Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
3 (150g) eggs |
3/4 cup (150g) sugar |
1 teaspoon (4g) vanilla |
1 cup (230g) sour cream |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
15 ounces (425g) pumpkin |
3/4 cup (150g) sugar |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) ground cloves |
2 (100g) eggs |
1/2 cup (126g) evaporated milk |
1/3 cup (76g) butter |
1 cup (200g) sugar |
2 teaspoons (5g) ground cinnamon |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.1 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 1.2 | n/a | n/a | 0.2 | 1.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.3 | 0.0 | n/a | 0.0 | 1.3 | 5 | 0 |
| Ash (g) | 2.4 | 1.6 | 0.0 | 0.0 | 2.0 | 1.2 | 1.7 | 3.3 | 3.4 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 1.1 | 2.0 | 1.6 | 0.0 | 0.2 | 1.6 | 25 | 2 |
| Aspartic acid (g) | 0.1 | 2.0 | n/a | n/a | 0.5 | 1.1 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | 0.0 | n/a | 0.0 | 1.0 | 7 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 97.0 | 105 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 84.0 | 1.5 | 0.5 | 253.0 | 37.5 | 0.0 | 338.7 | 89.3 | 1.5 | 0.7 | 26.2 | 1.0 | 3.6 | 56.0 | 328.9 | 18.1 | 2.0 | 52.4 | 76.3 | 1,398 | 117 |
| Calories | 813.8 | 214.5 | 580.5 | 12.1 | 443.9 | 910.0 | 0.0 | 2.3 | 110.6 | 580.5 | 0.0 | 6.5 | 3.0 | 1.8 | 143.0 | 168.8 | 542.0 | 774.0 | 12.9 | 753.2 | 6,073 | 506 |
| Calories (kj) | 3,403.9 | 898.5 | 2,427.0 | 50.6 | 1,860.7 | 3,807.5 | 0.0 | 9.8 | 463.6 | 2,427.0 | 0.0 | 27.0 | 12.6 | 7.5 | 599.0 | 708.1 | 2,267.0 | 3,236.0 | 54.1 | 3,149.0 | 25,409 | 2,117 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 0.1 | 1.1 | 150.0 | 0.5 | 6.6 | 190.8 | 0.0 | 1.1 | 27.6 | 150.0 | 0.0 | 2.1 | 0.6 | 0.3 | 0.7 | 12.7 | 0.0 | 200.0 | 4.2 | 15.1 | 764 | 64 |
| Cholesterol (mg) | 244.0 | 558.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 36.5 | 162.5 | 0.0 | 0.0 | 0.0 | 1,493 | 124 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
| Cystine (g) | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 10.5 | 24 | 2 |
| Folate (mcg) | 3.4 | 70.5 | 0.0 | 0.0 | 16.1 | 457.5 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 47.0 | 10.1 | 2.3 | 0.0 | 0.3 | 24.0 | 700 | 58 |
| Folate, DFE (mcg) | 3.4 | 70.5 | 0.0 | 0.0 | 16.1 | 727.5 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 47.0 | 10.1 | 2.3 | 0.0 | 0.3 | 24.0 | 970 | 81 |
| Folate, food (mcg) | 3.4 | 70.5 | 0.0 | 0.0 | 16.1 | 72.5 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 47.0 | 10.1 | 2.3 | 0.0 | 0.3 | 24.0 | 315 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.2 | 2.5 | n/a | n/a | 1.3 | 8.7 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 1.8 | 0.1 | n/a | 0.0 | 2.0 | 19 | 2 |
| Glycine (g) | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.5 | 3 | 0 |
| Histidine (g) | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.6 | 0.1 | 0.0 | 0.4 | 11.6 | 0.0 | 0.5 | 3.4 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | 0.4 | 2.8 | 24 | 2 |
| Isoleucine (g) | 0.1 | 1.0 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 0.4 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 8.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 0.1 | 1.6 | n/a | n/a | 0.6 | 1.8 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.8 | 0.1 | n/a | 0.0 | 0.7 | 7 | 1 |
| Lysine (g) | 0.1 | 1.4 | n/a | n/a | 0.5 | 0.6 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.7 | 0.1 | n/a | 0.0 | 0.3 | 5 | 0 |
| Magnesium (mg) | 2.3 | 18.0 | 0.0 | 0.5 | 23.0 | 55.0 | 0.0 | 1.8 | 51.0 | 0.0 | 0.0 | 1.6 | 1.9 | 1.5 | 12.0 | 30.2 | 1.5 | 0.0 | 3.1 | 131.9 | 335 | 28 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.9 | 9 | 1 |
| Methionine (g) | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 5.5 | 0.0 | 0.0 | 11.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 2.9 | 15.9 | 0.0 | 0.0 | 44.5 | 108 | 9 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 14.8 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.3 | 20 | 2 |
| Pantothenic acid (mg) | 0.1 | 2.3 | 0.0 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.8 | 0.1 | 0.0 | 0.0 | 0.9 | 9 | 1 |
| Phenylalanine (g) | 0.0 | 1.0 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.4 | 0.0 | n/a | 0.0 | 0.5 | 4 | 0 |
| Phosphorus (mg) | 27.2 | 297.0 | 0.0 | 0.3 | 264.5 | 270.0 | 0.0 | 456.2 | 187.1 | 0.0 | 0.0 | 1.7 | 1.5 | 0.6 | 198.0 | 255.8 | 18.1 | 0.0 | 3.3 | 301.9 | 2,283 | 190 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.0 | n/a | 0.0 | 0.7 | 0.7 | 1.4 | n/a | n/a | n/a | n/a | 1.4 | 111.2 | 166 | 14 |
| Polyunsaturated Fat (g) | 3.5 | 2.9 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 2.3 | 0.0 | 0.0 | 23.6 | 37 | 3 |
| Potassium (mg) | 27.2 | 207.0 | 3.0 | 6.2 | 324.3 | 267.5 | 0.0 | 0.2 | 1,446.0 | 3.0 | 0.2 | 11.3 | 11.9 | 6.1 | 138.0 | 381.8 | 18.1 | 4.0 | 22.5 | 446.9 | 3,325 | 277 |
| Proline (g) | 0.1 | 0.8 | n/a | n/a | 0.6 | 3.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.8 | 0.1 | n/a | 0.0 | 0.4 | 6 | 1 |
| Protein (g) | 1.0 | 18.8 | 0.0 | 0.0 | 4.8 | 25.8 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 12.6 | 8.6 | 0.6 | 0.0 | 0.2 | 10.0 | 87 | 7 |
| Retinol (mcg) | 761.6 | 240.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 507.2 | 0.0 | 0.0 | 0.0 | 2,069 | 172 |
| Riboflavin (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 58.3 | 4.7 | 0.0 | 0.0 | 26.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 5.8 | 38.8 | 0.0 | 0.0 | 6.7 | 145 | 12 |
| Selenium (mcg) | 1.1 | 46.1 | 0.9 | 0.0 | 6.0 | 84.8 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.1 | 0.5 | 0.0 | 30.7 | 2.9 | 0.8 | 1.2 | 0.2 | 4.1 | 181 | 15 |
| Serine (g) | 0.1 | 1.5 | n/a | n/a | 0.4 | 1.3 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 5 | 0 |
| Sodium (mg) | 810.4 | 213.0 | 1.5 | 0.4 | 184.0 | 5.0 | 1,258.6 | 363.1 | 4.3 | 1.5 | 1,162.7 | 0.3 | 0.2 | 1.3 | 142.0 | 133.6 | 539.7 | 2.0 | 0.5 | 0.0 | 4,824 | 402 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | 0.0 | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 149.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 199.6 | 0.0 | 4.3 | 503 | 42 |
| Sugar (g) | 0.1 | 0.6 | 149.7 | 0.5 | 8.1 | 0.7 | 0.0 | 0.0 | 5.8 | 149.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 199.6 | 0.1 | 4.3 | 520 | 43 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Threonine (g) | 0.0 | 0.8 | n/a | n/a | 0.3 | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 1.6 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 1.8 | 0.0 | 0.1 | 1.5 | 14 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.8 | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.5 | 26.6 | 30 | 2 |
| Total Fat (g) | 92.1 | 14.3 | 0.0 | 0.0 | 45.4 | 2.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.5 | 9.5 | 61.3 | 0.0 | 0.1 | 78.4 | 314 | 26 |
| Trans-monoenoic Fat (g) | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.3 | n/a | 0.0 | n/a | 6 | 0 |
| TransFatty acids (g) | 3.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.7 | n/a | n/a | 0.3 | 0.8 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Valine (g) | 0.1 | 1.3 | n/a | n/a | 0.4 | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.6 | 0.0 | n/a | 0.0 | 0.4 | 5 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 810.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 31,402.7 | 0.0 | 0.0 | 7.7 | 0.3 | 2.9 | 540.0 | 500.2 | 1,889.0 | 0.0 | 15.4 | 61.0 | 39,499 | 3,292 |
| Vitamin A, RAE (mcg) | 776.3 | 240.0 | 0.0 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | 1,569.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 160.0 | n/a | 517.0 | 0.0 | 0.8 | 3.3 | 3,672 | 306 |
| Vitamin B-12 (mcg) | 0.2 | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 38.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 2.4 | 0.0 | 0.0 | 0.2 | 1.2 | 45 | 4 |
| Vitamin D (IU) | 68.1 | 123.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 45.4 | 0.0 | 0.0 | 0.0 | 351 | 29 |
| Water (g) | 18.0 | 114.2 | 0.0 | 2.2 | 171.3 | 29.8 | 0.0 | 0.2 | 389.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 76.2 | 93.3 | 12.0 | 0.0 | 0.6 | 3.8 | 912 | 76 |
| Zinc (mg) | 0.1 | 1.9 | 0.0 | 0.0 | 0.9 | 1.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.0 | 0.1 | 0.0 | 0.1 | 4.9 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.