Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 (564g) chicken thighs |
1 1/2 teaspoons (3g) ground cumin |
1 teaspoon (3g) chili powder |
3/4 teaspoon (5g) kosher salt |
1/4 teaspoon (1g) dried chipotle powder |
3/4 cup (188g) pineapple juice |
1/3 cup (0g) tequila |
1/4 cup (85g) honey |
2 teaspoons (5g) cornstarch |
2 teaspoons (10g) water |
2 teaspoons (66g) lime rind |
3 tablespoons (44g) fresh lime juice |
1/4 teaspoon (0g) crushed red pepper flakes |
Total | 1 serving | |
| Alanine (g) | 5.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Ash (g) | 4.6 | 0.2 | 0.3 | 4.5 | 0.1 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 11 | 2 |
| Aspartic acid (g) | 8.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.4 | 29.3 | 8.9 | 1.1 | 2.2 | 24.4 | n/a | 5.1 | 0.1 | 0.3 | n/a | 6.1 | 0.1 | 134 | 22 |
| Calories | 1,190.0 | 11.8 | 7.6 | 0.0 | 1.9 | 99.4 | n/a | 257.6 | 20.3 | 0.0 | n/a | 10.9 | 0.6 | 1,600 | 267 |
| Calories (kj) | 4,980.1 | 49.4 | 31.8 | 0.0 | 8.0 | 412.5 | n/a | 1,078.0 | 85.0 | 0.0 | n/a | 45.3 | 2.6 | 6,693 | 1,115 |
| Carbohydrates (g) | 0.0 | 1.4 | 1.3 | 0.0 | 0.3 | 24.1 | n/a | 69.8 | 4.9 | 0.0 | n/a | 3.7 | 0.1 | 106 | 18 |
| Cholesterol (mg) | 473.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 474 | 79 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.9 | 0.0 | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 2 | 0 |
| Folate (mcg) | 45.1 | 0.3 | 0.8 | 0.0 | 0.2 | 33.8 | n/a | 1.7 | 0.0 | 0.0 | n/a | 4.4 | 0.1 | 86 | 14 |
| Folate, DFE (mcg) | 45.1 | 0.3 | 0.8 | 0.0 | 0.2 | 33.8 | n/a | 1.7 | 0.0 | 0.0 | n/a | 4.4 | 0.1 | 86 | 14 |
| Folate, food (mcg) | 45.1 | 0.3 | 0.8 | 0.0 | 0.2 | 33.8 | n/a | 1.7 | 0.0 | 0.0 | n/a | 4.4 | 0.1 | 86 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.1 | n/a | 0.0 | 7.1 | n/a | 34.7 | n/a | n/a | n/a | 0.3 | n/a | 42 | 7 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.6 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | 0.0 | 8.7 | n/a | 30.3 | n/a | n/a | n/a | 0.3 | n/a | 39 | 7 |
| Glutamic acid (g) | 14.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 14 | 2 |
| Glycine (g) | 6.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Histidine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.6 | 2.1 | 0.5 | 0.0 | 0.1 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Isoleucine (g) | 4.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 7.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Lysine (g) | 7.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 112.8 | 11.5 | 4.0 | 0.0 | 1.0 | 22.5 | n/a | 1.7 | 0.2 | 0.1 | n/a | 3.5 | 0.2 | 158 | 26 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 35.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36 | 6 |
| Niacin (mg) | 30.6 | 0.1 | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 32 | 5 |
| Pantothenic acid (mg) | 5.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 3.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 817.8 | 15.7 | 8.1 | 0.0 | 2.0 | 15.0 | n/a | 3.4 | 0.7 | 0.0 | n/a | 6.1 | 0.3 | 869 | 145 |
| Phytosterols | n/a | 2.1 | 2.2 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 18.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19 | 3 |
| Potassium (mg) | 1,082.9 | 56.3 | 52.7 | 0.4 | 13.2 | 243.8 | n/a | 44.1 | 0.2 | 0.1 | n/a | 51.0 | 3.6 | 1,548 | 258 |
| Proline (g) | 4.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Protein (g) | 97.4 | 0.6 | 0.4 | 0.0 | 0.1 | 0.7 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 100 | 17 |
| Retinol (mcg) | 231.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 231 | 39 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 24.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24 | 4 |
| Selenium (mcg) | 72.8 | 0.2 | 0.6 | 0.0 | 0.1 | 0.2 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 75 | 12 |
| Serine (g) | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Sodium (mg) | 428.6 | 5.3 | 44.3 | 1,744.1 | 11.1 | 3.8 | n/a | 3.4 | 0.5 | 0.3 | n/a | 0.9 | 0.2 | 2,242 | 374 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | 2.9 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 18.7 | n/a | 69.6 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 89 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 4.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.6 | 0.1 | 1.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 86.0 | 0.7 | 0.4 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 87 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 3.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 4.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 778.3 | 40.0 | 800.6 | 0.0 | 200.1 | 9.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 21.8 | 51.0 | 1,901 | 317 |
| Vitamin A, RAE (mcg) | 231.2 | 2.0 | 40.0 | 0.0 | 10.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 2.6 | 287 | 48 |
| Vitamin B-12 (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 13.0 | 0.2 | 0.0 | 0.0 | 0.0 | 18.8 | n/a | 0.4 | 0.0 | 0.0 | n/a | 13.1 | 0.1 | 46 | 8 |
| Vitamin D (IU) | 28.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28 | 5 |
| Water (g) | 381.7 | 0.3 | 0.3 | 0.0 | 0.1 | 161.9 | n/a | 14.5 | 0.4 | 9.7 | n/a | 39.5 | 0.0 | 609 | 101 |
| Zinc (mg) | 9.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.