Nutritional Facts: Islands Hawaiian Teriyaki Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1/2 cup (144g)
teriyaki sauce
1 teaspoon (6g)
Worcestershire sauce
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground black pepper
20 ounces (567g)
pineapple rings
2 tablespoons (36g)
teriyaki sauce
8 slices (224g)
swiss cheese
8 slices (160g)
tomatoes
8 slices (112g)
red onions
1 to taste (0g)
lettuce leaves
1 to taste (0g)
mayonnaise
8 (344g)
hamburger buns
1 to taste (0g)
teriyaki sauce
Total 1 serving
Alanine (g) 11.8 n/a n/a 0.0 0.0 0.2 n/a 2.0 0.0 0.0 n/a n/a 1.1 n/a 15 2
Alcohol (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Arginine (g) 12.2 n/a n/a 0.0 0.0 0.1 n/a 2.1 0.0 0.1 n/a n/a 1.1 n/a 16 2
Ash (g) 8.9 15.0 0.1 3.0 0.0 1.2 3.8 6.2 0.8 0.4 n/a n/a 6.9 n/a 46 6
Aspartic acid (g) 16.3 n/a n/a 0.0 0.0 0.7 n/a 3.5 0.2 0.1 n/a n/a 1.5 n/a 22 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 108.9 36.0 6.1 0.7 2.5 73.7 9.0 1,771.8 16.0 25.8 n/a n/a 474.7 n/a 2,525 316
Calories 1,596.6 128.2 4.4 0.0 1.4 283.5 32.0 851.2 28.8 44.8 n/a n/a 959.8 n/a 3,931 491
Calories (kj) 6,667.8 534.2 18.5 0.0 6.0 1,185.0 133.6 3,563.8 118.4 185.9 n/a n/a 4,014.5 n/a 16,428 2,053
Carbohydrates (g) 0.0 22.4 1.1 0.0 0.4 74.4 5.6 12.1 6.2 10.5 n/a n/a 170.1 n/a 303 38
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 0.0 206.1 0.0 0.0 n/a n/a 0.0 n/a 796 99
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.6 0.0 0.1 0.1 0.0 n/a n/a 0.8 n/a 2 0
Cystine (g) 1.8 n/a n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.0 n/a n/a 0.6 n/a 3 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 7.9 0.0 0.0 1.9 1.9 n/a n/a 7.2 n/a 19 2
Folate (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 381.8 n/a 612 77
Folate, DFE (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 584.8 n/a 815 102
Folate, food (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 92.9 n/a 323 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 289.0 n/a 289 36
Fructose n/a n/a n/a n/a 0.0 12.0 n/a n/a 2.2 1.4 n/a n/a 7.8 n/a 23 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 9.8 n/a 1.1 2.0 2.2 n/a n/a 9.1 n/a 24 3
Glutamic acid (g) 26.9 n/a n/a 0.0 0.0 0.4 n/a 12.8 0.7 0.3 n/a n/a 9.7 n/a 51 6
Glycine (g) 13.9 n/a n/a 0.0 0.0 0.1 n/a 1.1 0.0 0.0 n/a n/a 1.1 n/a 16 2
Histidine (g) 5.7 n/a n/a 0.0 0.0 0.1 n/a 2.4 0.0 0.0 n/a n/a 0.7 n/a 9 1
Hydroxyproline (g) 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 20.3 2.4 0.3 0.0 0.1 1.6 0.6 0.4 0.4 0.2 n/a n/a 11.4 n/a 38 5
Isoleucine (g) 8.1 n/a n/a 0.0 0.0 0.1 n/a 3.4 0.0 0.0 n/a n/a 1.2 n/a 13 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.8 n/a 1 0
Leucine (g) 14.2 n/a n/a 0.0 0.0 0.1 n/a 6.6 0.0 0.0 n/a n/a 2.1 n/a 23 3
Lysine (g) 14.9 n/a n/a 0.0 0.0 0.1 n/a 5.8 0.0 0.0 n/a n/a 0.8 n/a 22 3
Magnesium (mg) 181.4 87.8 0.7 0.0 1.0 68.0 22.0 85.1 17.6 11.2 n/a n/a 72.2 n/a 547 68
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 3.9 n/a 5 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 5.3 0.0 0.0 0.2 0.1 n/a n/a 0.9 n/a 7 1
Methionine (g) 4.5 n/a n/a 0.0 0.0 0.1 n/a 1.8 0.0 0.0 n/a n/a 0.5 n/a 7 1
Monounsaturated Fat (g) 39.5 0.0 0.0 0.0 0.0 0.1 0.0 16.3 0.0 0.0 n/a n/a 3.8 n/a 60 7
Niacin (mg) 46.0 1.8 0.0 0.0 0.0 2.8 0.5 0.2 1.0 0.1 n/a n/a 14.3 n/a 67 8
Pantothenic acid (mg) 5.4 0.3 n/a 0.0 0.0 1.2 0.1 1.0 0.1 0.1 n/a n/a 1.1 n/a 9 1
Phenylalanine (g) 7.2 n/a n/a 0.0 0.0 0.1 n/a 3.7 0.0 0.0 n/a n/a 1.5 n/a 13 2
Phosphorus (mg) 1,669.2 221.8 3.4 0.0 0.9 45.4 55.4 1,270.1 38.4 32.5 n/a n/a 213.3 n/a 3,550 444
Phytosterols n/a n/a n/a 0.0 0.5 34.0 n/a n/a 11.2 16.8 n/a n/a 0.0 n/a 63 8
Polyunsaturated Fat (g) 3.1 0.0 0.0 0.0 0.0 0.2 0.0 2.2 0.1 0.0 n/a n/a 6.8 n/a 12 2
Potassium (mg) 2,912.1 324.0 45.3 0.2 7.6 618.0 81.0 172.5 379.2 163.5 n/a n/a 323.4 n/a 5,027 628
Proline (g) 10.2 n/a n/a 0.0 0.0 0.1 n/a 8.3 0.0 0.0 n/a n/a 3.2 n/a 22 3
Protein (g) 181.4 8.5 0.0 0.0 0.1 3.1 2.1 60.3 1.4 1.2 n/a n/a 32.7 n/a 291 36
Retinol (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 479.4 0.0 0.0 n/a n/a 0.0 n/a 479 60
Riboflavin (mg) 1.4 0.1 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 n/a n/a 1.1 n/a 4 0
Saturated Fat (g) 36.8 0.0 0.0 0.0 0.0 0.1 0.0 39.8 0.0 0.0 n/a n/a 3.8 n/a 81 10
Selenium (mcg) 150.6 1.6 0.0 0.0 0.0 0.6 0.4 40.8 0.0 0.6 n/a n/a 67.1 n/a 262 33
Serine (g) 7.5 n/a n/a 0.0 0.0 0.2 n/a 3.7 0.0 0.0 n/a n/a 1.5 n/a 13 2
Sodium (mg) 598.7 5,519.5 55.5 1,162.7 0.1 5.7 1,379.9 430.1 8.0 4.5 n/a n/a 1,647.8 n/a 10,813 1,352
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 140.3 n/a 140 18
Sucrose n/a n/a n/a n/a 0.0 34.0 n/a 0.3 0.0 1.1 n/a n/a 0.0 n/a 35 4
Sugar (g) 0.0 20.3 0.6 0.0 0.0 55.8 5.1 3.0 4.2 4.7 n/a n/a 21.5 n/a 115 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.1 n/a n/a 1.4 n/a 3 0
Threonine (g) 6.9 n/a n/a 0.0 0.0 0.1 n/a 2.3 0.0 0.0 n/a n/a 0.9 n/a 10 1
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.9 0.0 n/a n/a 0.2 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 90.7 0.0 0.0 0.0 0.0 0.7 0.0 62.3 0.3 0.1 n/a n/a 14.9 n/a 169 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.9 0.0 0.0 n/a n/a 0.4 n/a 2 0
Tyrosine (g) 5.4 n/a n/a 0.0 0.0 0.1 n/a 3.8 0.0 0.0 n/a n/a 0.9 n/a 10 1
Valine (g) 9.0 n/a n/a 0.0 0.0 0.1 n/a 4.8 0.0 0.0 n/a n/a 1.3 n/a 15 2
Vitamin A, IU (IU) 0.0 0.0 4.5 0.0 3.1 328.9 0.0 1,859.2 1,332.8 2.2 n/a n/a 0.0 n/a 3,531 441
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 0.2 17.0 0.0 492.8 67.2 0.0 n/a n/a 0.0 n/a 577 72
Vitamin B-12 (mcg) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 n/a n/a 0.7 n/a 28 4
Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 0.0 0.6 0.0 0.2 0.1 0.1 n/a n/a 0.2 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 271.0 0.0 0.0 21.9 8.3 n/a n/a 0.0 n/a 302 38
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 44.8 0.0 0.0 n/a n/a 0.0 n/a 81 10
Water (g) 630.5 97.5 4.5 0.0 0.1 487.6 24.4 83.1 151.2 99.8 n/a n/a 119.4 n/a 1,698 212
Zinc (mg) 43.5 0.1 0.0 0.0 0.0 0.7 0.0 9.8 0.3 0.2 n/a n/a 2.3 n/a 57 7

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