Nutritional Facts: Bread Machine Challah

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
warm water
1 1/4 teaspoons (5g)
yeast
1/2 cup (100g)
sugar
1/2 cup (109g)
vegetable oil
2 teaspoons (12g)
salt
1 (15g)
egg yolks
4 cups (500g)
flour
1 (33g)
egg whites
1 to taste (0g)
poppy seeds
1 to taste (1g)
raisins
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0.0 0.1 1.7 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 n/a 0.0 0.0 0.2 2.1 0.2 n/a n/a 3 0
Ash (g) 0.2 0.3 0.0 0.0 12.0 0.3 2.4 0.2 n/a n/a 15 2
Aspartic acid n/a 0.2 n/a 0.0 0.0 0.2 2.2 0.4 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 7.1 1.5 1.0 0.0 2.9 19.7 75.0 2.3 n/a n/a 110 11
Calories 0.0 16.3 387.0 963.6 0.0 49.3 1,820.0 17.2 n/a n/a 3,253 325
Calories (kj) 0.0 68.1 1,618.0 4,031.9 0.0 205.9 7,615.0 71.3 n/a n/a 13,610 1,361
Carbohydrates (g) 0.0 2.1 100.0 0.0 0.0 0.5 381.6 0.2 n/a n/a 484 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 166.0 0.0 0.0 n/a n/a 166 17
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 1 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 1.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 13.5 0.0 n/a n/a 15 1
Folate (mcg) 0.0 117.0 0.0 0.0 0.0 22.3 915.0 1.3 n/a n/a 1,056 106
Folate, DFE (mcg) 0.0 117.0 0.0 0.0 0.0 22.3 1,455.0 1.3 n/a n/a 1,596 160
Folate, food (mcg) 0.0 117.0 0.0 0.0 0.0 22.3 145.0 1.3 n/a n/a 286 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 n/a n/a 770 77
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid n/a 0.3 n/a 0.0 0.0 0.3 17.4 0.5 n/a n/a 19 2
Glycine n/a 0.1 n/a 0.0 0.0 0.1 1.9 0.1 n/a n/a 2 0
Histidine n/a 0.0 n/a 0.0 0.0 0.1 1.2 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.1 0.0 0.0 0.4 23.2 0.0 n/a n/a 24 2
Isoleucine n/a 0.1 n/a 0.0 0.0 0.1 1.8 0.2 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.0 0.2 3.6 0.3 n/a n/a 4 0
Lysine n/a 0.2 n/a 0.0 0.0 0.2 1.1 0.3 n/a n/a 2 0
Magnesium (mg) 2.4 2.7 0.0 0.0 0.1 0.8 110.0 3.6 n/a n/a 120 12
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 3.4 0.0 n/a n/a 3 0
Methionine n/a 0.0 n/a 0.0 0.0 0.1 0.9 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 0.0 30.1 0.0 1.8 0.4 0.0 n/a n/a 33 3
Niacin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 29.5 0.0 n/a n/a 32 3
Pantothenic acid (mg) 0.0 0.7 0.0 0.0 0.0 0.5 2.2 0.1 n/a n/a 3 0
Phenylalanine n/a 0.1 n/a 0.0 0.0 0.1 2.6 0.2 n/a n/a 3 0
Phosphorus (mg) 0.0 31.9 0.0 0.0 0.0 59.7 540.0 5.0 n/a n/a 636 64
Phytosterols n/a n/a n/a 1,055.1 0.0 n/a n/a n/a n/a n/a 1,055 106
Polyunsaturated Fat (g) 0.0 0.0 0.0 59.6 0.0 0.6 2.1 0.0 n/a n/a 62 6
Potassium (mg) 2.4 47.8 2.0 0.0 1.0 16.7 535.0 53.8 n/a n/a 659 66
Proline n/a 0.1 n/a 0.0 0.0 0.1 6.0 0.1 n/a n/a 6 1
Protein (g) 0.0 2.0 0.0 0.0 0.0 2.4 51.7 3.6 n/a n/a 60 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 56.8 0.0 0.0 n/a n/a 57 6
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 2.5 0.1 n/a n/a 3 0
Saturated Fat (g) 0.0 0.1 0.0 14.1 0.0 1.5 0.8 0.0 n/a n/a 16 2
Selenium (mcg) 0.0 0.4 0.6 0.0 0.0 8.6 169.5 6.6 n/a n/a 186 19
Serine n/a 0.1 n/a 0.0 0.0 0.2 2.6 0.3 n/a n/a 3 0
Sodium (mg) 7.1 2.6 1.0 0.0 4,651.0 7.3 10.0 54.8 n/a n/a 4,734 473
Sucrose n/a n/a 99.8 n/a n/a 0.0 n/a 0.0 n/a n/a 100 10
Sugar (g) 0.0 0.0 99.8 0.0 0.0 0.1 1.4 0.2 n/a n/a 101 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 3.9 0.0 n/a n/a 5 0
Threonine n/a 0.1 n/a 0.0 0.0 0.1 1.4 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 15.6 0.0 0.4 0.3 0.0 n/a n/a 16 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 1.9 n/a n/a n/a 2 0
Total Fat (g) 0.0 0.4 0.0 109.0 0.0 4.1 4.9 0.1 n/a n/a 118 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a n/a 1 0
Tyrosine n/a 0.1 n/a 0.0 0.0 0.1 1.6 0.2 n/a n/a 2 0
Valine n/a 0.1 n/a 0.0 0.0 0.1 2.1 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 220.6 0.0 0.0 n/a n/a 221 22
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 58.3 0.0 0.0 n/a n/a 58 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 33.4 0.0 0.0 n/a n/a 33 3
Water (g) 236.8 0.3 0.0 0.0 0.0 8.0 59.6 28.9 n/a n/a 334 33
Zinc (mg) 0.0 0.4 0.0 0.0 0.0 0.4 3.5 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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