Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (560g) cooked chicken |
2 cups (372g) cooked white rice |
1 cup (101g) celery |
1/2 cup (54g) slivered almonds |
1/4 cup (0g) mayonnaise |
10 3/4 ounces (305g) cream of chicken soup |
2 ounces (57g) chopped pimiento |
3 (150g) hard-boiled eggs |
2 tablespoons (20g) onions |
1/4 teaspoon (2g) salt |
1 tablespoon (15g) lemon juice |
1/2 cup (100g) potato chips |
Total | 1 serving | |
| Alanine (g) | 7.6 | 0.5 | 0.0 | 0.6 | n/a | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.2 | 10 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.5 | 0.7 | 0.0 | 1.3 | n/a | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.3 | 12 | 2 |
| Ash (g) | 5.3 | 0.8 | 0.8 | 1.6 | n/a | 5.9 | 2.1 | 1.6 | 0.1 | 1.5 | 0.0 | 4.0 | 24 | 3 |
| Aspartic acid (g) | 12.5 | 0.8 | 0.1 | 1.6 | n/a | 0.6 | 0.1 | 1.9 | 0.0 | 0.0 | n/a | 1.7 | 19 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 71.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 71 | 9 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 67.2 | 11.2 | 40.4 | 142.6 | n/a | 42.7 | 23.2 | 75.0 | 4.6 | 0.4 | 0.9 | 24.0 | 432 | 54 |
| Calories | 935.2 | 483.6 | 16.2 | 310.5 | n/a | 274.3 | 10.2 | 232.5 | 8.0 | 0.0 | 3.4 | 542.0 | 2,816 | 352 |
| Calories (kj) | 3,914.4 | 2,023.7 | 67.7 | 1,300.3 | n/a | 1,149.0 | 42.5 | 973.5 | 33.2 | 0.0 | 13.9 | 2,267.0 | 11,785 | 1,473 |
| Campesterol | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 106.4 | 3.0 | 11.7 | n/a | 21.8 | 2.2 | 1.7 | 1.9 | 0.0 | 1.1 | 50.8 | 200 | 25 |
| Cholesterol (mg) | 420.0 | 0.0 | 0.0 | 0.0 | n/a | 24.4 | 0.0 | 559.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,004 | 125 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 0.5 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Cystine (g) | 1.8 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 1.6 | 6.6 | n/a | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 4.4 | 15 | 2 |
| Folate (mcg) | 28.0 | 215.8 | 36.4 | 27.0 | n/a | 6.1 | 9.1 | 66.0 | 3.8 | 0.0 | 3.1 | 75.0 | 470 | 59 |
| Folate, DFE (mcg) | 28.0 | 360.8 | 36.4 | 27.0 | n/a | 6.1 | 9.1 | 66.0 | 3.8 | 0.0 | 3.1 | 75.0 | 615 | 77 |
| Folate, food (mcg) | 28.0 | 7.4 | 36.4 | 27.0 | n/a | 6.1 | 9.1 | 66.0 | 3.8 | 0.0 | 3.1 | 75.0 | 262 | 33 |
| Folic acid (mcg) | 0.0 | 208.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208 | 26 |
| Fructose | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | 1 | 0 |
| Glutamic acid (g) | 21.0 | 1.7 | 0.1 | 3.7 | n/a | 1.9 | 0.1 | 2.5 | 0.1 | 0.0 | n/a | 1.2 | 32 | 4 |
| Glycine (g) | 6.9 | 0.4 | 0.0 | 0.8 | n/a | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 9 | 1 |
| Histidine (g) | 4.3 | 0.2 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 6 | 1 |
| Iron (mg) | 6.8 | 5.5 | 0.2 | 2.0 | n/a | 3.2 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 1.6 | 22 | 3 |
| Isoleucine (g) | 7.4 | 0.4 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.3 | 10 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 10.5 | 0.7 | 0.0 | 0.8 | n/a | 0.6 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.4 | 15 | 2 |
| Lysine (g) | 11.9 | 0.3 | 0.0 | 0.3 | n/a | 0.5 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.4 | 15 | 2 |
| Magnesium (mg) | 117.6 | 48.4 | 11.1 | 144.7 | n/a | 12.2 | 6.2 | 15.0 | 2.0 | 0.0 | 0.9 | 70.0 | 428 | 54 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 1.4 | 0.1 | 1.2 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Methionine (g) | 3.9 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 14.0 | 0.2 | 0.0 | 16.7 | n/a | 6.3 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 16.0 | 59 | 7 |
| Niacin (mg) | 44.1 | 6.8 | 0.3 | 1.8 | n/a | 1.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 59 | 7 |
| Pantothenic acid (mg) | 5.4 | 1.5 | 0.2 | 0.3 | n/a | 0.6 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 4.3 | 15 | 2 |
| Phenylalanine (g) | 5.6 | 0.5 | 0.0 | 0.6 | n/a | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Phosphorus (mg) | 1,075.2 | 137.6 | 24.2 | 261.4 | n/a | 94.5 | 11.3 | 258.0 | 5.8 | 0.0 | 1.2 | 155.0 | 2,024 | 253 |
| Phytosterols | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | 181.0 | 190 | 24 |
| Polyunsaturated Fat (g) | 8.5 | 0.2 | 0.1 | 6.5 | n/a | 3.2 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 16.0 | 37 | 5 |
| Potassium (mg) | 1,282.4 | 107.9 | 262.6 | 380.7 | n/a | 149.3 | 82.8 | 189.0 | 29.2 | 0.1 | 15.7 | 1,642.0 | 4,142 | 518 |
| Proline (g) | 5.8 | 0.4 | 0.0 | 0.6 | n/a | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Protein (g) | 140.1 | 8.9 | 0.7 | 11.5 | n/a | 7.3 | 0.5 | 18.9 | 0.2 | 0.0 | 0.1 | 6.6 | 194 | 24 |
| Retinol (mcg) | 67.2 | 0.0 | 0.0 | 0.0 | n/a | 125.0 | 0.0 | 222.0 | 0.0 | 0.0 | 0.0 | 0.0 | 414 | 52 |
| Riboflavin (mg) | 0.8 | 0.1 | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 10.1 | 0.2 | 0.0 | 2.0 | n/a | 5.2 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 4.0 | 27 | 3 |
| Selenium (mcg) | 137.8 | 27.9 | 0.4 | 1.4 | n/a | 5.8 | 0.2 | 46.2 | 0.1 | 0.0 | 0.0 | 8.1 | 228 | 28 |
| Serine (g) | 4.8 | 0.5 | 0.0 | 0.5 | n/a | 0.4 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Sodium (mg) | 420.0 | 0.0 | 80.8 | 0.5 | n/a | 2,139.4 | 776.3 | 186.0 | 0.8 | 581.4 | 0.2 | 525.0 | 4,710 | 589 |
| Starch | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 0.1 | 1.9 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 2 | 0 |
| Sugar | n/a | n/a | 1.8 | 2.1 | n/a | 1.6 | n/a | 1.7 | 0.8 | 0.0 | 0.4 | 0.4 | 9 | 1 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 5.9 | 0.3 | 0.0 | 0.3 | n/a | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.3 | 14.2 | n/a | 1.6 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 6.7 | 24 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 37.1 | 0.8 | 0.2 | 26.7 | n/a | 17.6 | 0.2 | 15.9 | 0.0 | 0.0 | 0.0 | 36.4 | 135 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.6 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Tyrosine (g) | 4.7 | 0.3 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.3 | 7 | 1 |
| Valine (g) | 6.9 | 0.5 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.4 | 10 | 1 |
| Vitamin A, IU (IU) | 229.6 | 0.0 | 453.5 | 0.5 | n/a | 554.7 | 294.9 | 780.0 | 0.4 | 0.0 | 0.9 | 0.0 | 2,314 | 289 |
| Vitamin A, RAE (mcg) | 67.2 | 0.0 | 22.2 | 0.0 | n/a | 131.0 | 14.7 | 223.5 | 0.0 | 0.0 | 0.0 | 0.0 | 459 | 57 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 2.3 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.3 | 26.4 | 0.0 | 1.5 | 0.0 | 5.9 | 18.6 | 56 | 7 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 130.5 | 0.0 | 0.0 | 0.0 | 0.0 | 131 | 16 |
| Water (g) | 377.5 | 255.2 | 96.4 | 2.5 | n/a | 252.2 | 51.7 | 111.9 | 17.8 | 0.0 | 14.1 | 2.3 | 1,182 | 148 |
| Zinc (mg) | 8.5 | 1.6 | 0.1 | 1.7 | n/a | 0.9 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 2.4 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.