Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
1/3 cup (76g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 teaspoon (5g)
baking soda
1 pinch (0g)
salt
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.4 n/a n/a 0.0 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.0 1 0
Ash (g) 3.9 1.6 0.0 0.5 0.0 1.7 0.4 0.9 0.1 9 2
Aspartic acid (g) 0.6 0.0 n/a 0.7 n/a n/a 0.0 0.8 0.0 2 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 18.1 2.0 28.0 0.5 0.0 0.1 28.1 26.2 127 21
Calories 420.1 542.0 774.0 71.5 12.1 0.0 0.0 682.5 6.5 2,509 418
Calories (kj) 1,751.1 2,267.0 3,236.0 299.5 50.6 0.0 0.0 2,855.6 27.0 10,487 1,748
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.8 0.0 200.0 0.4 0.5 0.0 0.0 143.1 2.1 454 76
Cholesterol (mg) 0.0 162.5 0.0 186.0 0.0 0.0 0.0 0.0 0.0 349 58
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.4 0.0 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 5.1 1.4 19 3
Folate (mcg) 94.4 2.3 0.0 23.5 0.0 0.0 0.0 48.8 0.2 169 28
Folate, DFE (mcg) 94.4 2.3 0.0 23.5 0.0 0.0 0.0 48.8 0.2 169 28
Folate, food (mcg) 94.4 2.3 0.0 23.5 0.0 0.0 0.0 48.8 0.2 169 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 23 4
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 23.5 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 24 4
Glutamic acid (g) 0.7 0.1 n/a 0.8 n/a n/a 0.0 6.5 0.0 8 1
Glycine (g) 0.2 0.0 n/a 0.2 n/a n/a 0.0 0.7 0.0 1 0
Histidine (g) 0.4 0.0 n/a 0.2 n/a n/a 0.0 0.4 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.2 0.0 0.1 0.9 0.0 0.0 0.0 2.2 0.2 5 1
Isoleucine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.7 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 0.1 n/a 0.5 n/a n/a 0.0 1.3 0.0 2 0
Lysine (g) 0.2 0.1 n/a 0.5 n/a n/a 0.0 0.4 0.0 1 0
Magnesium (mg) 127.4 1.5 0.0 6.0 0.5 0.0 0.0 41.3 1.6 178 30
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.5 3 1
Methionine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.2 15.9 0.0 1.8 0.0 0.0 0.0 0.2 0.0 18 3
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 6 1
Pantothenic acid (mg) 1.6 0.1 0.0 0.8 0.0 0.0 0.0 0.8 0.0 3 1
Phenylalanine (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 1.0 0.0 2 0
Phosphorus (mg) 103.8 18.1 0.0 99.0 0.3 0.0 0.0 202.5 1.7 425 71
Phytosterols (mg) 75.5 n/a n/a n/a n/a n/a 0.0 n/a 0.7 76 13
Polyunsaturated Fat (g) 0.3 2.3 0.0 1.0 0.0 0.0 0.0 0.8 0.0 4 1
Potassium (mg) 1,689.8 18.1 4.0 69.0 6.2 0.0 0.0 200.6 11.3 1,999 333
Proline (g) 0.1 0.1 n/a 0.3 n/a n/a 0.0 2.2 0.0 3 0
Protein (g) 5.1 0.6 0.0 6.3 0.0 0.0 0.0 19.4 0.1 32 5
Retinol (mcg) 0.0 507.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 587 98
Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.5 38.8 0.0 1.6 0.0 0.0 0.0 0.3 0.0 41 7
Selenium (mcg) 4.7 0.8 1.2 15.4 0.0 0.0 0.0 63.6 0.1 86 14
Serine (g) 0.2 0.0 n/a 0.5 n/a n/a 0.0 1.0 0.0 2 0
Sodium (mg) 4.7 539.7 2.0 71.0 0.4 1,258.6 155.0 3.8 0.3 2,035 339
Starch (g) 25.4 n/a n/a n/a n/a n/a n/a n/a n/a 25 4
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 11.3 n/a 199.6 0.0 n/a n/a n/a n/a 0.0 211 35
Sugar (g) 57.7 0.0 199.6 0.2 0.5 0.0 0.0 0.5 0.1 259 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.5 0.0 1 0
Tocopherol, alpha (mg) 0.5 1.8 0.0 0.5 0.0 0.0 0.0 0.1 0.1 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.3 n/a n/a n/a n/a 0.3 1 0
Total Fat (g) 1.6 61.3 0.0 4.8 0.0 0.0 0.0 1.8 0.0 69 12
Trans-monoenoic Fat n/a 2.3 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a 2.5 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.2 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.6 0.0 1 0
Valine (g) 0.2 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.0 1 0
Vitamin A, IU (IU) 302.1 1,889.0 0.0 270.0 0.0 0.0 0.0 0.0 7.7 2,469 411
Vitamin A, RAE (mcg) 14.2 517.0 0.0 80.0 0.0 0.0 0.0 0.0 0.4 612 102
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 41.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 41 7
Vitamin D (IU) 0.0 45.4 0.0 41.0 0.0 0.0 0.0 0.0 0.0 86 14
Water (g) 353.6 12.0 0.0 38.1 2.2 0.0 0.0 22.4 0.3 429 71
Zinc (mg) 0.7 0.1 0.0 0.6 0.0 0.0 0.0 1.3 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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