Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) sausage meat |
500 g (500g) minced beef |
1 cup (108g) breadcrumbs |
2 (220g) onions |
2 teaspoons (4g) curry powder |
1 (50g) eggs |
1 to taste (0g) salt and pepper |
1 tablespoon (4g) fresh parsley |
1/2 cup (119g) water |
1/2 cup (122g) milk |
1/4 cup (59g) water |
1/4 cup (61g) tomato sauce |
1/8 cup (0g) worchestershire sauce |
1/8 cup (28g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 4.5 | 5.8 | 0.5 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 4.4 | 6.0 | 0.6 | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Ash (g) | 11.3 | 4.6 | 3.1 | 0.8 | 0.2 | 0.5 | n/a | 0.1 | 0.1 | 0.9 | 0.1 | 1.2 | n/a | 0.1 | 23 | 6 |
| Aspartic acid (g) | 6.5 | 8.4 | 0.8 | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 17 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 45.0 | 75.0 | 197.6 | 50.6 | 19.1 | 28.0 | n/a | 5.2 | 3.6 | 145.2 | 1.8 | 8.0 | n/a | 22.8 | 602 | 150 |
| Calories | 1,520.0 | 1,075.0 | 426.6 | 88.0 | 13.0 | 71.5 | n/a | 1.4 | 0.0 | 78.1 | 0.0 | 14.7 | n/a | 104.5 | 3,393 | 848 |
| Calories (kj) | 6,355.0 | 4,490.0 | 1,785.2 | 365.2 | 54.4 | 299.5 | n/a | 5.7 | 0.0 | 327.0 | 0.0 | 61.3 | n/a | 437.3 | 14,181 | 3,545 |
| Carbohydrates (g) | 0.0 | 0.0 | 77.7 | 20.5 | 2.3 | 0.4 | n/a | 0.2 | 0.0 | 5.7 | 0.0 | 3.3 | n/a | 27.0 | 137 | 34 |
| Cholesterol (mg) | 360.0 | 340.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | n/a | 0.0 | 903 | 226 |
| Copper (mg) | 0.3 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | 1.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.9 | 3.7 | 1.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 11 | 3 |
| Folate (mcg) | 5.0 | 30.0 | 115.6 | 41.8 | 6.2 | 23.5 | n/a | 5.8 | 0.0 | 6.1 | 0.0 | 6.7 | n/a | 0.3 | 241 | 60 |
| Folate, DFE (mcg) | 5.0 | 30.0 | 177.1 | 41.8 | 6.2 | 23.5 | n/a | 5.8 | 0.0 | 6.1 | 0.0 | 6.7 | n/a | 0.3 | 302 | 76 |
| Folate, food (mcg) | 5.0 | 30.0 | 27.0 | 41.8 | 6.2 | 23.5 | n/a | 5.8 | 0.0 | 6.1 | 0.0 | 6.7 | n/a | 0.3 | 152 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 89 | 22 |
| Fructose | n/a | n/a | 2.7 | 2.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.3 | 7 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.0 | 4.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.4 | 8 | 2 |
| Glutamic acid (g) | 11.1 | 14.0 | 4.5 | 0.6 | n/a | 0.8 | n/a | 0.0 | n/a | 0.8 | n/a | 0.4 | n/a | n/a | 32 | 8 |
| Glycine (g) | 4.7 | 6.3 | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Histidine (g) | 2.7 | 3.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Hydroxyproline (g) | 1.1 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 5.6 | 10.5 | 5.2 | 0.5 | 1.2 | 0.9 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.2 | 25 | 6 |
| Isoleucine (g) | 3.1 | 4.1 | 0.6 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 5.4 | 7.3 | 1.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 15 | 4 |
| Lysine (g) | 6.0 | 7.7 | 0.5 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 15 | 4 |
| Magnesium (mg) | 70.0 | 90.0 | 46.4 | 22.0 | 10.2 | 6.0 | n/a | 1.9 | 1.2 | 15.9 | 0.6 | 9.8 | n/a | 2.5 | 276 | 69 |
| Maltose | n/a | n/a | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 1.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 1.6 | 2.4 | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 59.1 | 32.8 | 1.1 | 0.0 | 0.2 | 1.8 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 96 | 24 |
| Niacin (mg) | 23.5 | 23.2 | 7.2 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 55 | 14 |
| Pantothenic acid (mg) | 3.4 | 2.7 | 0.6 | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 8 | 2 |
| Phenylalanine (g) | 2.7 | 3.6 | 0.7 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Phosphorus (mg) | 675.0 | 855.0 | 178.2 | 63.8 | 14.0 | 99.0 | n/a | 2.2 | 0.0 | 113.5 | 0.0 | 15.9 | n/a | 1.1 | 2,018 | 504 |
| Phytosterols | n/a | n/a | 8.6 | 33.0 | 2.9 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 45 | 11 |
| Polyunsaturated Fat (g) | 17.8 | 2.2 | 2.2 | 0.0 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 23 | 6 |
| Potassium (mg) | 1,240.0 | 1,475.0 | 211.7 | 321.2 | 61.7 | 69.0 | n/a | 21.1 | 1.2 | 184.2 | 0.6 | 202.7 | n/a | 36.6 | 3,825 | 956 |
| Proline (g) | 3.4 | 4.7 | 1.5 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 10 | 3 |
| Protein (g) | 75.5 | 93.0 | 14.4 | 2.4 | 0.5 | 6.3 | n/a | 0.1 | 0.0 | 4.0 | 0.0 | 0.8 | n/a | 0.0 | 197 | 49 |
| Retinol (mcg) | 55.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | n/a | 0.0 | 173 | 43 |
| Riboflavin (mg) | 0.6 | 0.8 | 0.4 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Saturated Fat (g) | 44.0 | 29.3 | 1.3 | 0.1 | 0.1 | 1.6 | n/a | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 79 | 20 |
| Selenium (mcg) | 0.0 | 79.0 | 27.2 | 1.1 | 0.7 | 15.4 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | n/a | 0.3 | 126 | 32 |
| Serine (g) | 2.9 | 3.7 | 0.7 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Sodium (mg) | 3,180.0 | 330.0 | 790.6 | 8.8 | 2.1 | 71.0 | n/a | 2.1 | 3.6 | 59.8 | 1.8 | 321.0 | n/a | 7.7 | 4,778 | 1,195 |
| Starch | n/a | n/a | 64.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64 | 16 |
| Sucrose | n/a | n/a | 0.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 26.0 | 28 | 7 |
| Sugar (g) | 0.0 | 0.0 | 6.7 | 9.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.6 | n/a | 26.7 | 46 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Threonine (g) | 3.0 | 3.6 | 0.5 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 1.0 | 1.9 | 0.1 | 0.0 | 0.9 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | 0.8 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 132.7 | 75.0 | 5.7 | 0.2 | 0.6 | 4.8 | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 0.1 | n/a | 0.0 | 224 | 56 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.1 | 4.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.5 | 0.5 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.1 | 2.9 | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 3.5 | 4.6 | 0.6 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 375.0 | 0.0 | 0.0 | 4.4 | 39.4 | 270.0 | n/a | 320.1 | 0.0 | 168.4 | 0.0 | 265.2 | n/a | 0.0 | 1,443 | 361 |
| Vitamin A, RAE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 2.0 | 80.0 | n/a | 16.0 | 0.0 | 40.3 | 0.0 | 13.5 | n/a | 0.0 | 217 | 54 |
| Vitamin B-12 (mcg) | 4.3 | 10.9 | 0.4 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 16 | 4 |
| Vitamin B-6 (mg) | 1.5 | 1.7 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
| Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 16.3 | 0.5 | 0.0 | n/a | 5.1 | 0.0 | 1.8 | 0.0 | 4.3 | n/a | 0.0 | 31 | 8 |
| Vitamin D (IU) | 260.0 | 20.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 321 | 80 |
| Water (g) | 281.1 | 328.6 | 7.0 | 196.0 | 0.4 | 38.1 | n/a | 3.3 | 118.4 | 107.0 | 59.2 | 55.8 | n/a | 0.4 | 1,195 | 299 |
| Zinc (mg) | 10.9 | 22.4 | 1.6 | 0.4 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 37 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.