Nutritional Facts: Poached Pears in Sauternes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,380g)
pears
1 (159g)
oranges, juice and zest of
375 ml (0g)
Sauternes wine
750 ml (751g)
water
50 g (50g)
honey
200 g (200g)
sugar
2 (96g)
lemons, juice of
1 (0g)
vanilla pod
1 (1g)
cinnamon sticks
4 (0g)
cloves
Total 1 serving
Alanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 4.6 1.0 n/a 0.8 0.1 0.0 0.2 n/a n/a n/a 7 1
Aspartic acid (g) 1.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 124.2 111.3 n/a 22.5 3.0 2.0 5.8 n/a n/a n/a 269 45
Calories 800.4 100.2 n/a 0.0 152.0 774.0 21.1 n/a n/a n/a 1,848 308
Calories (kj) 3,339.6 416.6 n/a 0.0 636.0 3,236.0 87.4 n/a n/a n/a 7,716 1,286
Carbohydrates (g) 213.3 24.6 n/a 0.0 41.2 200.0 6.6 n/a n/a n/a 486 81
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.1 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 42.8 7.2 n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 50 8
Folate (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folate, DFE (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folate, food (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 86.0 n/a n/a n/a 20.5 0.0 1.1 n/a n/a n/a 108 18
Galactose (g) 0.0 n/a n/a n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
Glucose (dextrose) (g) 38.1 n/a n/a n/a 17.9 0.0 1.0 n/a n/a n/a 57 9
Glutamic acid (g) 0.4 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 1.3 n/a 0.0 0.2 0.1 0.1 n/a n/a n/a 4 1
Isoleucine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 96.6 22.3 n/a 7.5 1.0 0.0 5.8 n/a n/a n/a 133 22
Maltose (g) 0.1 n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 2.2 0.8 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.7 0.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Phenylalanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 151.8 35.0 n/a 0.0 2.0 0.0 7.7 n/a n/a n/a 196 33
Phytosterols (mg) 110.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 110 18
Polyunsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Potassium (mg) 1,642.2 311.6 n/a 7.5 26.0 4.0 98.9 n/a n/a n/a 2,090 348
Proline (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 5.2 2.1 n/a 0.0 0.2 0.0 0.3 n/a n/a n/a 8 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 1.4 1.1 n/a 0.0 0.4 1.2 0.1 n/a n/a n/a 4 1
Serine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 13.8 3.2 n/a 22.5 2.0 2.0 1.0 n/a n/a n/a 44 7
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 10.8 n/a n/a n/a 0.4 199.6 0.4 n/a n/a n/a 211 35
Sugar (g) 135.2 n/a n/a 0.0 41.1 199.6 2.4 n/a n/a n/a 378 63
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.7 0.5 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 317.4 397.5 n/a 0.0 0.0 0.0 5.8 n/a n/a n/a 721 120
Vitamin A, RAE (mcg) 13.8 20.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 34 6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 58.0 112.9 n/a 0.0 0.3 0.0 37.2 n/a n/a n/a 208 35
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1,155.2 130.9 n/a 749.8 8.6 0.0 88.6 n/a n/a n/a 2,133 356
Zinc (mg) 1.4 0.2 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0

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