Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 (400g) eggs |
1/2 teaspoon (1g) mustard powder |
1/4 teaspoon (1g) sugar |
1/2 tablespoon (7g) white vinegar |
1 dash (1g) garlic powder |
1/3 cup (0g) mayonnaise |
1 to taste (0g) salt |
3 tablespoons (30g) onions |
2 tablespoons (16g) pickled jalapeno peppers |
4 slices (32g) bacon |
1 quart (1g) ziploc bags |
1 to taste (0g) paprika |
Total | 1 serving | |
Alanine (g) | 2.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
Ash (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.7 | 0.8 | n/a | n/a | 6 | 1 |
Aspartic acid (g) | 5.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 224.0 | 2.7 | 0.0 | 0.5 | 0.6 | n/a | n/a | 6.9 | 3.8 | 1.9 | n/a | n/a | 240 | 30 |
Calories | 572.0 | 5.1 | 4.1 | 1.6 | 2.6 | n/a | n/a | 12.0 | 4.4 | 146.6 | n/a | n/a | 748 | 94 |
Calories (kj) | 2,396.0 | 21.3 | 17.0 | 6.7 | 10.7 | n/a | n/a | 49.8 | 18.4 | 613.8 | n/a | n/a | 3,134 | 392 |
Carbohydrates (g) | 2.9 | 0.3 | 1.0 | 0.1 | 0.6 | n/a | n/a | 2.8 | 0.8 | 0.2 | n/a | n/a | 9 | 1 |
Cholesterol (mg) | 1,488.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 21.8 | n/a | n/a | 1,510 | 189 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Cystine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
Folate (mcg) | 188.0 | 1.6 | 0.0 | 0.0 | 0.4 | n/a | n/a | 5.7 | 2.3 | 0.6 | n/a | n/a | 199 | 25 |
Folate, DFE (mcg) | 188.0 | 1.6 | 0.0 | 0.0 | 0.4 | n/a | n/a | 5.7 | 2.3 | 0.6 | n/a | n/a | 199 | 25 |
Folate, food (mcg) | 188.0 | 1.6 | 0.0 | 0.0 | 0.4 | n/a | n/a | 5.7 | 2.3 | 0.6 | n/a | n/a | 199 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 6.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 7 | 1 |
Glycine (g) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Histidine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Iron (mg) | 7.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.2 | n/a | n/a | 8 | 1 |
Isoleucine (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 4.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 5 | 1 |
Lysine (g) | 3.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 48.0 | 3.7 | 0.0 | 0.4 | 0.6 | n/a | n/a | 3.0 | 2.4 | 3.8 | n/a | n/a | 62 | 8 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Methionine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 14.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.4 | n/a | n/a | 21 | 3 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.2 | n/a | n/a | 2 | 0 |
Pantothenic acid (mg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 6 | 1 |
Phenylalanine (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 792.0 | 8.3 | 0.0 | 0.6 | 3.2 | n/a | n/a | 8.7 | 2.9 | 60.2 | n/a | n/a | 876 | 109 |
Phytosterols | n/a | 1.2 | n/a | 0.0 | 0.1 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 6 | 1 |
Polyunsaturated Fat (g) | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.5 | n/a | n/a | 9 | 1 |
Potassium (mg) | 552.0 | 7.4 | 0.0 | 5.4 | 9.2 | n/a | n/a | 43.8 | 31.5 | 66.6 | n/a | n/a | 716 | 89 |
Proline (g) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Protein (g) | 50.2 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.2 | 3.7 | n/a | n/a | 55 | 7 |
Retinol (mcg) | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.5 | n/a | n/a | 644 | 80 |
Riboflavin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.8 | n/a | n/a | 17 | 2 |
Selenium (mcg) | 122.8 | 2.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.1 | 6.5 | n/a | n/a | 132 | 16 |
Serine (g) | 3.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
Sodium (mg) | 568.0 | 0.1 | 0.0 | 0.4 | 0.5 | n/a | n/a | 1.2 | 272.7 | 266.6 | n/a | n/a | 1,109 | 139 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 1.5 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.3 | 0.0 | n/a | n/a | 4 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Threonine (g) | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 4.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 2.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 38.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 14.4 | n/a | n/a | 53 | 7 |
Trans-monoenoic Fat (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Valine (g) | 3.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 2,160.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 277.4 | 11.8 | n/a | n/a | 2,450 | 306 |
Vitamin A, RAE (mcg) | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13.9 | 3.5 | n/a | n/a | 657 | 82 |
Vitamin B-12 (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 1.6 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin D (IU) | 328.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 20.2 | n/a | n/a | 348 | 44 |
Water (g) | 304.6 | 0.1 | 0.0 | 7.0 | 0.0 | n/a | n/a | 26.7 | 14.5 | 12.9 | n/a | n/a | 366 | 46 |
Zinc (mg) | 5.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.