Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/3 cup (67g) sugar |
1/2 teaspoon (3g) salt |
3 teaspoons (14g) baking powder |
6 tablespoons (85g) butter |
1/2 cup (63g) apples |
1/4 cup (0g) crystallized ginger |
1 (50g) eggs |
1/2 cup (119g) whipping cream |
1/2 teaspoon (1g) lemons, rind of |
3/4 cup (90g) powdered sugar |
2 tablespoons (29g) fresh lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 3.0 | 9.9 | 1.8 | 0.1 | n/a | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 17 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.7 | 0.7 | 1,016.2 | 20.4 | 3.8 | n/a | 28.0 | 77.4 | 1.3 | 0.9 | 1.8 | 1,189 | 149 |
| Calories | 910.0 | 257.7 | 0.0 | 7.0 | 610.9 | 32.5 | n/a | 71.5 | 410.6 | 0.5 | 350.1 | 6.5 | 2,657 | 332 |
| Calories (kj) | 3,807.5 | 1,077.6 | 0.0 | 29.4 | 2,555.1 | 136.3 | n/a | 299.5 | 1,717.2 | 2.0 | 1,464.3 | 26.8 | 11,116 | 1,389 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 66.6 | 0.0 | 3.3 | 0.1 | 8.6 | n/a | 0.4 | 3.3 | 0.2 | 89.8 | 2.0 | 365 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | n/a | 186.0 | 163.0 | 0.0 | 0.0 | 0.0 | 532 | 67 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 8 | 1 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | n/a | 23.5 | 4.8 | 0.1 | 0.0 | 5.9 | 496 | 62 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | n/a | 23.5 | 4.8 | 0.1 | 0.0 | 5.9 | 766 | 96 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | n/a | 23.5 | 4.8 | 0.1 | 0.0 | 5.9 | 111 | 14 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 4 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.8 | 0.5 | n/a | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 11.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 5.4 | 1.7 | 3.1 | n/a | 6.0 | 8.3 | 0.2 | 0.0 | 1.8 | 81 | 10 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | n/a | 1.8 | 12.7 | 0.0 | 0.0 | 0.0 | 33 | 4 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 1,368.7 | 20.4 | 6.9 | n/a | 99.0 | 73.8 | 0.1 | 0.0 | 2.4 | 1,841 | 230 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 7.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 267.5 | 1.3 | 0.2 | 0.7 | 20.4 | 66.9 | n/a | 69.0 | 89.3 | 1.6 | 1.8 | 30.4 | 549 | 69 |
| Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | 6.3 | 2.4 | 0.0 | 0.0 | 0.1 | 36 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | n/a | 80.0 | 482.0 | 0.0 | 0.0 | 0.0 | 1,134 | 142 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | n/a | 1.6 | 27.4 | 0.0 | 0.0 | 0.0 | 73 | 9 |
| Selenium (mcg) | 84.8 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 15.4 | 0.6 | 0.0 | 0.5 | 0.0 | 103 | 13 |
| Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 0.7 | 1,162.7 | 1,089.2 | 608.3 | 0.6 | n/a | 71.0 | 45.2 | 0.1 | 1.8 | 0.3 | 2,985 | 373 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 66.5 | n/a | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 68 | 8 |
| Sugar (g) | 0.7 | 66.5 | 0.0 | 0.0 | 0.1 | 6.5 | n/a | 0.2 | 0.1 | 0.0 | 88.0 | 0.7 | 163 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | n/a | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 69.1 | 0.1 | n/a | 4.8 | 44.0 | 0.0 | 0.0 | 0.1 | 121 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 33.8 | n/a | 270.0 | 1,749.3 | 0.5 | 0.0 | 1.8 | 4,184 | 523 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 1.9 | n/a | 80.0 | 489.1 | 0.0 | 0.0 | 0.0 | 1,154 | 144 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.7 | 1.3 | 0.0 | 11.4 | 16 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | n/a | 41.0 | 32.1 | 0.0 | 0.0 | 0.0 | 124 | 16 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.6 | 13.5 | 53.5 | n/a | 38.1 | 68.7 | 0.8 | 0.2 | 27.2 | 232 | 29 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.