Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1,320g) roast |
2 tablespoons (27g) vegetable oil |
1 cup (160g) onions |
1 cup (101g) celery |
5 cups (225g) dry bread |
4 medium (728g) apples |
4 medium (712g) pears |
3/4 cup (109g) golden raisins |
1/2 cup (55g) pecans |
1/4 cup (60g) prepared horseradish |
1/2 cup (120g) chicken stock |
1/4 cup (57g) butter |
1 teaspoon (1g) ground sage |
1/2 teaspoon (1g) dried thyme |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1 lb (454g) sweet Italian sausage links |
1/4 cup (57g) butter |
5 cups (800g) onions |
2 cups (202g) celery |
8 cups (1,000g) tart green apples |
1 tablespoon (2g) dried rubbed sage |
2 teaspoons (3g) dried thyme |
1/2 teaspoon (1g) ground allspice |
5 1/2 cups (0g) seasoned stuffing mix |
Total | 1 serving | |
| Alanine (g) | 16.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 23 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 19.5 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.4 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 27 | 3 |
| Ash (g) | 15.0 | 0.0 | 0.6 | 0.8 | 4.6 | 1.4 | 2.3 | 1.8 | 0.8 | 1.1 | 0.8 | 1.2 | 0.1 | 0.1 | 1.5 | 0.0 | 9.9 | 1.2 | 2.8 | 1.5 | 1.9 | 0.2 | 0.3 | 0.0 | n/a | 50 | 5 |
| Aspartic acid (g) | 26.7 | 0.0 | 0.1 | 0.1 | 0.8 | 0.5 | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.6 | 0.0 | 0.7 | 0.2 | 0.7 | n/a | n/a | n/a | n/a | 39 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 158.4 | 0.0 | 36.8 | 40.4 | 339.8 | 43.7 | 64.1 | 57.6 | 38.2 | 33.6 | 3.6 | 13.6 | 11.6 | 13.2 | 0.4 | 2.5 | 95.3 | 13.6 | 184.0 | 80.8 | 60.0 | 34.5 | 52.9 | 6.3 | n/a | 1,385 | 138 |
| Calories | 1,650.0 | 240.4 | 64.0 | 16.2 | 598.5 | 378.6 | 413.0 | 328.4 | 376.6 | 28.8 | 43.2 | 406.9 | 2.2 | 1.9 | 0.0 | 1.4 | 1,561.8 | 406.9 | 320.0 | 32.3 | 520.0 | 6.6 | 7.7 | 2.5 | n/a | 7,408 | 741 |
| Calories (kj) | 6,930.0 | 1,006.1 | 265.6 | 67.7 | 2,504.3 | 1,587.0 | 1,723.0 | 1,374.6 | 1,574.5 | 120.6 | 181.2 | 1,701.9 | 9.2 | 8.1 | 0.0 | 6.0 | 6,542.1 | 1,701.9 | 1,328.0 | 135.3 | 2,180.0 | 27.5 | 32.4 | 10.4 | n/a | 31,018 | 3,102 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 1.5 | 0.0 | 14.9 | 3.0 | 113.9 | 100.5 | 110.1 | 86.5 | 7.6 | 6.8 | 4.2 | 0.0 | 0.4 | 0.4 | 0.0 | 0.4 | 19.4 | 0.0 | 74.7 | 6.0 | 138.1 | 1.3 | 1.8 | 0.7 | n/a | 692 | 69 |
| Cholesterol (mg) | 844.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.8 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,351 | 135 |
| Copper (mg) | 0.9 | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 0.6 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Cystine (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 1.6 | 5.4 | 17.5 | 22.1 | 4.4 | 5.2 | 2.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 13.6 | 3.2 | 24.0 | 0.8 | 1.0 | 0.2 | n/a | 105 | 10 |
| Folate (mcg) | 52.8 | 0.0 | 30.4 | 36.4 | 249.8 | 21.8 | 49.8 | 3.3 | 12.0 | 34.2 | 6.0 | 1.7 | 1.9 | 1.9 | 0.0 | 0.1 | 22.7 | 1.7 | 152.0 | 72.7 | 30.0 | 5.7 | 7.7 | 0.3 | n/a | 795 | 79 |
| Folate, DFE (mcg) | 52.8 | 0.0 | 30.4 | 36.4 | 384.8 | 21.8 | 49.8 | 3.3 | 12.0 | 34.2 | 6.0 | 1.7 | 1.9 | 1.9 | 0.0 | 0.1 | 22.7 | 1.7 | 152.0 | 72.7 | 30.0 | 5.7 | 7.7 | 0.3 | n/a | 930 | 93 |
| Folate, food (mcg) | 52.8 | 0.0 | 30.4 | 36.4 | 56.3 | 21.8 | 49.8 | 3.3 | 12.0 | 34.2 | 6.0 | 1.7 | 1.9 | 1.9 | 0.0 | 0.1 | 22.7 | 1.7 | 152.0 | 72.7 | 30.0 | 5.7 | 7.7 | 0.3 | n/a | 601 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 193.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 194 | 19 |
| Fructose | n/a | n/a | 2.1 | 0.5 | 4.1 | 43.0 | 44.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.3 | 1.0 | 59.0 | n/a | n/a | n/a | n/a | 164 | 16 |
| Galactose | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.6 | 3.1 | 17.7 | 19.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 15.8 | 1.1 | 24.3 | n/a | n/a | n/a | n/a | 85 | 9 |
| Glutamic acid (g) | 47.1 | 0.0 | 0.4 | 0.1 | 5.6 | 0.2 | 0.2 | n/a | 1.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 12.6 | 0.1 | 2.1 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 70 | 7 |
| Glycine (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.5 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 20 | 2 |
| Histidine (g) | 9.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 13 | 1 |
| Hydroxyproline (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 35.5 | 0.0 | 0.3 | 0.2 | 8.4 | 0.9 | 1.2 | 1.9 | 1.4 | 0.3 | 0.3 | 0.0 | 0.2 | 0.9 | 0.0 | 0.1 | 6.5 | 0.0 | 1.7 | 0.4 | 1.2 | 0.6 | 3.5 | 0.1 | n/a | 65 | 7 |
| Isoleucine (g) | 12.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 17 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 24.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 32 | 3 |
| Lysine (g) | 26.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 34 | 3 |
| Magnesium (mg) | 330.0 | 0.0 | 16.0 | 11.1 | 51.8 | 36.4 | 49.8 | 38.1 | 65.9 | 16.2 | 4.8 | 1.1 | 3.0 | 1.5 | 0.0 | 1.0 | 81.7 | 1.1 | 80.0 | 22.2 | 50.0 | 8.9 | 6.2 | 1.3 | n/a | 878 | 88 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.2 | 0.1 | 1.1 | 0.3 | 0.3 | 0.3 | 2.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 0.2 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 7 | 1 |
| Methionine (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
| Monounsaturated Fat (g) | 29.0 | 7.5 | 0.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.0 | 22.2 | 0.1 | 0.7 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 58.0 | 11.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 144 | 14 |
| Niacin (mg) | 60.6 | 0.0 | 0.2 | 0.3 | 9.9 | 0.7 | 1.1 | 1.2 | 0.6 | 0.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.9 | 0.6 | 0.9 | 0.1 | 0.1 | 0.0 | n/a | 99 | 10 |
| Pantothenic acid (mg) | 10.2 | 0.0 | 0.2 | 0.2 | 0.5 | 0.4 | 0.3 | 0.2 | 0.5 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | 0.5 | 0.6 | n/a | n/a | n/a | n/a | 15 | 1 |
| Phenylalanine (g) | 11.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 16 | 2 |
| Phosphorus (mg) | 3,128.4 | 0.0 | 46.4 | 24.2 | 222.8 | 80.1 | 78.3 | 125.1 | 151.0 | 18.6 | 32.4 | 13.6 | 0.6 | 1.4 | 0.0 | 0.9 | 771.8 | 13.6 | 232.0 | 48.5 | 110.0 | 1.9 | 5.6 | 1.1 | n/a | 5,108 | 511 |
| Phytosterols | n/a | 263.3 | 24.0 | 6.1 | 0.0 | 87.4 | 57.0 | n/a | 55.6 | 5.4 | n/a | n/a | 1.7 | 1.1 | 0.0 | 0.5 | 0.0 | n/a | 120.0 | 12.1 | 120.0 | 5.1 | 4.6 | 0.6 | n/a | 764 | 76 |
| Polyunsaturated Fat (g) | 3.9 | 14.9 | 0.0 | 0.1 | 3.0 | 0.4 | 0.2 | 0.1 | 11.8 | 0.2 | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 1.7 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 55 | 6 |
| Potassium (mg) | 5,385.6 | 0.0 | 233.6 | 262.6 | 225.0 | 779.0 | 847.3 | 811.3 | 223.5 | 147.6 | 126.0 | 13.6 | 7.5 | 5.7 | 0.1 | 7.6 | 1,380.2 | 13.6 | 1,168.0 | 525.2 | 1,070.0 | 22.4 | 22.8 | 9.9 | n/a | 13,288 | 1,329 |
| Proline (g) | 11.9 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 19 | 2 |
| Protein (g) | 283.1 | 0.0 | 1.8 | 0.7 | 17.2 | 1.9 | 2.7 | 3.7 | 5.0 | 0.7 | 3.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 86.8 | 0.5 | 8.8 | 1.4 | 2.6 | 0.2 | 0.3 | 0.1 | n/a | 421 | 42 |
| Retinol (mcg) | 26.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 835 | 83 |
| Riboflavin (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Saturated Fat (g) | 22.6 | 3.5 | 0.1 | 0.0 | 1.6 | 0.2 | 0.0 | 0.2 | 3.4 | 0.1 | 0.4 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 29.2 | 0.3 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 135 | 14 |
| Selenium (mcg) | 318.1 | 0.0 | 0.8 | 0.4 | 38.9 | 0.0 | 0.7 | 0.8 | 2.1 | 1.7 | 2.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 99.9 | 0.6 | 4.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 472 | 47 |
| Serine (g) | 11.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.5 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 17 | 2 |
| Sodium (mg) | 976.8 | 0.0 | 6.4 | 80.8 | 1,149.8 | 7.3 | 7.1 | 13.1 | 0.0 | 188.4 | 171.6 | 405.2 | 0.1 | 0.4 | 581.4 | 0.1 | 5,479.8 | 405.2 | 32.0 | 161.6 | 10.0 | 0.2 | 1.5 | 0.7 | n/a | 9,679 | 968 |
| Starch | n/a | n/a | 0.0 | 0.0 | 91.4 | 0.4 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 92 | 9 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 1.6 | 0.1 | 0.0 | 15.1 | 5.6 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.9 | 0.2 | 20.7 | n/a | n/a | n/a | n/a | 53 | 5 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 1.8 | 9.7 | 75.6 | 69.8 | 64.4 | 2.2 | 4.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 33.9 | 3.7 | 103.9 | 0.0 | 0.0 | n/a | n/a | 383 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Threonine (g) | 13.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Tocopherol, alpha (mg) | 2.6 | 3.9 | 0.0 | 0.3 | 0.5 | 1.3 | 0.9 | 0.1 | 0.8 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 1.3 | 0.2 | 0.5 | 1.8 | 0.2 | 0.2 | n/a | n/a | 17 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 13.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
| Total Fat (g) | 57.4 | 27.2 | 0.2 | 0.2 | 7.4 | 1.2 | 0.9 | 0.5 | 39.2 | 0.4 | 1.4 | 46.0 | 0.1 | 0.1 | 0.0 | 0.0 | 124.0 | 46.0 | 0.8 | 0.3 | 1.7 | 0.3 | 0.2 | 0.1 | n/a | 356 | 36 |
| Trans-monoenoic Fat (g) | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| TransFatty acids (g) | 2.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Tyrosine (g) | 10.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
| Valine (g) | 13.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 19 | 2 |
| Vitamin A, IU (IU) | 66.0 | 0.0 | 3.2 | 453.5 | 0.0 | 393.1 | 163.8 | 0.0 | 30.5 | 1.2 | 3.6 | 1,418.2 | 41.3 | 26.6 | 0.0 | 3.1 | 72.6 | 1,418.2 | 16.0 | 907.0 | 540.0 | 123.3 | 106.4 | 5.1 | n/a | 5,793 | 579 |
| Vitamin A, RAE (mcg) | 26.4 | 0.0 | 0.0 | 22.2 | 0.0 | 21.8 | 7.1 | 0.0 | 1.6 | 0.0 | 1.2 | 388.2 | 2.1 | 1.3 | 0.0 | 0.2 | 45.4 | 388.2 | 0.0 | 44.4 | 30.0 | 6.2 | 5.3 | 0.3 | n/a | 992 | 99 |
| Vitamin B-12 (mcg) | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42 | 4 |
| Vitamin B-6 (mg) | 7.5 | 0.0 | 0.2 | 0.1 | 0.2 | 0.3 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 12 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 3.1 | 0.0 | 33.5 | 29.9 | 3.5 | 0.6 | 14.9 | 0.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 59.2 | 6.3 | 46.0 | 0.7 | 1.4 | 0.4 | n/a | 213 | 21 |
| Vitamin D (IU) | 26.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 186.1 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 281 | 28 |
| Water (g) | 962.9 | 0.0 | 142.6 | 96.4 | 82.0 | 622.9 | 596.0 | 16.3 | 1.9 | 51.0 | 110.6 | 9.0 | 0.1 | 0.1 | 0.0 | 0.1 | 214.0 | 9.0 | 712.9 | 192.8 | 855.6 | 0.2 | 0.2 | 0.1 | n/a | 4,676 | 468 |
| Zinc (mg) | 89.9 | 0.0 | 0.3 | 0.1 | 1.7 | 0.3 | 0.7 | 0.3 | 2.5 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 0.1 | 1.4 | 0.3 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 110 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.