Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 kg (1,500g) leg of lamb |
1/3 cup (72g) olive oil |
1 (110g) onions |
5 (15g) garlic cloves |
1 tablespoon (7g) plain flour |
1/2 cup (131g) tomato paste |
1 teaspoon (17g) garam masala |
1/2 teaspoon (1g) ground cinnamon |
410 g (410g) tomatoes |
1/3 cup (20g) fresh parsley |
250 g (250g) feta cheese |
6 sheets (114g) filo pastry |
80 g (80g) butter |
1 to taste (0g) marinade |
1 cup (235g) dry red wine |
1/4 cup (61g) lime juice |
1 tablespoon (16g) balsamic vinegar |
1/2 cup (110g) brown sugar |
2 teaspoons (2g) dried rosemary leaves |
1 (0g) bay leaves |
Total | 1 serving | |
Alanine (g) | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 19 | 5 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 6 |
Arginine (g) | 16.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 19 | 5 |
Ash (g) | 14.7 | 0.0 | 0.4 | 0.2 | 0.0 | 3.7 | n/a | 0.0 | 2.0 | 0.4 | 13.0 | 1.8 | 1.7 | n/a | 0.7 | 0.2 | 0.1 | 0.5 | 0.2 | 0.0 | 40 | 10 |
Aspartic acid (g) | 24.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.6 | 0.1 | 1.9 | 0.3 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 29 | 7 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 120.0 | 0.7 | 25.3 | 27.2 | 1.1 | 47.2 | n/a | 13.1 | 41.0 | 27.6 | 1,232.6 | 12.5 | 19.1 | n/a | 18.8 | 8.5 | 4.3 | 91.3 | 30.7 | 0.5 | 1,721 | 430 |
Calories | 3,015.0 | 635.8 | 44.0 | 22.4 | 27.3 | 107.4 | n/a | 3.2 | 73.8 | 7.2 | 660.0 | 340.9 | 570.2 | n/a | 199.9 | 15.1 | 14.1 | 418.0 | 7.9 | 0.2 | 6,162 | 1,541 |
Calories (kj) | 12,615.0 | 2,660.6 | 182.6 | 93.5 | 114.2 | 449.3 | n/a | 13.5 | 303.4 | 30.2 | 2,757.6 | 1,426.1 | 2,384.8 | n/a | 837.3 | 62.9 | 59.0 | 1,749.0 | 33.3 | 0.8 | 25,773 | 6,443 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 5.0 | 5.7 | 24.8 | n/a | 1.1 | 15.9 | 1.3 | 10.2 | 60.0 | 0.0 | n/a | 6.1 | 5.1 | 2.7 | 107.9 | 1.5 | 0.0 | 258 | 64 |
Cholesterol (mg) | 1,005.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 222.5 | 0.0 | 171.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,398 | 350 |
Copper (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.3 | 0.2 | 5.4 | n/a | 0.7 | 4.9 | 0.7 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 1.0 | 0.0 | 17 | 4 |
Folate (mcg) | 300.0 | 0.0 | 20.9 | 0.5 | 13.7 | 15.7 | n/a | 0.1 | 61.5 | 30.4 | 80.0 | 100.3 | 2.4 | n/a | 2.4 | 6.1 | n/a | 1.1 | 7.4 | 0.1 | 642 | 161 |
Folate, DFE (mcg) | 300.0 | 0.0 | 20.9 | 0.5 | 21.8 | 15.7 | n/a | 0.1 | 61.5 | 30.4 | 80.0 | 156.2 | 2.4 | n/a | 2.4 | 6.1 | n/a | 1.1 | 7.4 | 0.1 | 706 | 177 |
Folate, food (mcg) | 300.0 | 0.0 | 20.9 | 0.5 | 2.2 | 15.7 | n/a | 0.1 | 61.5 | 30.4 | 80.0 | 20.5 | 2.4 | n/a | 2.4 | 6.1 | n/a | 1.1 | 7.4 | 0.1 | 551 | 138 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 79.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 91 | 23 |
Fructose | n/a | n/a | 1.4 | n/a | n/a | 7.7 | n/a | 0.0 | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.2 | 1.2 | n/a | n/a | 17 | 4 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | 7.5 | n/a | 0.0 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.2 | 1.5 | n/a | n/a | 18 | 4 |
Glutamic acid (g) | 40.4 | 0.0 | 0.3 | 0.1 | 0.3 | 2.8 | n/a | 0.0 | 1.8 | 0.0 | 6.1 | 2.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 55 | 14 |
Glycine (g) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 4 |
Histidine (g) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 3 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 25.6 | 0.4 | 0.2 | 0.3 | 0.3 | 3.9 | n/a | 0.1 | 1.1 | 1.2 | 1.6 | 3.7 | 0.0 | n/a | 1.1 | 0.1 | 0.1 | 0.8 | 0.7 | 0.0 | 41 | 10 |
Isoleucine (g) | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 2.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16 | 4 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 21.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 3.5 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 26 | 7 |
Lysine (g) | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 3.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 28 | 7 |
Magnesium (mg) | 360.0 | 0.0 | 11.0 | 3.8 | 1.6 | 55.0 | n/a | 0.8 | 45.1 | 10.0 | 47.5 | 17.1 | 1.6 | n/a | 28.2 | 4.8 | 1.9 | 9.9 | 5.3 | 0.1 | 604 | 151 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | 0.1 | 0.3 | 0.1 | 0.4 | n/a | 0.2 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
Methionine (g) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 2 |
Monounsaturated Fat (g) | 82.9 | 52.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 11.6 | 3.6 | 16.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 168 | 42 |
Niacin (mg) | 93.3 | 0.0 | 0.1 | 0.1 | 0.4 | 4.0 | n/a | 0.0 | 2.4 | 0.3 | 2.5 | 4.6 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 109 | 27 |
Pantothenic acid (mg) | 10.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 0.1 | 2.4 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 14 | 4 |
Phenylalanine (g) | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1.7 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 3 |
Phosphorus (mg) | 2,670.0 | 0.0 | 31.9 | 23.0 | 8.1 | 108.7 | n/a | 0.8 | 98.4 | 11.6 | 842.5 | 85.5 | 19.1 | n/a | 54.1 | 8.5 | 3.0 | 4.4 | 1.7 | 0.1 | 3,971 | 993 |
Phytosterols | n/a | 159.0 | 16.5 | n/a | n/a | n/a | n/a | 0.3 | 28.7 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 207 | 52 |
Polyunsaturated Fat (g) | 16.2 | 7.6 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 1.5 | 1.1 | 2.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 29 | 7 |
Potassium (mg) | 3,915.0 | 0.7 | 160.6 | 60.2 | 8.0 | 1,328.3 | n/a | 5.6 | 971.7 | 110.7 | 155.0 | 84.4 | 19.1 | n/a | 298.7 | 70.8 | 17.9 | 146.3 | 22.9 | 0.3 | 7,376 | 1,844 |
Proline (g) | 11.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 3.4 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16 | 4 |
Protein (g) | 278.7 | 0.0 | 1.2 | 1.0 | 0.8 | 5.7 | n/a | 0.1 | 3.6 | 0.6 | 35.5 | 8.1 | 0.7 | n/a | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 337 | 84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 312.5 | 0.0 | 533.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 846 | 212 |
Riboflavin (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 2 |
Saturated Fat (g) | 87.0 | 9.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 37.4 | 1.7 | 40.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 177 | 44 |
Selenium (mcg) | 321.0 | 0.0 | 0.6 | 2.1 | 2.5 | 6.9 | n/a | 0.0 | 0.0 | 0.0 | 37.5 | 26.6 | 0.8 | n/a | 0.5 | 0.1 | n/a | 1.3 | 0.1 | 0.0 | 400 | 100 |
Serine (g) | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2.9 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 4 |
Sodium (mg) | 855.0 | 1.4 | 4.4 | 2.6 | 0.1 | 1,034.9 | n/a | 0.1 | 20.5 | 11.2 | 2,790.1 | 550.6 | 567.8 | n/a | 9.4 | 1.2 | 3.7 | 30.8 | 1.2 | 0.0 | 5,885 | 1,471 |
Starch | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 104.0 | n/a | n/a | 106 | 26 |
Sugar | n/a | 0.0 | 4.7 | 0.2 | 0.0 | 16.0 | n/a | 0.0 | 10.8 | 0.2 | 10.2 | 0.2 | 0.0 | n/a | 1.5 | 1.0 | 2.4 | 106.7 | n/a | n/a | 154 | 38 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 1.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
Threonine (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1.6 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 4 |
Tocopherol, alpha (mg) | 3.1 | 10.3 | 0.0 | 0.0 | 0.0 | 5.6 | n/a | 0.0 | 2.2 | 0.1 | 0.5 | 0.1 | 1.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 24 | 6 |
Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
Total Fat (g) | 202.3 | 71.9 | 0.1 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | 0.8 | 0.2 | 53.2 | 6.8 | 64.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 401 | 100 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
Tryptophan (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Tyrosine (g) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.7 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 3 |
Valine (g) | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 2.7 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18 | 5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | 1.4 | 0.0 | 1,997.8 | n/a | 3.9 | 3,415.3 | 1,683.1 | 1,055.1 | 0.0 | 1,987.2 | n/a | 4.7 | 30.3 | 0.0 | 0.0 | 75.1 | 3.7 | 10,260 | 2,565 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.6 | n/a | 0.2 | 172.2 | 84.1 | 312.5 | 0.0 | 543.9 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 3.7 | 0.2 | 1,218 | 304 |
Vitamin B-12 (mcg) | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 42 | 11 |
Vitamin B-6 (mg) | 2.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 4.7 | 0.0 | 28.7 | n/a | 0.0 | 56.2 | 26.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.2 | 0.0 | 0.0 | 1.5 | 0.0 | 144 | 36 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.0 | 0.0 | 47.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 88 | 22 |
Water (g) | 1,007.5 | 0.0 | 98.0 | 8.8 | 0.9 | 96.3 | n/a | 0.1 | 387.5 | 17.5 | 138.1 | 37.2 | 12.6 | n/a | 203.4 | 54.9 | 12.2 | 1.5 | 0.2 | 0.0 | 2,077 | 519 |
Zinc (mg) | 52.5 | 0.0 | 0.2 | 0.2 | 0.1 | 0.8 | n/a | 0.0 | 0.7 | 0.2 | 7.2 | 0.6 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 63 | 16 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.