Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (325g) dried apricots |
2 cups (400g) sugar |
4 cups (500g) flour |
1 cup (248g) orange juice |
1/2 cup (119g) water |
2 (100g) eggs |
4 tablespoons (57g) butter |
4 teaspoons (18g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 1.7 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 2.1 | 0.1 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 1.3 | 5 | 0 |
| Ash (g) | 8.4 | 0.0 | 2.4 | 1.0 | 0.1 | 1.1 | 1.2 | 13.2 | 0.8 | 3.0 | 1.6 | 33 | 3 |
| Aspartic acid (g) | 3.0 | n/a | 2.2 | 0.2 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 1.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 97.0 | 99 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 178.8 | 4.0 | 75.0 | 27.3 | 3.6 | 56.0 | 13.6 | 1,355.0 | 0.0 | 0.7 | 76.3 | 1,790 | 179 |
| Calories | 783.3 | 1,548.0 | 1,820.0 | 111.6 | 0.0 | 143.0 | 407.3 | 9.4 | 0.0 | 0.0 | 753.2 | 5,576 | 558 |
| Calories (kj) | 3,279.3 | 6,472.0 | 7,615.0 | 466.2 | 0.0 | 599.0 | 1,703.4 | 39.2 | 0.0 | 0.0 | 3,149.0 | 23,323 | 2,332 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | 5 | 1 |
| Carbohydrates (g) | 203.6 | 399.9 | 381.6 | 25.8 | 0.0 | 0.7 | 0.0 | 4.4 | 0.0 | 0.0 | 15.1 | 1,031 | 103 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 494 | 49 |
| Copper (mg) | 1.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
| Cystine (g) | 0.1 | n/a | 1.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 23.7 | 0.0 | 13.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 48 | 5 |
| Folate (mcg) | 32.5 | 0.0 | 915.0 | 74.4 | 0.0 | 47.0 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 1,095 | 109 |
| Folate, DFE (mcg) | 32.5 | 0.0 | 1,455.0 | 74.4 | 0.0 | 47.0 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 1,635 | 163 |
| Folate, food (mcg) | 32.5 | 0.0 | 145.0 | 74.4 | 0.0 | 47.0 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 325 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 77 |
| Fructose (g) | 40.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 41 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 107.5 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 108 | 11 |
| Glutamic acid (g) | 0.6 | n/a | 17.4 | 0.1 | n/a | 1.7 | 0.1 | n/a | n/a | 0.0 | 2.0 | 22 | 2 |
| Glycine (g) | 0.2 | n/a | 1.9 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | 1.2 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Iron (mg) | 8.6 | 0.2 | 23.2 | 0.5 | 0.0 | 1.8 | 0.0 | 2.1 | 0.0 | 0.0 | 2.8 | 39 | 4 |
| Isoleucine (g) | 0.2 | n/a | 1.8 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 3.6 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | 6 | 1 |
| Lysine (g) | 0.3 | n/a | 1.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Magnesium (mg) | 104.0 | 0.0 | 110.0 | 27.3 | 1.2 | 12.0 | 1.1 | 7.2 | 0.0 | 0.0 | 131.9 | 395 | 39 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 9 | 1 |
| Methionine (g) | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 3.7 | 11.9 | 0.0 | 0.0 | 0.0 | 44.5 | 61 | 6 |
| Niacin (mg) | 8.4 | 0.0 | 29.5 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 40 | 4 |
| Pantothenic acid (mg) | 1.7 | 0.0 | 2.2 | 0.5 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 2.6 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Phosphorus (mg) | 230.8 | 0.0 | 540.0 | 42.2 | 0.0 | 198.0 | 13.6 | 1,824.9 | 0.0 | 0.0 | 301.9 | 3,151 | 315 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 111.2 | 111 | 11 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 2.1 | 0.1 | 0.0 | 1.9 | 1.7 | 0.0 | 0.0 | 0.0 | 23.6 | 30 | 3 |
| Potassium (mg) | 3,776.5 | 8.0 | 535.0 | 496.0 | 1.2 | 138.0 | 13.6 | 0.9 | 0.0 | 0.2 | 446.9 | 5,416 | 542 |
| Proline (g) | 2.7 | n/a | 6.0 | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.4 | 10 | 1 |
| Protein (g) | 11.0 | 0.0 | 51.7 | 1.7 | 0.0 | 12.6 | 0.5 | 0.0 | 0.0 | 0.0 | 10.0 | 87 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 541 | 54 |
| Riboflavin (mg) | 0.2 | 0.1 | 2.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 3.1 | 29.2 | 0.0 | 0.0 | 0.0 | 6.7 | 40 | 4 |
| Selenium (mcg) | 7.2 | 2.4 | 169.5 | 0.2 | 0.0 | 30.7 | 0.6 | 0.0 | 0.0 | 0.0 | 4.1 | 215 | 21 |
| Serine (g) | 0.3 | n/a | 2.6 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Sodium (mg) | 32.5 | 4.0 | 10.0 | 2.5 | 3.6 | 142.0 | 405.6 | 1,452.3 | 629.3 | 1,162.7 | 0.0 | 3,844 | 384 |
| Starch (g) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose (g) | 25.6 | 399.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.3 | 429 | 43 |
| Sugar (g) | 173.7 | 399.2 | 1.4 | 20.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 600 | 60 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
| Threonine (g) | 0.2 | n/a | 1.4 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 14.1 | 0.0 | 0.3 | 0.1 | 0.0 | 1.1 | 1.3 | 0.0 | 0.0 | 0.0 | 1.5 | 18 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | 1.9 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 26.6 | 29 | 3 |
| Total Fat (g) | 1.7 | 0.0 | 4.9 | 0.5 | 0.0 | 9.5 | 46.1 | 0.0 | 0.0 | 0.0 | 78.4 | 141 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 1.6 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.3 | n/a | 2.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Vitamin A, IU (IU) | 11,713.0 | 0.0 | 0.0 | 496.0 | 0.0 | 540.0 | 1,419.4 | 0.0 | 0.0 | 0.0 | 61.0 | 14,229 | 1,423 |
| Vitamin A, RAE (mcg) | 585.0 | 0.0 | 0.0 | 24.8 | 0.0 | 160.0 | 388.5 | 0.0 | 0.0 | 0.0 | 3.3 | 1,162 | 116 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 124.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 128 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 12 |
| Water (g) | 100.4 | 0.1 | 59.6 | 219.0 | 118.4 | 76.2 | 9.0 | 0.7 | 0.0 | 0.0 | 3.8 | 587 | 59 |
| Zinc (mg) | 1.3 | 0.0 | 3.5 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.