Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
200 g (199g) butter |
250 g (250g) flour |
200 ml (200g) cold water |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
6 (564g) chicken thighs |
3 (195g) dill pickles |
3 (150g) eggs |
200 g (200g) peas |
1 (61g) carrots |
1 tablespoon (15g) Dijon mustard |
2 large (364g) tomatoes |
1 teaspoon (2g) allspice |
1 (40g) celery ribs |
1 (0g) chili |
2 tablespoons (30g) tomato ketchup |
150 g (149g) butter |
1 (0g) bay leaves |
1 teaspoon (6g) Worcestershire sauce |
1 large (150g) onions |
1 tablespoon (14g) oil |
2 (10g) chicken stock cubes |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.8 | n/a | n/a | 0.0 | 5.7 | 0.0 | 1.1 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 1.0 | n/a | n/a | 0.0 | 6.1 | 0.1 | 1.2 | 0.8 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 10 | 0 |
| Ash (g) | 4.2 | 1.2 | 0.2 | 6.6 | 6.0 | 4.6 | 4.6 | 1.6 | 1.8 | 0.6 | 0.5 | 1.8 | 0.1 | 0.3 | n/a | 1.1 | 3.1 | 0.0 | 0.1 | 0.5 | 0.0 | 5.3 | 44 | 0 |
| Aspartic acid (g) | 0.1 | 1.1 | n/a | n/a | 0.0 | 8.7 | 0.1 | 2.0 | 1.0 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 14 | 0 |
| Beta-sitosterol (mg) | 8.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 47.7 | 37.5 | 6.0 | 677.5 | 1.4 | 56.4 | 81.9 | 84.0 | 54.0 | 20.1 | 8.7 | 36.4 | 13.3 | 16.0 | n/a | 5.4 | 35.8 | 0.5 | 6.1 | 34.5 | 0.0 | 18.2 | 1,241 | 0 |
| Calories | 1,425.4 | 910.0 | 0.0 | 4.7 | 0.0 | 1,190.0 | 23.4 | 214.5 | 168.0 | 25.0 | 10.1 | 65.5 | 5.3 | 6.4 | n/a | 29.1 | 1,069.0 | 0.2 | 4.4 | 60.0 | 120.2 | 19.0 | 5,350 | 0 |
| Calories (kj) | 5,962.0 | 3,807.5 | 0.0 | 19.6 | 0.0 | 4,980.1 | 97.5 | 898.5 | 704.0 | 105.5 | 41.7 | 269.4 | 22.1 | 26.8 | n/a | 121.2 | 4,471.5 | 0.8 | 18.5 | 249.0 | 503.1 | 79.5 | 22,378 | 0 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 190.8 | 0.0 | 2.2 | 0.0 | 0.0 | 5.1 | 1.1 | 31.3 | 5.8 | 0.8 | 14.2 | 1.4 | 1.2 | n/a | 7.5 | 0.1 | 0.0 | 1.1 | 14.0 | 0.0 | 2.3 | 279 | 0 |
| Cholesterol (mg) | 427.4 | 0.0 | 0.0 | 0.0 | 0.0 | 473.8 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 320.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1,781 | 0 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 11.0 | 1.7 | 0.5 | 4.4 | 0.4 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 30 | 0 |
| Folate (mcg) | 6.0 | 457.5 | 0.0 | 0.0 | 0.0 | 45.1 | 2.0 | 70.5 | 126.0 | 11.6 | 1.1 | 54.6 | 0.7 | 14.4 | n/a | 3.0 | 4.5 | 0.1 | 0.5 | 28.5 | 0.0 | 3.1 | 829 | 0 |
| Folate, DFE (mcg) | 6.0 | 727.5 | 0.0 | 0.0 | 0.0 | 45.1 | 2.0 | 70.5 | 126.0 | 11.6 | 1.1 | 54.6 | 0.7 | 14.4 | n/a | 3.0 | 4.5 | 0.1 | 0.5 | 28.5 | 0.0 | 3.1 | 1,099 | 0 |
| Folate, food (mcg) | 6.0 | 72.5 | 0.0 | 0.0 | 0.0 | 45.1 | 2.0 | 70.5 | 126.0 | 11.6 | 1.1 | 54.6 | 0.7 | 14.4 | n/a | 3.0 | 4.5 | 0.1 | 0.5 | 28.5 | 0.0 | 3.1 | 444 | 0 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 0.8 | 0.3 | 0.0 | 5.0 | n/a | 0.2 | n/a | 2.8 | n/a | n/a | n/a | 1.9 | n/a | n/a | 12 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.6 | 0.3 | 0.4 | 0.1 | 4.6 | n/a | 0.2 | n/a | 3.5 | n/a | n/a | n/a | 3.0 | n/a | n/a | 14 | 0 |
| Glutamic acid (g) | 0.4 | 8.7 | n/a | n/a | 0.0 | 14.2 | 0.3 | 2.5 | 1.5 | 0.2 | 0.1 | 1.6 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.4 | 0.0 | n/a | 31 | 0 |
| Glycine (g) | 0.0 | 0.9 | n/a | n/a | 0.0 | 6.4 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 0 |
| Histidine (g) | 0.0 | 0.6 | n/a | n/a | 0.0 | 2.8 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 11.6 | 0.0 | 1.0 | 0.0 | 5.6 | 0.7 | 2.6 | 3.1 | 0.2 | 0.2 | 1.0 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 27 | 0 |
| Isoleucine (g) | 0.1 | 0.9 | n/a | n/a | 0.0 | 4.8 | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 1.8 | n/a | n/a | 0.0 | 7.1 | 0.1 | 1.6 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 0 |
| Lysine (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | 7.9 | 0.1 | 1.4 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 11 | 0 |
| Magnesium (mg) | 4.0 | 55.0 | 2.0 | 3.6 | 0.1 | 112.8 | 13.7 | 18.0 | 78.0 | 7.3 | 7.4 | 40.0 | 2.7 | 4.4 | n/a | 5.7 | 3.0 | 0.1 | 0.7 | 15.0 | 0.0 | 5.4 | 379 | 0 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 41.8 | 0.2 | 0.0 | 0.0 | 0.0 | 35.7 | 0.0 | 5.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 31.3 | 0.0 | 0.0 | 0.0 | 3.8 | 0.2 | 119 | 0 |
| Niacin (mg) | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 30.6 | 0.2 | 0.1 | 4.0 | 0.6 | 0.1 | 2.2 | 0.1 | 0.1 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 54 | 0 |
| Pantothenic acid (mg) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 5.8 | 0.1 | 2.3 | 0.3 | 0.2 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | 11 | 0 |
| Phenylalanine (g) | 0.1 | 1.3 | n/a | n/a | 0.0 | 3.8 | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Phosphorus (mg) | 47.7 | 270.0 | 0.0 | 912.5 | 0.0 | 817.8 | 23.4 | 297.0 | 234.0 | 21.4 | 15.9 | 87.4 | 2.3 | 9.6 | n/a | 9.9 | 35.8 | 0.1 | 3.4 | 43.5 | 0.0 | 18.3 | 2,850 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 27.3 | n/a | n/a | n/a | n/a | 25.5 | 1.2 | 2.4 | n/a | 2.1 | n/a | n/a | n/a | 22.5 | 131.6 | n/a | 213 | 0 |
| Polyunsaturated Fat (g) | 6.0 | 1.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.1 | 2.9 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 7.4 | 0.2 | 42 | 0 |
| Potassium (mg) | 47.7 | 267.5 | 2.0 | 0.5 | 0.5 | 1,082.9 | 179.4 | 207.0 | 542.0 | 195.2 | 20.7 | 862.7 | 21.0 | 104.0 | n/a | 114.6 | 35.8 | 0.3 | 45.3 | 219.0 | 0.0 | 35.9 | 3,984 | 0 |
| Proline (g) | 0.2 | 3.0 | n/a | n/a | 0.0 | 4.8 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 0 |
| Protein (g) | 1.7 | 25.8 | 0.0 | 0.0 | 0.0 | 97.4 | 1.2 | 18.8 | 10.7 | 0.6 | 0.7 | 3.2 | 0.1 | 0.3 | n/a | 0.5 | 1.3 | 0.0 | 0.0 | 1.7 | 0.0 | 1.4 | 165 | 0 |
| Retinol (mcg) | 1,333.9 | 0.0 | 0.0 | 0.0 | 0.0 | 231.2 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,000.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2,806 | 0 |
| Riboflavin (mg) | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 102.1 | 0.4 | 0.0 | 0.0 | 0.0 | 24.0 | 0.1 | 4.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 76.6 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 210 | 0 |
| Selenium (mcg) | 2.0 | 84.8 | 0.0 | 0.0 | 0.0 | 72.8 | 0.2 | 46.1 | 3.8 | 0.1 | 4.9 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 1.5 | 0.0 | 0.0 | 0.8 | 0.0 | 2.7 | 220 | 0 |
| Serine (g) | 0.1 | 1.3 | n/a | n/a | 0.0 | 3.4 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Sodium (mg) | 1,419.4 | 5.0 | 6.0 | 726.2 | 2,325.5 | 428.6 | 1,706.3 | 213.0 | 6.0 | 42.1 | 170.3 | 18.2 | 1.5 | 32.0 | n/a | 334.2 | 1,064.6 | 0.0 | 55.5 | 6.0 | 0.0 | 2,304.0 | 10,864 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10.4 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | 14 | 0 |
| Sugar (g) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 11.9 | 2.9 | 0.1 | 9.6 | n/a | 0.7 | n/a | 6.8 | 0.1 | n/a | 0.6 | 6.4 | 0.0 | 0.0 | 43 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.7 | n/a | n/a | 0.0 | 4.0 | 0.0 | 0.8 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Tocopherol, alpha (mg) | 4.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 1.6 | 0.3 | 0.4 | 0.1 | 2.0 | n/a | 0.1 | n/a | 0.4 | 3.5 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 17 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.0 | n/a | n/a | n/a | 0.3 | n/a | 0.8 | 2.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 161.2 | 2.5 | 0.0 | 0.0 | 0.0 | 86.0 | 0.3 | 14.3 | 0.4 | 0.1 | 0.6 | 0.7 | 0.2 | 0.1 | n/a | 0.1 | 120.9 | 0.0 | 0.0 | 0.2 | 13.6 | 0.5 | 402 | 0 |
| Trans-monoenoic Fat (g) | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | n/a | 0.0 | n/a | 10 | 0 |
| TransFatty acids (g) | 6.5 | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | 0.0 | n/a | 13 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.8 | n/a | n/a | 0.0 | 3.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Valine (g) | 0.1 | 1.0 | n/a | n/a | 0.0 | 4.7 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 4,968.0 | 0.0 | 0.0 | 0.0 | 0.0 | 778.3 | 356.9 | 810.0 | 1,602.0 | 10,190.7 | 10.7 | 3,032.1 | 10.9 | 179.6 | n/a | 279.9 | 3,726.0 | 3.7 | 4.5 | 3.0 | 0.0 | 0.2 | 25,956 | 0 |
| Vitamin A, RAE (mcg) | 1,359.8 | 0.0 | 0.0 | 0.0 | 0.0 | 231.2 | 17.6 | 240.0 | 80.0 | 509.4 | 0.6 | 152.9 | 0.5 | 8.8 | n/a | 14.1 | 1,019.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 3,635 | 0 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 1.6 | 0.0 | 28.4 | 3.6 | 0.2 | 49.9 | 0.8 | 1.2 | n/a | 4.5 | 0.0 | 0.0 | 0.7 | 11.1 | 0.0 | 0.1 | 115 | 0 |
| Vitamin D (IU) | 119.3 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 89.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 360 | 0 |
| Water (g) | 31.5 | 29.8 | 200.0 | 0.4 | 0.0 | 381.7 | 183.9 | 114.2 | 155.7 | 53.9 | 12.4 | 344.1 | 0.2 | 38.2 | n/a | 20.7 | 23.7 | 0.0 | 4.5 | 133.7 | 0.0 | 0.2 | 1,729 | 0 |
| Zinc (mg) | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 9.0 | 0.2 | 1.9 | 2.4 | 0.1 | 0.1 | 0.6 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.