Nutritional Facts: Homemade Indian Curry Powder Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 teaspoon (8g)
cardamom seeds
1 tablespoon (1g)
cinnamon sticks
1/2 tablespoon (3g)
whole cloves
1/4 tablespoon (2g)
cumin seeds
1/4 teaspoon (1g)
nutmeg
1 tablespoon (7g)
turmeric
1/2 tablespoon (2g)
whole coriander seeds
1/2 teaspoon (1g)
black peppercorns
1/4 teaspoon (0g)
red pepper flakes
1 (0g)
bay leaves
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.5 n/a 0.2 0.1 0.0 0.4 0.1 0.1 0.0 0.0 1 0
Aspartic acid n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 31.6 n/a 21.3 14.0 1.1 12.4 17.4 6.4 0.7 0.5 105 21
Calories 25.7 n/a 10.7 5.6 3.1 24.1 7.3 3.6 1.4 0.2 82 16
Calories (kj) 107.5 n/a 44.6 23.5 12.9 100.7 30.5 15.2 6.0 0.8 342 68
Carbohydrates (g) 5.6 n/a 2.0 0.7 0.3 4.4 1.3 0.9 0.3 0.0 16 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.3 n/a 1.1 0.2 0.1 1.4 1.0 0.4 0.1 0.0 7 1
Folate n/a n/a 3.1 0.2 0.4 2.7 0.0 0.2 0.5 0.1 7 1
Folate, DFE n/a n/a 3.1 0.2 0.4 2.7 0.0 0.2 0.5 0.1 7 1
Folate, food n/a n/a 3.1 0.2 0.4 2.7 0.0 0.2 0.5 0.1 7 1
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 n/a 0.3 1.0 0.0 2.8 0.4 0.1 0.0 0.0 6 1
Isoleucine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 18.9 n/a 8.7 5.5 1.1 13.1 8.1 2.5 0.7 0.1 59 12
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.3 n/a 1.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 4 1
Methionine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 1 0
Niacin (mg) 0.1 n/a 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Pantothenic acid n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 14.7 n/a 3.5 7.5 1.2 18.2 10.0 2.3 1.3 0.1 59 12
Phytosterols (mg) 3.8 n/a 8.4 1.0 0.4 5.6 1.1 1.3 0.4 n/a 22 4
Polyunsaturated Fat (g) 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 92.3 n/a 36.4 26.8 2.1 171.7 31.1 19.3 9.1 0.3 389 78
Proline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.9 n/a 0.2 0.3 0.0 0.5 0.3 0.2 0.1 0.0 2 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 n/a 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.0 1 0
Selenium n/a n/a 0.2 0.1 0.0 0.3 0.6 0.1 0.0 0.0 1 0
Serine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 1.5 n/a 8.0 2.5 0.1 2.6 0.9 0.3 0.1 0.0 16 3
Sucrose n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.1 0.0 0.2 0.2 n/a 0.0 0.0 n/a 1 0
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.3 0.0 0.0 0.2 n/a 0.0 0.1 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.6 n/a 0.7 0.3 0.2 0.7 0.4 0.0 0.1 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 17.5 19.1 0.6 0.0 0.0 7.9 187.2 3.7 236 47
Vitamin A, RAE (mcg) 0.0 n/a 0.9 1.0 0.0 0.0 0.0 0.4 9.4 0.2 12 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.7 n/a 2.7 0.1 0.0 1.8 0.5 0.0 0.3 0.0 7 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.7 n/a 0.2 0.1 0.0 0.8 0.2 0.2 0.0 0.0 2 0
Zinc (mg) 0.6 n/a 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 1 0

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