Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
3/4 cup (165g) brown sugar |
3/4 cup (150g) sugar |
3/4 cup (194g) peanut butter |
2 large (100g) eggs |
1 teaspoon (4g) vanilla |
1 teaspoon (5g) baking soda |
1/3 cup (27g) cocoa |
2 1/4 cups (281g) flour |
1/2 teaspoon (3g) salt |
6 ounces (170g) milk chocolate chips |
10 ounces (44g) peanut butter cups |
4 1/2 ounces (128g) Hershey Bars |
1 to taste (66g) ice cream |
1 to taste (0g) whipped cream |
1 to taste (0g) caramel topping |
1 to taste (0g) chocolate fudge topping |
1 to taste (137g) nuts |
1 to taste (0g) chocolate bars |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 1.7 | 0.7 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 5.3 | 0.8 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Ash (g) | 4.8 | 0.7 | 0.0 | 6.1 | 1.1 | 0.0 | 1.7 | n/a | 1.3 | 3.0 | 3.0 | 1.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 3 |
Aspartic acid (g) | 0.1 | n/a | n/a | 5.8 | 1.3 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62.9 | n/a | 47.3 | n/a | n/a | n/a | n/a | n/a | n/a | 119 | 15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.0 | 3.1 | 25.5 | n/a | n/a | n/a | n/a | n/a | n/a | 63 | 8 |
Calcium (mg) | 54.5 | 137.0 | 1.5 | 83.2 | 56.0 | 0.5 | 0.0 | 0.0 | 42.2 | 0.7 | 321.5 | 34.4 | 241.4 | n/a | n/a | n/a | n/a | n/a | n/a | 973 | 122 |
Calories | 1,627.6 | 627.0 | 580.5 | 1,137.8 | 143.0 | 12.1 | 0.0 | 106.6 | 1,023.8 | 0.0 | 910.0 | 227.1 | 683.4 | n/a | n/a | n/a | n/a | n/a | n/a | 7,079 | 885 |
Calories (kj) | 6,807.7 | 2,623.5 | 2,427.0 | 4,764.0 | 599.0 | 50.6 | 0.0 | 446.0 | 4,283.4 | 0.0 | 3,808.5 | 949.5 | 2,860.1 | n/a | n/a | n/a | n/a | n/a | n/a | 29,619 | 3,702 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.2 | n/a | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
Carbohydrates (g) | 0.1 | 161.8 | 150.0 | 37.8 | 0.7 | 0.5 | 0.0 | 16.0 | 214.6 | 0.0 | 101.0 | 24.4 | 75.9 | n/a | n/a | n/a | n/a | n/a | n/a | 783 | 98 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.1 | 2.6 | 29.4 | n/a | n/a | n/a | n/a | n/a | n/a | 931 | 116 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.8 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 5.3 | 7.6 | 0.0 | 5.8 | 1.6 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 36 | 5 |
Folate (mcg) | 6.8 | 1.7 | 0.0 | 143.2 | 47.0 | 0.0 | 0.0 | n/a | 514.7 | 0.0 | 20.4 | 22.1 | 15.3 | n/a | n/a | n/a | n/a | n/a | n/a | 771 | 96 |
Folate, DFE (mcg) | 6.8 | 1.7 | 0.0 | 143.2 | 47.0 | 0.0 | 0.0 | n/a | 818.4 | 0.0 | 18.7 | 22.1 | 14.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1,072 | 134 |
Folate, food (mcg) | 6.8 | 1.7 | 0.0 | 143.2 | 47.0 | 0.0 | 0.0 | n/a | 81.6 | 0.0 | 18.7 | 22.1 | 14.1 | n/a | n/a | n/a | n/a | n/a | n/a | 335 | 42 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 433 | 54 |
Fructose | n/a | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | 9.7 | 1.7 | n/a | n/a | n/a | 9.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
Glycine (g) | 0.0 | n/a | n/a | 2.7 | 0.4 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Histidine (g) | 0.1 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 0.0 | 1.2 | 0.1 | 3.6 | 1.8 | 0.0 | 0.0 | 9.6 | 13.1 | 0.0 | 4.0 | 0.5 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 5 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.2 | 0.7 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 2.9 | 1.1 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Lysine (g) | 0.2 | n/a | n/a | 1.3 | 0.9 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 14.9 | 0.0 | 298.0 | 12.0 | 0.5 | 0.0 | n/a | 61.9 | 0.0 | 107.2 | 27.3 | 80.5 | n/a | n/a | n/a | n/a | n/a | n/a | 607 | 76 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.8 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Methionine (g) | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 46.9 | 3.7 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 12.2 | 5.8 | 9.2 | n/a | n/a | n/a | n/a | n/a | n/a | 126 | 16 |
Niacin (mg) | 0.1 | 0.2 | 0.0 | 25.9 | 0.1 | 0.0 | 0.0 | n/a | 16.6 | 0.0 | 0.7 | 2.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 6 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 2.1 | 1.5 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.8 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Phenylalanine (g) | 0.1 | n/a | n/a | 2.3 | 0.7 | n/a | n/a | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Phosphorus (mg) | 54.5 | 6.6 | 0.0 | 692.7 | 198.0 | 0.3 | 0.0 | n/a | 303.8 | 0.0 | 353.8 | 71.0 | 265.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1,946 | 243 |
Phytosterols | n/a | n/a | n/a | 197.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 197 | 25 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 27.4 | 1.9 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 2.3 | 2.4 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 5 |
Potassium (mg) | 54.5 | 219.5 | 3.0 | 1,255.8 | 138.0 | 6.2 | 0.0 | n/a | 300.9 | 0.2 | 632.8 | 151.3 | 475.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3,237 | 405 |
Proline (g) | 0.2 | n/a | n/a | 2.7 | 0.5 | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Protein (g) | 1.9 | 0.2 | 0.0 | 48.5 | 12.6 | 0.0 | 0.0 | 5.3 | 29.1 | 0.0 | 13.0 | 4.5 | 9.8 | n/a | n/a | n/a | n/a | n/a | n/a | 125 | 16 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 100.4 | 7.5 | 75.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1,866 | 233 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 20.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 31.5 | 4.7 | 23.6 | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 25 |
Selenium (mcg) | 2.3 | 2.0 | 0.9 | 10.8 | 30.7 | 0.0 | 0.0 | n/a | 95.3 | 0.0 | 7.7 | 0.6 | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | 156 | 20 |
Serine (g) | 0.1 | n/a | n/a | 2.8 | 1.0 | n/a | n/a | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Sodium (mg) | 1,620.8 | 46.2 | 1.5 | 888.2 | 142.0 | 0.4 | 1,258.6 | 0.0 | 5.6 | 1,162.7 | 134.4 | 157.4 | 100.9 | n/a | n/a | n/a | n/a | n/a | n/a | 5,519 | 690 |
Starch | n/a | n/a | n/a | 9.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.2 | n/a | 20.4 | n/a | n/a | n/a | n/a | n/a | n/a | 48 | 6 |
Sucrose | n/a | 156.0 | 149.7 | 16.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 323 | 40 |
Sugar (g) | 0.1 | 160.1 | 149.7 | 17.8 | 0.4 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 87.6 | 20.8 | 65.8 | n/a | n/a | n/a | n/a | n/a | n/a | 504 | 63 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 348.7 | 31.8 | 261.9 | n/a | n/a | n/a | n/a | n/a | n/a | 642 | 80 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 1.0 | 0.6 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 17.4 | 1.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.9 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 1.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 18.0 | 0.5 | n/a | n/a | n/a | 1.1 | n/a | 1.6 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 97.5 | 9.5 | 0.0 | 0.0 | 2.7 | 2.8 | 0.0 | 50.5 | 13.5 | 37.9 | n/a | n/a | n/a | n/a | n/a | n/a | 398 | 50 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 1.6 | 0.5 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | n/a | 1.5 | 0.9 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331.7 | 24.7 | 249.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6,818 | 852 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 100.4 | 7.5 | 75.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1,896 | 237 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 218 | 27 |
Water (g) | 36.0 | 2.2 | 0.0 | 3.5 | 76.2 | 2.2 | 0.0 | n/a | 33.5 | 0.0 | 2.6 | 0.6 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 159 | 20 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 5.6 | 1.3 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 3.9 | 0.6 | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.