Nutritional Facts: Four Cheese Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 inches (0g)
pizza dough
1 1/4 cups (0g)
crushed tomatoes
3 tablespoons (15g)
parmesan cheese
1/4 teaspoon (0g)
basil leaves
1/4 teaspoon (0g)
oregano leaves
1/2 cup (0g)
Italian sausage
3/4 cup (53g)
sliced mushrooms
1/4 cup (0g)
asiago cheese
1/3 cup (50g)
sweet green peppers
1 cup (132g)
provolone cheese
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.9 0.8 2 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.3 0.6 2 0
Ash n/a n/a 1.2 0.0 0.0 n/a 0.4 n/a 0.2 6.2 3.7 12 2
Aspartic acid n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.1 2.3 1.8 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 166.4 0.8 7.2 n/a 1.6 n/a 5.0 997.9 565.6 1,744 291
Calories n/a n/a 64.7 0.1 1.2 n/a 11.6 n/a 9.9 463.3 336.0 887 148
Calories (kj) n/a n/a 270.8 0.4 5.0 n/a 48.8 n/a 41.7 1,941.7 1,404.5 3,713 619
Campesterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Carbohydrates n/a n/a 0.6 0.0 0.3 n/a 1.7 n/a 2.3 2.8 2.5 10 2
Cholesterol n/a n/a 13.2 0.0 0.0 n/a 0.0 n/a 0.0 91.1 88.5 193 32
Copper n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.1 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.8 0.0 0.0 2 0
Folate n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folate, DFE n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folate, food n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.6 n/a 0.2 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.6 n/a 0.6 2 0
Glutamic acid n/a n/a 1.3 0.0 0.0 n/a 0.2 n/a 0.1 8.2 5.0 15 2
Glycine n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.6 1 0
Histidine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.5 0.6 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.1 0.0 0.2 n/a 0.3 n/a 0.2 0.7 0.5 2 0
Isoleucine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.4 1.3 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Leucine n/a n/a 0.6 0.0 0.0 n/a 0.1 n/a 0.0 3.0 2.0 6 1
Lysine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 3.5 1.1 5 1
Magnesium n/a n/a 5.7 0.3 1.2 n/a 4.7 n/a 5.0 37.0 22.4 76 13
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0 0
Methionine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.9 0.6 2 0
Monounsaturated Fat n/a n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 9.8 7.4 18 3
Niacin n/a n/a 0.0 0.0 0.0 n/a 1.9 n/a 0.2 0.2 0.1 2 0
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.6 0.2 2 0
Phenylalanine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.7 1.1 3 1
Phosphorus n/a n/a 109.4 0.2 0.7 n/a 45.2 n/a 9.9 654.7 396.5 1,217 203
Phytosterols n/a n/a n/a n/a 0.9 n/a n/a n/a 4.5 n/a n/a 5 1
Polyunsaturated Fat n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.0 0.9 2 0
Potassium n/a n/a 18.8 1.3 5.7 n/a 167.0 n/a 86.8 182.2 85.1 547 91
Proline n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 0.0 3.7 2.6 7 1
Protein n/a n/a 5.8 0.0 0.0 n/a 1.6 n/a 0.4 33.8 24.8 66 11
Retinol n/a n/a 33.5 0.0 0.0 n/a 0.0 n/a 0.0 303.6 194.9 532 89
Riboflavin n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.3 1 0
Saturated Fat n/a n/a 2.6 0.0 0.0 n/a 0.0 n/a 0.0 22.5 14.7 40 7
Selenium n/a n/a 2.7 0.0 0.0 n/a 4.9 n/a 0.0 19.1 19.0 46 8
Serine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 0.8 3 1
Sodium n/a n/a 229.4 0.0 0.1 n/a 2.6 n/a 1.5 1,156.3 702.2 2,092 349
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Sugar n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a 1.2 0.7 1.2 4 1
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.3 1.1 3 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.3 0.2 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a n/a 4.3 0.0 0.0 n/a 0.2 n/a 0.1 35.1 25.0 65 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.5 0.6 1 0
Tyrosine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 2.0 1.2 4 1
Valine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 2.2 1.5 4 1
Vitamin A, IU n/a n/a 129.8 23.4 7.7 n/a 0.0 n/a 183.6 1,161.6 757.1 2,263 377
Vitamin A, RAE n/a n/a 34.4 1.2 0.4 n/a 0.0 n/a 8.9 311.5 200.5 557 93
Vitamin B-12 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 2.6 5 1
Vitamin B-6 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0 0
Vitamin C n/a n/a 0.0 0.1 0.0 n/a 1.1 n/a 39.9 0.0 0.0 41 7
Vitamin D n/a n/a 3.2 0.0 0.0 n/a 3.7 n/a 0.0 26.4 17.9 51 9
Water n/a n/a 3.1 0.4 0.0 n/a 48.5 n/a 46.6 54.1 56.0 209 35
Zinc n/a n/a 0.6 0.0 0.0 n/a 0.3 n/a 0.1 4.3 3.3 8 1

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