Nutritional Facts: Lemongrass Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (752g)
chicken thighs
1 teaspoon (6g)
salt
1 tablespoon (8g)
garlic
2 tablespoons (10g)
ginger
2 sticks (0g)
lemongrass
2 (30g)
spring onions
3 (135g)
chilies
1 tablespoon (13g)
palm sugar
2 tablespoons (27g)
vegetable oil
1 (67g)
limes
1 to taste (20g)
coriander
Total 1 serving
Alanine (g) 7.6 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 8.2 0.0 0.1 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 8 2
Ash (g) 6.1 6.0 0.1 0.5 n/a 0.2 0.8 0.0 0.0 0.2 n/a 14 4
Aspartic acid (g) 11.6 0.0 0.0 0.1 n/a 0.1 0.4 n/a 0.0 n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.2 1.4 15.1 11.9 n/a 21.6 24.3 0.1 0.0 22.1 n/a 172 43
Calories 1,586.7 0.0 12.5 34.8 n/a 9.6 54.0 48.8 240.4 20.1 n/a 2,007 502
Calories (kj) 6,640.2 0.0 52.1 146.0 n/a 40.5 225.5 203.9 1,006.1 84.4 n/a 8,399 2,100
Carbohydrates (g) 0.0 0.0 2.8 7.4 n/a 2.2 12.8 12.6 0.0 7.1 n/a 45 11
Cholesterol (mg) 631.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 632 158
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.7 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.2 1.5 n/a 0.8 2.0 0.0 0.0 1.9 n/a 6 2
Folate (mcg) 60.2 0.0 0.3 1.4 n/a 19.2 31.1 0.0 0.0 5.4 n/a 117 29
Folate, DFE (mcg) 60.2 0.0 0.3 1.4 n/a 19.2 31.1 0.0 0.0 5.4 n/a 117 29
Folate, food (mcg) 60.2 0.0 0.3 1.4 n/a 19.2 31.1 0.0 0.0 5.4 n/a 117 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 19.0 0.0 0.1 0.1 n/a 0.1 0.4 n/a 0.0 n/a n/a 20 5
Glycine (g) 8.6 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 9 2
Histidine (g) 3.8 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.4 0.0 0.1 2.1 n/a 0.4 1.6 0.0 0.0 0.4 n/a 12 3
Isoleucine (g) 6.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 7 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 9.4 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 10 2
Lysine (g) 10.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 11 3
Magnesium (mg) 150.4 0.1 2.1 22.3 n/a 6.0 33.8 0.0 0.0 4.0 n/a 219 55
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 3.5 n/a 0.0 0.3 0.0 n/a 0.0 n/a 4 1
Methionine (g) 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 47.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.5 0.0 n/a 55 14
Niacin (mg) 40.8 0.0 0.1 1.0 n/a 0.2 1.3 0.0 0.0 0.1 n/a 43 11
Pantothenic acid (mg) 7.8 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 n/a 8 2
Phenylalanine (g) 5.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 5 1
Phosphorus (mg) 1,090.4 0.0 12.8 17.5 n/a 11.1 62.1 0.0 0.0 12.1 n/a 1,206 301
Phytosterols n/a 0.0 n/a 8.6 n/a n/a n/a n/a 263.3 n/a n/a 272 68
Polyunsaturated Fat (g) 24.7 0.0 0.0 0.1 n/a 0.0 0.1 0.0 14.9 0.0 n/a 40 10
Potassium (mg) 1,443.8 0.5 33.5 137.3 n/a 82.8 459.0 0.3 0.0 68.3 n/a 2,226 556
Proline (g) 6.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 7 2
Protein (g) 129.9 0.0 0.5 0.9 n/a 0.5 2.7 0.0 0.0 0.5 n/a 135 34
Retinol (mcg) 308.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 308 77
Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 32.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 3.5 0.0 n/a 36 9
Selenium (mcg) 97.0 0.0 1.2 5.8 n/a 0.2 0.7 0.1 0.0 0.3 n/a 105 26
Serine (g) 4.6 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 5 1
Sodium (mg) 571.5 2,325.5 1.4 2.8 n/a 4.8 9.5 0.1 0.0 1.3 n/a 2,917 729
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 12.6 n/a n/a n/a 13 3
Sugar (g) 0.0 0.0 0.1 0.4 n/a 0.7 6.9 12.6 0.0 1.1 n/a 22 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 5.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 6 1
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 n/a 0.2 0.9 0.0 3.9 0.1 n/a 7 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 114.7 0.0 0.0 0.4 n/a 0.1 0.3 0.0 27.2 0.1 n/a 143 36
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Tryptophan (g) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 4.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 4 1
Valine (g) 6.3 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 6 2
Vitamin A, IU (IU) 1,037.8 0.0 0.8 3.1 n/a 299.1 1,591.7 0.0 0.0 33.5 n/a 2,966 741
Vitamin A, RAE (mcg) 308.3 0.0 0.0 0.2 n/a 15.0 79.7 0.0 0.0 1.3 n/a 405 101
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 2.0 0.0 0.1 0.1 n/a 0.0 0.4 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 17.3 0.0 2.6 0.1 n/a 5.6 327.4 0.0 0.0 19.5 n/a 372 93
Vitamin D (IU) 37.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 38 9
Water (g) 509.0 0.0 4.9 1.0 n/a 26.9 118.4 0.0 0.0 59.1 n/a 719 180
Zinc (mg) 12.0 0.0 0.1 0.4 n/a 0.1 0.4 0.0 0.0 0.1 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemongrass Chicken.