Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (79g) brown rice flour |
1/2 cup (0g) tapioca flour |
1/2 cup (0g) coconut flour |
1 cup (121g) sorghum flour |
1 1/4 teaspoons (0g) xanthan gum |
1 tablespoon (7g) gelatin |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
3/4 cup (150g) sugar |
3/4 cup (150g) sugar |
1 cup (227g) butter |
1 teaspoon (4g) vanilla extract |
2 (100g) eggs |
2 cups (336g) chocolate chips |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.9 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.7 | 0.8 | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | 0.8 | 2.7 | 6 | 0 |
| Ash (g) | 1.2 | n/a | n/a | 1.6 | n/a | 0.1 | 1.7 | 6.0 | 0.0 | 0.0 | 4.8 | 0.0 | 1.1 | 4.0 | 2.1 | 23 | 1 |
| Aspartic acid (g) | 0.5 | n/a | n/a | 0.6 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.3 | 1.4 | 2.1 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 74.9 | 84 | 5 |
| Caffeine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.3 | 0.0 | 208 | 12 |
| Calcium (mg) | 8.7 | n/a | n/a | 14.5 | n/a | 3.9 | 0.0 | 1.4 | 1.5 | 1.5 | 54.5 | 0.5 | 56.0 | 107.5 | 114.7 | 365 | 20 |
| Calories | 286.8 | n/a | n/a | 436.8 | n/a | 23.5 | 0.0 | 0.0 | 580.5 | 580.5 | 1,627.6 | 12.1 | 143.0 | 1,612.8 | 765.2 | 6,069 | 337 |
| Calories (kj) | 1,200.0 | n/a | n/a | 1,827.1 | n/a | 98.1 | 0.0 | 0.0 | 2,427.0 | 2,427.0 | 6,807.7 | 50.6 | 599.0 | 6,746.9 | 3,203.5 | 25,387 | 1,410 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Carbohydrates (g) | 60.4 | n/a | n/a | 93.7 | n/a | 0.0 | 0.0 | 0.0 | 150.0 | 150.0 | 0.1 | 0.5 | 0.7 | 214.7 | 16.0 | 686 | 38 |
| Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 860 | 48 |
| Copper (mg) | 0.2 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 1.9 | 5 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 3.6 | n/a | n/a | 8.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 7.8 | 39 | 2 |
| Folate (mcg) | 12.6 | n/a | n/a | 30.3 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 47.0 | 43.7 | 114.7 | 257 | 14 |
| Folate, DFE (mcg) | 12.6 | n/a | n/a | 30.3 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 47.0 | 43.7 | 114.7 | 257 | 14 |
| Folate, food (mcg) | 12.6 | n/a | n/a | 30.3 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 47.0 | 43.7 | 114.7 | 257 | 14 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 2 | 0 |
| Glutamic acid (g) | 1.2 | n/a | n/a | 2.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 1.7 | 2.1 | 3.3 | 11 | 1 |
| Glycine (g) | 0.3 | n/a | n/a | 0.4 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.6 | 1.0 | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.2 | 0.5 | 1 | 0 |
| Iron (mg) | 1.6 | n/a | n/a | 3.6 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 10.5 | 3.4 | 21 | 1 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.6 | 0.7 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1.1 | 0.9 | 1.4 | 5 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.9 | 0.7 | 0.5 | 3 | 0 |
| Magnesium (mg) | 88.5 | n/a | n/a | 145.2 | n/a | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 0.5 | 12.0 | 386.4 | 184.9 | 824 | 46 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 3.2 | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4.0 | 11 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.8 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 3.7 | 33.5 | 10.5 | 97 | 5 |
| Niacin (mg) | 5.0 | n/a | n/a | 6.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 1.3 | 14 | 1 |
| Pantothenic acid (mg) | 1.3 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.4 | 0.7 | 5 | 0 |
| Phenylalanine (g) | 0.3 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.7 | 0.8 | 3 | 0 |
| Phosphorus (mg) | 266.2 | n/a | n/a | 348.5 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 0.3 | 198.0 | 443.5 | 404.8 | 1,719 | 95 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 84.2 | 84 | 5 |
| Polyunsaturated Fat (g) | 0.8 | n/a | n/a | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 1.9 | 3.2 | 55.2 | 70 | 4 |
| Potassium (mg) | 228.3 | n/a | n/a | 376.3 | n/a | 1.1 | 0.0 | 0.5 | 3.0 | 3.0 | 54.5 | 6.2 | 138.0 | 1,226.4 | 516.0 | 2,553 | 142 |
| Proline (g) | 0.3 | n/a | n/a | 0.7 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.6 | 0.8 | 4 | 0 |
| Protein (g) | 5.7 | n/a | n/a | 9.5 | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 12.6 | 14.1 | 17.8 | 68 | 4 |
| Retinol (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 1,683 | 94 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.4 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 3.1 | 59.6 | 7.2 | 188 | 10 |
| Selenium | n/a | n/a | n/a | 14.8 | n/a | 2.8 | 0.0 | 0.0 | 0.9 | 0.9 | 2.3 | 0.0 | 30.7 | 14.1 | 5.7 | 72 | 4 |
| Serine (g) | 0.3 | n/a | n/a | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | 0.6 | 1.1 | 4 | 0 |
| Sodium (mg) | 6.3 | n/a | n/a | 4.8 | n/a | 13.7 | 1,258.6 | 2,325.5 | 1.5 | 1.5 | 1,620.8 | 0.4 | 142.0 | 37.0 | 2.3 | 5,414 | 301 |
| Starch | n/a | n/a | n/a | 86.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 86 | 5 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 149.7 | 149.7 | n/a | n/a | 0.0 | n/a | 2.8 | 303 | 17 |
| Sugar (g) | 0.7 | n/a | n/a | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 149.7 | 149.7 | 0.1 | 0.5 | 0.4 | 183.1 | 3.1 | 490 | 27 |
| Theobromine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,633.0 | 0.0 | 1,633 | 91 |
| Thiamin (mg) | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | 0.6 | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.9 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 1.1 | 0.9 | 0.8 | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2.2 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 24.4 | 27 | 2 |
| Total Fat (g) | 2.2 | n/a | n/a | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 9.5 | 100.8 | 76.3 | 377 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.0 | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 0.5 | 0.5 | 2 | 0 |
| Valine (g) | 0.3 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 0.9 | 0.9 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 540.0 | 0.0 | 23.4 | 6,236 | 346 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 160.0 | 0.0 | 1.2 | 1,714 | 95 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 2 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 218 | 12 |
| Water (g) | 9.5 | n/a | n/a | 12.2 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 36.0 | 2.2 | 76.2 | 2.4 | 4.8 | 144 | 8 |
| Zinc (mg) | 1.9 | n/a | n/a | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 5.4 | 3.6 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.