Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 teaspoon (2g) orange zest |
1/4 cup (62g) orange juice |
3 tablespoons (63g) honey |
2 1/4 cups (281g) flour |
1 tablespoon (5g) unsweetened cocoa powder |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1 pinch (0g) salt |
1/2 cup (73g) raisins |
1/2 cup (59g) walnuts |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.3 | n/a | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 1.3 | 0.3 | 2.5 | 0.0 | 0.0 | 0.4 | 1.3 | 1.0 | n/a | 9 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.1 | n/a | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 40 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 0 |
Calcium (mg) | 13.6 | 2.0 | 28.0 | 3.2 | 6.8 | 3.8 | 42.2 | 6.9 | 0.0 | 13.1 | 1.1 | 0.1 | 36.3 | 57.3 | n/a | 214 | 0 |
Calories | 406.9 | 774.0 | 71.5 | 1.9 | 27.9 | 191.5 | 1,023.8 | 12.3 | 0.0 | 3.2 | 3.1 | 0.0 | 216.8 | 382.6 | n/a | 3,115 | 0 |
Calories (kj) | 1,701.9 | 3,236.0 | 299.5 | 8.1 | 116.6 | 801.4 | 4,283.4 | 51.4 | 0.0 | 13.5 | 12.9 | 0.0 | 907.7 | 1,601.7 | n/a | 13,034 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 0.5 | 6.4 | 51.9 | 214.6 | 3.1 | 0.0 | 1.1 | 0.3 | 0.0 | 57.4 | 8.0 | n/a | 544 | 0 |
Cholesterol (mg) | 122.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 308 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 7.6 | 1.8 | 0.0 | 0.7 | 0.1 | 0.0 | 2.7 | 3.9 | n/a | 17 | 0 |
Folate (mcg) | 1.7 | 0.0 | 23.5 | 0.6 | 18.6 | 1.3 | 514.7 | 1.7 | 0.0 | 0.1 | 0.4 | 0.0 | 3.6 | 57.3 | n/a | 624 | 0 |
Folate, DFE (mcg) | 1.7 | 0.0 | 23.5 | 0.6 | 18.6 | 1.3 | 818.4 | 1.7 | 0.0 | 0.1 | 0.4 | 0.0 | 3.6 | 57.3 | n/a | 927 | 0 |
Folate, food (mcg) | 1.7 | 0.0 | 23.5 | 0.6 | 18.6 | 1.3 | 81.6 | 1.7 | 0.0 | 0.1 | 0.4 | 0.0 | 3.6 | 57.3 | n/a | 190 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 433 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 25.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 21.5 | 0.1 | n/a | 47 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | 22.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 20.1 | 0.0 | n/a | 43 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 9.8 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.6 | n/a | 13 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 0.3 | 13.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 1.7 | n/a | 18 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 2.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | 3 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 2 | 0 |
Magnesium (mg) | 1.1 | 0.0 | 6.0 | 0.4 | 6.8 | 1.3 | 61.9 | 26.9 | 0.0 | 0.8 | 1.1 | 0.0 | 23.2 | 92.4 | n/a | 222 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | n/a | 20 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 16.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | n/a | 18 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Phosphorus (mg) | 13.6 | 0.0 | 99.0 | 0.4 | 10.5 | 2.5 | 303.8 | 39.6 | 0.0 | 0.8 | 1.2 | 0.0 | 73.2 | 202.4 | n/a | 747 | 0 |
Phytosterols | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | n/a | 42.1 | n/a | 44 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | n/a | 32 | 0 |
Potassium (mg) | 13.6 | 4.0 | 69.0 | 4.2 | 124.0 | 32.8 | 300.9 | 82.3 | 0.0 | 5.6 | 2.1 | 0.0 | 543.0 | 258.0 | n/a | 1,440 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 3.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 4 | 0 |
Protein (g) | 0.5 | 0.0 | 6.3 | 0.0 | 0.4 | 0.2 | 29.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 8.9 | n/a | 49 | 0 |
Retinol (mcg) | 380.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 461 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.6 | n/a | 35 | 0 |
Selenium (mcg) | 0.6 | 1.2 | 15.4 | 0.0 | 0.1 | 0.5 | 95.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.9 | n/a | 117 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 3 | 0 |
Sodium (mg) | 405.2 | 2.0 | 71.0 | 0.1 | 0.6 | 2.5 | 5.6 | 1.1 | 1,887.8 | 0.1 | 0.1 | 155.0 | 8.0 | 1.2 | n/a | 2,540 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1.4 | n/a | 202 | 0 |
Sugar (g) | 0.0 | 199.6 | 0.2 | n/a | 5.2 | 51.7 | 0.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 42.9 | 1.5 | n/a | 302 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 111 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 3 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 12.2 | n/a | 14 | 0 |
Total Fat (g) | 46.0 | 0.0 | 4.8 | 0.0 | 0.1 | 0.0 | 2.8 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 38.1 | n/a | 93 | 0 |
Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 0.0 | 270.0 | 8.4 | 124.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.0 | 0.0 | 11.7 | n/a | 1,837 | 0 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 80.0 | 0.4 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 476 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.7 | 31.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.8 | n/a | 37 | 0 |
Vitamin D (IU) | 34.1 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75 | 0 |
Water (g) | 9.0 | 0.0 | 38.1 | 1.5 | 54.7 | 10.8 | 33.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 11.2 | 2.4 | n/a | 162 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.