0.4 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.2 0.4 n/a n/a 0.0 0.1 n/a n/a 1.4 0.3 n/a n/a 0.0 n/a 2 0
Magnesium (mg) 65.0 34.4 1.2 2.7 0.0 1.5 0.7 5.0 18.0 12.5 4.1 0.5 0.0 0.4 146 0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Methionine (g) 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 15.9 0.0 0.0 5.5 19.1 0.0 0.0 0.0 0.0 41 0
Niacin (mg) 1.4 9.2 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 11 0
Pantothenic acid (mg) 2.1 0.7 0.0 n/a 0.0 0.1 0.0 0.1 2.3 0.5 n/a 0.0 0.0 0.0 6 0
Phenylalanine (g) 0.2 0.8 n/a n/a 0.0 0.0 n/a n/a 1.0 0.2 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 122.2 168.8 0.6 2.3 0.0 18.1 0.0 2.2 297.0 110.7 3.4 0.3 0.0 0.4 726 0
Phytosterols (mg) 31.2 n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a 1.8 n/a 0.0 0.7 35 0
Polyunsaturated Fat (g) 0.0 0.6 0.0 0.0 0.0 2.3 0.0 0.0 2.9 2.5 0.1 0.0 0.0 0.0 8 0
Potassium (mg) 876.2 167.2 18.4 21.0 0.0 18.1 0.7 73.2 207.0 133.9 31.5 6.2 0.1 4.2 1,558 0
Proline (g) 0.1 1.9 n/a n/a 0.0 0.1 n/a n/a 0.8 0.4 n/a n/a 0.0 n/a 3 0
Protein (g) 4.1 16.1 0.0 0.1 0.0 0.6 0.0 0.1 18.8 3.7 0.2 0.0 0.0 0.0 44 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 240.0 722.9 0.0 0.0 0.0 0.0 1,470 0
Riboflavin (mg) 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.2 0.0 0.1 0.0 38.8 0.0 0.0 4.7 41.1 0.1 0.0 0.0 0.0 85 0
Selenium (mcg) 1.6 53.0 0.2 0.1 0.0 0.8 0.0 0.7 46.1 0.9 0.1 0.0 0.0 0.0 103 0
Serine (g) 0.2 0.8 n/a n/a 0.0 0.0 n/a n/a 1.5 0.2 n/a n/a 0.0 n/a 3 0
Sodium (mg) 143.0 3.1 3.9 1.5 155.0 539.7 2.2 15.4 213.0 67.8 2.3 0.4 290.7 0.1 1,438 0
Starch (g) 32.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 6.6 n/a 13.0 n/a n/a n/a n/a 52.0 0.0 n/a n/a n/a n/a n/a 72 0
Sugar (g) 10.9 0.4 13.4 n/a 0.0 0.0 0.0 53.4 0.6 0.2 n/a 0.5 0.0 n/a 79 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a 0.8 0.2 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.7 0.1 0.0 n/a 0.0 1.8 0.0 0.0 1.6 1.9 n/a 0.0 0.0 0.0 6 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.6 n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.1 1.5 0.0 0.2 0.0 61.3 0.0 0.0 14.3 66.0 0.3 0.0 0.0 0.0 144 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 2.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.5 n/a n/a 0.0 0.0 n/a n/a 0.7 0.2 n/a n/a 0.0 n/a 2 0
Valine (g) 0.2 0.6 n/a n/a 0.0 0.0 n/a n/a 1.3 0.2 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 36,886.2 0.0 0.0 10.9 0.0 1,889.0 0.0 0.0 810.0 2,624.0 16.3 0.0 0.0 8.4 42,245 0
Vitamin A, RAE (mcg) 1,843.4 0.0 0.0 0.5 0.0 517.0 0.0 0.0 240.0 733.6 0.8 0.0 0.0 0.4 3,336 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 0.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 6.2 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.1 1.2 0.0 0.0 2.7 12 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 123.0 48.2 0.0 0.0 0.0 n/a 217 0
Water (g) 200.9 18.6 0.2 0.2 0.0 12.0 74.0 0.7 114.2 103.0 0.3 2.2 0.0 1.5 528 0
Zinc (mg) 0.8 1.1 0.0 0.0 0.0 0.1 0.0 0.0 1.9 0.4 0.0 0.0 0.0 0.0 4 0

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