Nutritional Facts: Olive Garden Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
white vinegar
1/3 cup (79g)
water
1/3 cup (73g)
vegetable oil
1/4 cup (78g)
corn syrup
2 1/2 tablespoons (13g)
romano cheese
2 tablespoons (0g)
dry pectin
2 tablespoons (29g)
eggs
1 1/4 teaspoons (8g)
salt
1 teaspoon (5g)
lemon juice
1/2 teaspoon (1g)
garlic
1/4 teaspoon (0g)
dried parsley flakes
1 pinch (0g)
dried oregano
1 pinch (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.2 0.1 0.0 0.0 0.9 n/a 0.3 7.5 0.0 0.0 0.0 0.0 0.0 9 1
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.4 2.4 0.0 0.0 141.6 n/a 16.3 1.8 0.3 2.5 1.4 0.3 0.0 175 22
Calories 25.1 0.0 641.7 217.8 51.5 n/a 41.7 0.0 1.1 2.1 0.4 0.0 0.1 982 123
Calories (kj) 107.6 0.0 2,685.3 911.4 215.4 n/a 174.7 0.0 4.6 8.7 1.5 0.2 0.5 4,110 514
Carbohydrates (g) 1.1 0.0 0.0 58.9 0.5 n/a 0.2 0.0 0.4 0.5 0.1 0.0 0.0 62 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.8 n/a 108.5 0.0 0.0 0.0 0.0 0.0 0.0 122 15
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 n/a 1.0 n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Glycine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 6.0 0.8 0.0 0.0 5.5 n/a 3.5 0.1 0.3 0.4 0.5 0.0 0.0 17 2
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 20.0 0.0 1.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 22 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 9.6 0.0 0.0 0.0 101.2 n/a 57.7 0.0 0.4 2.1 0.5 0.0 0.1 172 21
Phytosterols (mg) 0.0 n/a 702.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 703 88
Polyunsaturated Fat (g) 0.0 0.0 39.7 0.0 0.1 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 40 5
Potassium (mg) 87.2 0.8 0.0 0.0 11.4 n/a 40.2 0.6 5.2 5.6 3.4 0.2 0.7 155 19
Proline (g) 0.0 n/a 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Protein (g) 0.0 0.0 0.0 0.0 4.2 n/a 3.7 0.0 0.0 0.1 0.0 0.0 0.0 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 12.0 n/a 46.7 0.0 0.0 0.0 0.0 0.0 0.0 59 7
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 9.4 0.0 2.3 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Selenium (mcg) 0.1 0.0 0.0 0.5 1.9 n/a 9.0 0.0 0.0 0.2 0.0 0.0 0.0 12 1
Serine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 6.0 2.4 0.0 1.6 159.8 n/a 41.4 2,906.9 0.1 0.2 0.6 0.0 0.0 3,119 390
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.5 0.0 0.0 20.4 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 10.4 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 72.6 0.0 3.6 n/a 2.8 0.0 0.0 0.0 0.0 0.0 0.0 79 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 55.2 n/a 157.5 0.0 0.3 0.1 2.4 0.3 10.3 226 28
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 12.8 n/a 46.7 0.0 0.0 0.0 0.1 0.0 0.5 60 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 0.4 0.2 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 2.7 n/a 23.9 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Water (g) 112.1 78.8 0.0 18.6 4.1 n/a 22.2 0.0 4.7 0.8 0.0 0.0 0.0 241 30
Zinc (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0

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