Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) chicken thighs |
1 to taste (0g) salt & pepper |
1 (61g) carrots |
2 stalks (80g) celery |
1 (110g) sweet onions |
4 (12g) garlic cloves |
8 (80g) button mushrooms |
1 cup (236g) dry sherry |
1 (0g) bay leaves |
3 tablespoons (45g) mustard |
1 1/2 cups (0g) vegetable stock |
1 tablespoon (8g) cornstarch |
3 tablespoons (36g) sour cream |
Total | 1 serving | |
| Alanine (g) | 4.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 5 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 25 | 12 |
| Arginine (g) | 4.9 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 5 | 3 |
| Ash (g) | 3.7 | n/a | 0.6 | 0.6 | 0.4 | 0.2 | 0.7 | 0.6 | 0.0 | 1.6 | n/a | 0.0 | 0.3 | 9 | 4 |
| Aspartic acid (g) | 7.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 8 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 45.5 | n/a | 20.1 | 32.0 | 25.3 | 21.7 | 2.4 | 18.9 | 0.5 | 26.1 | n/a | 0.2 | 39.6 | 232 | 116 |
| Calories | 959.8 | n/a | 25.0 | 12.8 | 44.0 | 17.9 | 17.6 | 195.9 | 0.2 | 30.2 | n/a | 30.5 | 69.5 | 1,403 | 702 |
| Calories (kj) | 4,016.4 | n/a | 105.5 | 53.6 | 182.6 | 74.8 | 74.4 | 818.9 | 0.8 | 125.1 | n/a | 127.5 | 291.2 | 5,871 | 2,935 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 0.0 | n/a | 5.8 | 2.4 | 10.3 | 4.0 | 2.6 | 6.4 | 0.0 | 2.4 | n/a | 7.3 | 1.0 | 42 | 21 |
| Cholesterol (mg) | 382.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.7 | 401 | 200 |
| Copper (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 1.7 | 1.3 | 1.9 | 0.3 | 0.8 | 0.0 | 0.0 | 1.5 | n/a | 0.1 | 0.0 | 7 | 4 |
| Folate (mcg) | 36.4 | n/a | 11.6 | 28.8 | 20.9 | 0.4 | 13.6 | 2.4 | 0.1 | 3.2 | n/a | 0.0 | 2.5 | 120 | 60 |
| Folate, DFE (mcg) | 36.4 | n/a | 11.6 | 28.8 | 20.9 | 0.4 | 13.6 | 2.4 | 0.1 | 3.2 | n/a | 0.0 | 2.5 | 120 | 60 |
| Folate, food (mcg) | 36.4 | n/a | 11.6 | 28.8 | 20.9 | 0.4 | 13.6 | 2.4 | 0.1 | 3.2 | n/a | 0.0 | 2.5 | 120 | 60 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | 0.4 | 1.4 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 0.4 | 2.2 | n/a | 1.2 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 4 | 2 |
| Glutamic acid (g) | 11.5 | n/a | 0.2 | 0.1 | 0.3 | 0.1 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 13 | 6 |
| Glycine (g) | 5.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 5 | 3 |
| Histidine (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.5 | n/a | 0.2 | 0.2 | 0.2 | 0.2 | 0.4 | 0.9 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 7 | 4 |
| Isoleucine (g) | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 1 | 1 |
| Leucine (g) | 5.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 6 | 3 |
| Lysine (g) | 6.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 7 | 3 |
| Magnesium (mg) | 91.0 | n/a | 7.3 | 8.8 | 11.0 | 3.0 | 7.2 | 26.0 | 0.1 | 22.1 | n/a | 0.2 | 3.6 | 180 | 90 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 1 |
| Methionine (g) | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 28.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 1.8 | 32 | 16 |
| Niacin (mg) | 24.7 | n/a | 0.6 | 0.3 | 0.1 | 0.1 | 2.9 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 29 | 15 |
| Pantothenic acid (mg) | 4.7 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 1.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 7 | 3 |
| Phenylalanine (g) | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 2 |
| Phosphorus (mg) | 659.5 | n/a | 21.4 | 19.2 | 31.9 | 18.4 | 68.8 | 47.2 | 0.1 | 47.7 | n/a | 1.0 | 41.4 | 957 | 478 |
| Phytosterols | n/a | n/a | n/a | 4.8 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 11 |
| Polyunsaturated Fat (g) | 14.9 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 16 | 8 |
| Potassium (mg) | 873.3 | n/a | 195.2 | 208.0 | 160.6 | 48.1 | 254.4 | 233.6 | 0.3 | 62.1 | n/a | 0.2 | 50.8 | 2,087 | 1,043 |
| Proline (g) | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 4 | 2 |
| Protein (g) | 78.6 | n/a | 0.6 | 0.6 | 1.2 | 0.8 | 2.5 | 0.2 | 0.0 | 2.0 | n/a | 0.0 | 0.7 | 87 | 44 |
| Retinol (mcg) | 186.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 62.6 | 249 | 125 |
| Riboflavin (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 1 |
| Saturated Fat (g) | 19.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4.1 | 24 | 12 |
| Selenium (mcg) | 58.7 | n/a | 0.1 | 0.3 | 0.6 | 1.7 | 7.4 | 0.5 | 0.0 | 14.8 | n/a | 0.2 | 0.9 | 85 | 43 |
| Serine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 2 |
| Sodium (mg) | 345.7 | n/a | 42.1 | 64.0 | 4.4 | 2.0 | 4.0 | 11.8 | 0.0 | 510.8 | n/a | 0.7 | 28.8 | 1,014 | 507 |
| Starch | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 2.2 | 0.1 | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 3 | 2 |
| Sugar (g) | 0.0 | n/a | 2.9 | 1.5 | 4.7 | 0.1 | 1.6 | 1.9 | n/a | 0.4 | n/a | 0.0 | 1.3 | 14 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 3.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 2 |
| Tocopherol, alpha (mg) | 1.3 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | 2 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 1 | 1 |
| Total Fat (g) | 69.4 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 7.1 | 79 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 3.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 4 | 2 |
| Vitamin A, IU (IU) | 627.7 | n/a | 10,190.7 | 359.2 | 2.2 | 1.1 | 0.0 | 0.0 | 3.7 | 32.0 | n/a | 0.0 | 224.3 | 11,441 | 5,720 |
| Vitamin A, RAE (mcg) | 186.5 | n/a | 509.4 | 17.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | n/a | 0.0 | 63.4 | 779 | 389 |
| Vitamin B-12 (mcg) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 1 |
| Vitamin B-6 (mg) | 1.2 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 10.5 | n/a | 3.6 | 2.5 | 8.1 | 3.7 | 1.7 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.3 | 31 | 16 |
| Vitamin D (IU) | 22.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 33 | 17 |
| Water (g) | 307.8 | n/a | 53.9 | 76.3 | 98.0 | 7.0 | 74.0 | 204.3 | 0.0 | 37.2 | n/a | 0.7 | 26.8 | 886 | 443 |
| Zinc (mg) | 7.3 | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.4 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 9 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.