Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 tablespoons (57g) butter |
4 (336g) portabella mushrooms |
2 (220g) sweet onions |
1/2 cup (118g) sherry wine |
32 ounces (907g) beef broth |
2 tablespoons (30g) barbecue sauce |
1 tablespoon (18g) soy sauce |
1/2 teaspoon (3g) Worcestershire sauce |
1/2 tablespoon (1g) basil |
1/2 teaspoon (0g) thyme |
2 cups (216g) swiss cheese |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Arginine (g) | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | 3 | 1 |
| Ash (g) | 1.2 | 2.9 | 0.8 | 0.3 | 9.5 | 0.9 | 3.2 | 0.1 | 0.0 | 0.0 | 6.0 | n/a | n/a | 25 | 6 |
| Aspartic acid (g) | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | 5 | 1 |
| Beta-sitosterol (mg) | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 10.1 | 50.6 | 9.4 | 54.4 | 3.6 | 3.6 | 3.0 | 2.3 | 0.8 | 1,708.6 | n/a | n/a | 1,860 | 465 |
| Calories | 407.3 | 73.9 | 88.0 | 97.9 | 63.5 | 45.0 | 10.8 | 2.2 | 0.3 | 0.2 | 820.8 | n/a | n/a | 1,610 | 402 |
| Calories (kj) | 1,703.4 | 309.1 | 365.2 | 409.5 | 263.1 | 187.8 | 45.2 | 9.2 | 1.2 | 0.8 | 3,436.6 | n/a | n/a | 6,731 | 1,683 |
| Campesterol (mg) | 0.0 | 6.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Carbohydrates (g) | 0.0 | 13.0 | 20.5 | 3.2 | 0.4 | 10.9 | 1.0 | 0.6 | 0.0 | 0.0 | 11.6 | n/a | n/a | 61 | 15 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.7 | n/a | n/a | 321 | 80 |
| Copper (mg) | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 4.4 | 3.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Folate (mcg) | 1.7 | 94.1 | 41.8 | 1.2 | 18.1 | 0.6 | 3.2 | 0.2 | 0.9 | 0.1 | 13.0 | n/a | n/a | 175 | 44 |
| Folate, DFE (mcg) | 1.7 | 94.1 | 41.8 | 1.2 | 18.1 | 0.6 | 3.2 | 0.2 | 0.9 | 0.1 | 13.0 | n/a | n/a | 175 | 44 |
| Folate, food (mcg) | 1.7 | 94.1 | 41.8 | 1.2 | 18.1 | 0.6 | 3.2 | 0.2 | 0.9 | 0.1 | 13.0 | n/a | n/a | 175 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.6 | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 6.8 | 4.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 12 | 3 |
| Glutamic acid (g) | 0.1 | 1.1 | 0.6 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 12.3 | n/a | n/a | 14 | 4 |
| Glycine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.3 | n/a | n/a | 3 | 1 |
| Iron (mg) | 0.0 | 1.0 | 0.5 | 0.4 | 1.5 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | n/a | 5 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 3.3 | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 6.4 | n/a | n/a | 7 | 2 |
| Lysine (g) | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 5.6 | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 1.1 | n/a | 22.0 | 13.0 | 18.1 | 3.6 | 7.2 | 0.4 | 0.8 | 0.3 | 82.1 | n/a | n/a | 149 | 37 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | n/a | n/a | 29 | 7 |
| Niacin (mg) | 0.0 | 15.1 | 0.3 | 0.2 | 7.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 24 | 6 |
| Pantothenic acid (mg) | 0.1 | 3.8 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3.6 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 13.6 | 362.9 | 63.8 | 23.6 | 117.9 | 5.1 | 23.4 | 1.7 | 0.7 | 0.2 | 1,224.7 | n/a | n/a | 1,838 | 459 |
| Phytosterols | n/a | n/a | 33.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 8 |
| Polyunsaturated Fat (g) | 1.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 4 | 1 |
| Potassium (mg) | 13.6 | 1,223.0 | 321.2 | 116.8 | 489.9 | 62.4 | 38.2 | 22.7 | 3.9 | 1.2 | 166.3 | n/a | n/a | 2,459 | 615 |
| Proline (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 8.0 | n/a | n/a | 8 | 2 |
| Protein (g) | 0.5 | 7.1 | 2.4 | 0.1 | 10.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 58.2 | n/a | n/a | 81 | 20 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.2 | n/a | n/a | 843 | 211 |
| Riboflavin (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.2 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.4 | n/a | n/a | 69 | 17 |
| Selenium (mcg) | 0.6 | 62.5 | 1.1 | 0.2 | 6.4 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 39.3 | n/a | n/a | 111 | 28 |
| Serine (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3.5 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 405.6 | 30.2 | 8.8 | 5.9 | 3,374.7 | 254.1 | 1,005.5 | 27.8 | 0.1 | 0.0 | 414.7 | n/a | n/a | 5,527 | 1,382 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 1 |
| Sugar (g) | 0.0 | 8.4 | 9.3 | 0.9 | 0.0 | 7.8 | 0.3 | 0.3 | 0.0 | n/a | 2.9 | n/a | n/a | 30 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.2 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 2 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.1 | 1.2 | 0.2 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 60.0 | n/a | n/a | 110 | 27 |
| Trans-monoenoic Fat (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 4 | 1 |
| Valine (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4.6 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 1,419.4 | 0.0 | 4.4 | 0.0 | 0.0 | 70.5 | 0.0 | 2.2 | 69.9 | 9.5 | 1,792.8 | n/a | n/a | 3,369 | 842 |
| Vitamin A, RAE (mcg) | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.1 | 3.5 | 0.5 | 475.2 | n/a | n/a | 871 | 218 |
| Vitamin B-12 (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | n/a | n/a | 8 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 16.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | n/a | 17 | 4 |
| Vitamin D (IU) | 34.1 | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.2 | n/a | n/a | 111 | 28 |
| Water (g) | 9.0 | 311.9 | 196.0 | 102.2 | 885.0 | 18.1 | 11.9 | 2.2 | 1.2 | 0.1 | 80.2 | n/a | n/a | 1,618 | 404 |
| Zinc (mg) | 0.1 | 1.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | n/a | n/a | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.