Nutritional Facts: Wicklewood's Gluten Free Sweet Sticky Barbecue Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (19,455g)
pork spareribs
4 tablespoons (84g)
honey
2 tablespoons (28g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
3 tablespoons (54g)
soy sauce
4 tablespoons (60g)
tomato ketchup
4 tablespoons (58g)
red wine
2 (6g)
garlic cloves
1 teaspoon (2g)
fresh ginger
2 teaspoons (4g)
English mustard powder
1 (86g)
oranges, juice of
1 pinch (0g)
smoked paprika
1 dash (0g)
Tabasco sauce
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 176.7 0.0 n/a n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 177 44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Arginine (g) 200.4 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 201 50
Ash (g) 130.3 0.2 0.1 0.3 9.6 2.2 0.2 0.1 0.0 0.2 0.3 0.0 0.0 n/a 144 36
Aspartic acid (g) 294.5 0.0 n/a n/a 0.5 0.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 295 74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2,918.3 5.0 22.9 18.2 10.8 10.8 4.6 10.9 0.3 11.2 9.5 0.3 0.0 n/a 3,023 756
Calories 53,890.4 255.4 104.9 13.3 32.4 58.2 49.0 8.9 1.6 21.4 38.7 0.3 0.0 n/a 54,474 13,619
Calories (kj) 225,483.5 1,068.5 438.8 55.4 135.5 242.4 205.2 37.4 6.7 89.7 161.7 1.4 0.1 n/a 227,926 56,982
Carbohydrates (g) 0.0 69.2 27.1 3.3 3.0 15.1 1.5 2.0 0.4 1.2 8.9 0.1 0.0 n/a 132 33
Cholesterol (mg) 15,564.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15,564 3,891
Copper (mg) 15.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 4
Cystine (g) 34.8 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35 9
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.5 0.2 0.0 0.0 n/a 2 0
Folate (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folate, DFE (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folate, food (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 34.4 0.3 n/a n/a 5.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 40 10
Galactose n/a 2.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Glucose (dextrose) n/a 30.0 0.4 n/a n/a 7.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 38 9
Glutamic acid (g) 480.5 0.0 n/a n/a 1.3 0.7 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 483 121
Glycine (g) 135.6 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 136 34
Histidine (g) 130.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 130 33
Hydroxyproline (g) 7.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
Iron (mg) 177.0 0.4 0.2 0.9 1.3 0.3 0.3 0.1 0.0 0.4 0.2 0.0 0.0 n/a 181 45
Isoleucine (g) 148.1 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 148 37
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 256.4 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 257 64
Lysine (g) 279.2 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 280 70
Magnesium (mg) 3,112.8 1.7 2.5 2.2 21.6 11.4 6.9 1.5 0.9 15.6 9.5 0.2 0.0 n/a 3,187 797
Maltose n/a 1.2 0.0 n/a n/a 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 1
Manganese (mg) 1.9 0.1 0.0 n/a 0.3 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 3 1
Methionine (g) 82.9 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 83 21
Monounsaturated Fat (g) 1,661.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 1,663 416
Niacin (mg) 907.0 0.1 0.0 0.1 2.1 0.9 0.1 0.0 0.0 0.2 0.3 0.0 0.0 n/a 911 228
Pantothenic acid (mg) 121.6 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 122 31
Phenylalanine (g) 126.5 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 127 32
Phosphorus (mg) 27,431.6 3.4 1.1 10.2 70.2 19.8 13.3 9.2 0.7 34.9 14.6 0.4 0.1 n/a 27,609 6,902
Phytosterols n/a n/a n/a n/a n/a 4.2 n/a n/a 0.3 5.0 n/a 0.2 n/a n/a 10 2
Polyunsaturated Fat (g) 769.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 770 192
Potassium (mg) 47,081.1 43.7 36.7 136.0 114.5 229.2 73.2 24.1 8.3 31.1 172.0 2.6 0.4 n/a 47,953 11,988
Proline (g) 121.8 0.1 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 123 31
Protein (g) 3,009.7 0.3 0.0 0.0 5.7 1.0 0.0 0.4 0.0 1.1 0.6 0.0 0.0 n/a 3,019 755
Retinol (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 48.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49 12
Saturated Fat (g) 1,464.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1,465 366
Selenium (mcg) 4,280.1 0.7 0.3 0.1 0.4 0.2 0.1 0.9 0.0 8.8 0.1 0.0 0.0 n/a 4,292 1,073
Serine (g) 130.2 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 131 33
Sodium (mg) 15,758.6 3.4 7.7 166.6 3,016.4 668.4 2.3 1.0 0.3 0.5 0.9 0.1 1.9 n/a 19,628 4,907
Sucrose n/a 0.7 26.1 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 27 7
Sugar (g) 0.0 69.0 26.8 1.7 0.9 13.7 0.4 0.1 0.0 0.3 7.2 0.0 0.0 n/a 120 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 62.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 62 16
Threonine (g) 135.2 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 136 34
Tocopherol, alpha (mg) 72.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 73 18
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Total Fat (g) 4,552.5 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1.5 0.2 0.0 0.0 n/a 4,554 1,139
Trans-monoenoic Fat (g) 26.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 27 7
TransFatty acids (g) 43.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 43 11
Tryptophan (g) 31.7 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32 8
Tyrosine (g) 114.6 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 115 29
Valine (g) 157.4 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 158 39
Vitamin A, IU (IU) 0.0 0.0 0.0 13.4 0.0 559.8 1.2 0.5 0.0 1.3 172.0 56.9 4.8 n/a 810 202
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 0.0 28.2 0.0 0.0 0.0 0.1 8.6 2.8 0.2 n/a 41 10
Vitamin B-12 (mcg) 73.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 74 18
Vitamin B-6 (mg) 111.7 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 112 28
Vitamin C (mg) 0.0 0.4 0.0 2.2 0.0 9.1 0.0 1.9 0.1 0.3 43.0 0.0 0.0 n/a 57 14
Vitamin D (IU) 17,704.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17,704 4,426
Water (g) 11,624.4 14.4 0.4 13.4 35.6 41.5 49.9 3.5 1.6 0.2 75.9 0.0 0.3 n/a 11,861 2,965
Zinc (mg) 486.4 0.2 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a 487 122

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