Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (101g) celery |
1 cup (70g) fresh mushrooms |
1/2 cup (80g) onions |
1/3 cup (76g) butter |
1 teaspoon (1g) ground sage |
1/4 teaspoon (1g) pepper |
1/8 teaspoon (1g) salt |
8 cups (360g) dry bread |
1/2 cup (122g) chicken broth |
10 lbs (4,540g) turkey |
1 to taste (0g) cooking oil |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | 59.1 | n/a | 60 | 10 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | 65.3 | n/a | 67 | 11 |
Ash (g) | 0.8 | 0.6 | 0.3 | 1.6 | 0.1 | 0.0 | 0.7 | 7.3 | 1.2 | 40.0 | n/a | 53 | 9 |
Aspartic acid (g) | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 89.4 | n/a | 91 | 15 |
Beta-sitosterol | n/a | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 40.4 | 2.1 | 18.4 | 18.1 | 11.6 | 2.5 | 0.2 | 543.6 | 4.9 | 681.0 | n/a | 1,323 | 220 |
Calories | 16.2 | 15.4 | 32.0 | 542.0 | 2.2 | 1.4 | 0.0 | 957.6 | 19.5 | 7,264.0 | n/a | 8,850 | 1,475 |
Calories (kj) | 67.7 | 65.1 | 132.8 | 2,267.0 | 9.2 | 6.0 | 0.0 | 4,006.8 | 81.7 | 30,372.6 | n/a | 37,009 | 6,168 |
Campesterol | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Carbohydrates (g) | 3.0 | 2.3 | 7.5 | 0.0 | 0.4 | 0.4 | 0.0 | 182.2 | 0.5 | 0.0 | n/a | 196 | 33 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,087.2 | n/a | 3,250 | 542 |
Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 4.7 | n/a | 6 | 1 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 10.2 | n/a | 11 | 2 |
Dietary Fiber (g) | 1.6 | 0.7 | 1.4 | 0.0 | 0.3 | 0.1 | 0.0 | 8.6 | 0.0 | 0.0 | n/a | 13 | 2 |
Folate (mcg) | 36.4 | 11.9 | 15.2 | 2.3 | 1.9 | 0.1 | 0.0 | 399.6 | 2.4 | 363.2 | n/a | 833 | 139 |
Folate, DFE (mcg) | 36.4 | 11.9 | 15.2 | 2.3 | 1.9 | 0.1 | 0.0 | 615.6 | 2.4 | 363.2 | n/a | 1,049 | 175 |
Folate, food (mcg) | 36.4 | 11.9 | 15.2 | 2.3 | 1.9 | 0.1 | 0.0 | 90.0 | 2.4 | 363.2 | n/a | 523 | 87 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.6 | 0.0 | 0.0 | n/a | 310 | 52 |
Fructose (g) | 0.5 | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 6.6 | n/a | n/a | n/a | 8 | 1 |
Galactose (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 0.6 | 1.0 | 1.6 | n/a | n/a | 0.0 | n/a | 5.0 | n/a | n/a | n/a | 8 | 1 |
Glutamic acid (g) | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 8.9 | n/a | 147.9 | n/a | 157 | 26 |
Glycine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | 55.7 | n/a | 57 | 9 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 27.9 | n/a | 29 | 5 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.4 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 13.5 | 0.3 | 64.9 | n/a | 80 | 13 |
Isoleucine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | 46.5 | n/a | 48 | 8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.9 | n/a | 72.0 | n/a | 74 | 12 |
Lysine (g) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | n/a | 84.3 | n/a | 85 | 14 |
Magnesium (mg) | 11.1 | 6.3 | 8.0 | 1.5 | 3.0 | 1.0 | 0.0 | 82.8 | 1.2 | 998.8 | n/a | 1,114 | 186 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.0 | n/a | n/a | n/a | 4 | 1 |
Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.9 | n/a | 3 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 26.1 | n/a | 27 | 4 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 2.5 | 0.3 | 131.7 | n/a | 150 | 25 |
Niacin (mg) | 0.3 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 1.7 | 185.5 | n/a | 206 | 34 |
Pantothenic acid (mg) | 0.2 | 1.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 36.6 | n/a | 39 | 6 |
Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 36.3 | n/a | 38 | 6 |
Phosphorus (mg) | 24.2 | 60.2 | 23.2 | 18.1 | 0.6 | 0.9 | 0.0 | 356.4 | 36.6 | 8,081.2 | n/a | 8,602 | 1,434 |
Phytosterols (mg) | 6.1 | n/a | 12.0 | n/a | 1.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 3 |
Polyunsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 89.9 | n/a | 97 | 16 |
Potassium (mg) | 262.6 | 222.6 | 116.8 | 18.1 | 7.5 | 7.6 | 0.1 | 360.0 | 104.9 | 12,076.4 | n/a | 13,177 | 2,196 |
Proline (g) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3.0 | n/a | 43.1 | n/a | 46 | 8 |
Protein (g) | 0.7 | 2.2 | 0.9 | 0.6 | 0.1 | 0.1 | 0.0 | 27.5 | 2.5 | 927.1 | n/a | 962 | 160 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | n/a | 598 | 100 |
Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 7.0 | n/a | 9 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 38.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 102.6 | n/a | 144 | 24 |
Selenium (mcg) | 0.4 | 6.5 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 62.3 | 0.0 | 1,107.8 | n/a | 1,178 | 196 |
Serine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 40.9 | n/a | 42 | 7 |
Sodium (mg) | 80.8 | 3.5 | 3.2 | 539.7 | 0.1 | 0.1 | 290.7 | 1,839.6 | 373.3 | 2,951.0 | n/a | 6,082 | 1,014 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 146.2 | n/a | n/a | n/a | 146 | 24 |
Stigmasterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 1.8 | 1.4 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.4 | 0.0 | n/a | 23 | 4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 2.9 | n/a | 5 | 1 |
Threonine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 40.5 | n/a | 41 | 7 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 15.9 | n/a | 19 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.2 | 0.2 | 0.1 | 61.3 | 0.1 | 0.0 | 0.0 | 11.8 | 0.7 | 364.1 | n/a | 439 | 73 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 10.3 | n/a | 11 | 2 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 35.2 | n/a | 36 | 6 |
Valine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | 48.3 | n/a | 50 | 8 |
Vitamin A, IU (IU) | 453.5 | 0.0 | 1.6 | 1,889.0 | 41.3 | 3.1 | 0.0 | 0.0 | 0.0 | 272.4 | n/a | 2,661 | 443 |
Vitamin A, RAE (mcg) | 22.2 | 0.0 | 0.0 | 517.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 90.8 | n/a | 632 | 105 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 18.2 | n/a | 18 | 3 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 18.6 | n/a | 19 | 3 |
Vitamin C (mg) | 3.1 | 1.5 | 5.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
Vitamin D (IU) | 0.0 | 4.9 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.0 | n/a | 277 | 46 |
Water (g) | 96.4 | 64.7 | 71.3 | 12.0 | 0.1 | 0.1 | 0.0 | 131.2 | 117.1 | 3,196.2 | n/a | 3,689 | 615 |
Zinc (mg) | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 99.9 | n/a | 103 | 17 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.