Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 tablespoons (81g) olive oil |
4 (12g) garlic cloves |
1 large (150g) onions |
2 (122g) carrots |
8 (144g) mushrooms |
3 large (546g) tomatoes |
8 ounces (229g) tomato sauce |
1/2 cup (118g) dry red wine |
2 tablespoons (2g) fresh oregano |
1 teaspoon (4g) sugar |
1 cup (237g) water |
1 to taste (0g) pepper |
3 lbs (1,361g) rabbit |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 16.5 | 0.0 | 17 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12 | 3 |
| Arginine (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 16.9 | 0.0 | 18 | 4 |
| Ash (g) | 0.0 | 0.2 | 0.5 | 1.2 | 1.2 | 2.7 | 4.6 | 0.3 | 0.2 | 0.0 | 0.2 | n/a | 9.8 | 0.6 | 22 | 5 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.7 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 26.7 | 0.0 | 29 | 7 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.8 | 21.7 | 34.5 | 40.3 | 4.3 | 54.6 | 29.7 | 9.4 | 31.9 | 0.0 | 7.1 | n/a | 176.9 | 6.8 | 418 | 105 |
| Calories | 716.0 | 17.9 | 60.0 | 50.0 | 31.7 | 98.3 | 54.9 | 100.0 | 5.3 | 16.3 | 0.0 | n/a | 1,850.7 | 203.6 | 3,205 | 801 |
| Calories (kj) | 2,996.2 | 74.8 | 249.0 | 211.1 | 133.9 | 404.0 | 228.6 | 418.7 | 22.1 | 68.0 | 0.0 | n/a | 7,743.0 | 851.7 | 13,401 | 3,350 |
| Campesterol | n/a | n/a | n/a | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Carbohydrates (g) | 0.0 | 4.0 | 14.0 | 11.7 | 4.7 | 21.2 | 12.3 | 3.1 | 1.4 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 77 | 19 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 775.7 | 61.1 | 837 | 209 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 3 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.4 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.3 | 2.6 | 3.4 | 1.4 | 6.6 | 3.4 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18 | 5 |
| Folate (mcg) | 0.0 | 0.4 | 28.5 | 23.2 | 24.5 | 81.9 | 25.1 | 1.2 | 4.7 | 0.0 | 0.0 | n/a | 108.9 | 0.9 | 299 | 75 |
| Folate, DFE (mcg) | 0.0 | 0.4 | 28.5 | 23.2 | 24.5 | 81.9 | 25.1 | 1.2 | 4.7 | 0.0 | 0.0 | n/a | 108.9 | 0.9 | 299 | 75 |
| Folate, food (mcg) | 0.0 | 0.4 | 28.5 | 23.2 | 24.5 | 81.9 | 25.1 | 1.2 | 4.7 | 0.0 | 0.0 | n/a | 108.9 | 0.9 | 299 | 75 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | 0.7 | 0.2 | 7.5 | 3.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.7 | 2.1 | 6.8 | 5.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18 | 4 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.4 | 0.4 | 0.5 | 2.4 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 43.8 | 0.1 | 49 | 12 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 14.8 | 0.0 | 15 | 4 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 7.6 | 0.0 | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.2 | 0.3 | 0.4 | 0.7 | 1.5 | 2.3 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 21.4 | 0.0 | 29 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 12.9 | 0.0 | 13 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 21.3 | 0.0 | 22 | 5 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 23.9 | 0.0 | 25 | 6 |
| Magnesium (mg) | 0.0 | 3.0 | 15.0 | 14.6 | 13.0 | 60.1 | 36.6 | 14.1 | 5.4 | 0.0 | 2.4 | n/a | 258.6 | 0.6 | 423 | 106 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.6 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 6.8 | 0.0 | 7 | 2 |
| Monounsaturated Fat (g) | 59.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.4 | 6.0 | 86 | 21 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | 1.2 | 5.2 | 3.2 | 2.2 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 98.9 | 0.0 | 111 | 28 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 2.2 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.9 | 0.0 | 15 | 4 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 11.2 | 0.0 | 12 | 3 |
| Phosphorus (mg) | 0.0 | 18.4 | 43.5 | 42.7 | 123.8 | 131.0 | 59.4 | 27.0 | 3.0 | 0.0 | 0.0 | n/a | 2,898.5 | 6.8 | 3,354 | 839 |
| Phytosterols (mg) | 179.0 | n/a | 22.5 | n/a | n/a | 38.2 | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 244 | 61 |
| Polyunsaturated Fat (g) | 8.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.7 | 0.9 | 25 | 6 |
| Potassium (mg) | 0.8 | 48.1 | 219.0 | 390.4 | 457.9 | 1,294.0 | 756.6 | 149.4 | 25.2 | 0.1 | 2.4 | n/a | 4,490.6 | 6.8 | 7,841 | 1,960 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 13.3 | 0.0 | 14 | 3 |
| Protein (g) | 0.0 | 0.8 | 1.7 | 1.1 | 4.4 | 4.8 | 3.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 272.8 | 0.2 | 289 | 72 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190.6 | 191 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 11.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.6 | 14.6 | 49 | 12 |
| Selenium (mcg) | 0.0 | 1.7 | 0.8 | 0.1 | 13.4 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 322.5 | 0.3 | 340 | 85 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 12.1 | 0.0 | 13 | 3 |
| Sodium (mg) | 1.6 | 2.0 | 6.0 | 84.2 | 7.2 | 27.3 | 1,197.7 | 4.7 | 0.5 | 0.0 | 7.1 | n/a | 557.9 | 202.8 | 2,099 | 525 |
| Starch | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | 4.4 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 4.2 | n/a | n/a | n/a | n/a | 11 | 3 |
| Sugar (g) | 0.0 | 0.1 | 6.4 | 5.8 | 2.9 | 14.4 | 9.7 | 0.7 | 0.1 | 4.2 | 0.0 | n/a | n/a | 0.0 | 44 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 12.2 | 0.0 | 13 | 3 |
| Tocopherol, alpha (mg) | 11.6 | 0.0 | 0.0 | 0.8 | 0.0 | 2.9 | 3.2 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.7 | 20 | 5 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Total Fat (g) | 81.0 | 0.1 | 0.2 | 0.3 | 0.5 | 1.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 75.5 | 23.0 | 182 | 46 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.6 | 0.0 | 4 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 9.7 | 0.0 | 10 | 3 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 13.9 | 0.0 | 15 | 4 |
| Vitamin A, IU (IU) | 0.0 | 1.1 | 3.0 | 20,381.3 | 0.0 | 4,548.2 | 989.7 | 2.4 | 34.0 | 0.0 | 0.0 | n/a | 0.0 | 709.7 | 26,669 | 6,667 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,018.7 | 0.0 | 229.3 | 50.3 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 194.3 | 1,494 | 374 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 97.4 | 0.0 | 98 | 24 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 0.0 | 8 | 2 |
| Vitamin C (mg) | 0.0 | 3.7 | 11.1 | 7.2 | 3.0 | 74.8 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 116 | 29 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.0 | 27 | 7 |
| Water (g) | 0.0 | 7.0 | 133.7 | 107.7 | 133.1 | 516.1 | 208.3 | 101.7 | 0.2 | 0.0 | 236.8 | n/a | 990.9 | 4.5 | 2,440 | 610 |
| Zinc (mg) | 0.0 | 0.1 | 0.3 | 0.3 | 0.7 | 0.9 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 21.4 | 0.0 | 24 | 6 |
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