Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (343g) cake flour |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (1g) ground cloves |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) ginger |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
1 cup (337g) molasses |
1 cup (237g) hot water |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Ash (g) | 1.3 | 2.5 | 0.1 | 0.1 | 0.1 | 3.0 | 2.4 | 0.0 | 0.5 | 11.1 | 0.2 | 21 | 0 |
Aspartic acid (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 48.0 | 0.0 | 7.1 | 26.2 | 2.1 | 0.7 | 27.2 | 1.0 | 28.0 | 690.9 | 7.1 | 838 | 0 |
Calories | 1,239.9 | 0.0 | 3.6 | 6.5 | 6.0 | 0.0 | 813.8 | 387.0 | 71.5 | 977.3 | 0.0 | 3,505 | 0 |
Calories (kj) | 5,188.9 | 0.0 | 14.9 | 27.0 | 25.3 | 0.0 | 3,403.9 | 1,618.0 | 299.5 | 4,087.8 | 0.0 | 14,665 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 267.3 | 0.0 | 0.7 | 2.1 | 1.3 | 0.0 | 0.1 | 100.0 | 0.4 | 251.8 | 0.0 | 624 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 430 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 2 | 0 |
Cystine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.8 | 0.0 | 0.4 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Folate (mcg) | 637.1 | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 665 | 0 |
Folate, DFE (mcg) | 965.9 | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 994 | 0 |
Folate, food (mcg) | 161.0 | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 189 | 0 |
Folic acid (mcg) | 472.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 473 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 43.1 | n/a | 43 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 40.2 | n/a | 40 | 0 |
Glutamic acid (g) | 9.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 10 | 0 |
Glycine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 25.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.9 | 15.9 | 0.0 | 43 | 0 |
Isoleucine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 3 | 0 |
Lysine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 54.8 | 0.0 | 2.9 | 1.6 | 3.9 | 0.0 | 2.3 | 0.0 | 6.0 | 815.5 | 2.4 | 889 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.2 | 0.0 | 0.3 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 9 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 1.8 | 0.1 | 0.0 | 26 | 0 |
Niacin (mg) | 23.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 27 | 0 |
Pantothenic acid (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 2.7 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 291.1 | 0.0 | 1.2 | 1.7 | 3.0 | 0.0 | 27.2 | 0.0 | 99.0 | 104.5 | 0.0 | 528 | 0 |
Phytosterols | n/a | n/a | 2.8 | 0.7 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.0 | 0.2 | 0.0 | 6 | 0 |
Potassium (mg) | 359.6 | 0.0 | 12.2 | 11.3 | 23.8 | 0.2 | 27.2 | 2.0 | 69.0 | 4,933.7 | 2.4 | 5,441 | 0 |
Proline (g) | 3.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 3 | 0 |
Protein (g) | 28.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.0 | 0.0 | 6.3 | 0.0 | 0.0 | 36 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 842 | 0 |
Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 1.6 | 0.1 | 0.0 | 60 | 0 |
Selenium (mcg) | 16.8 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 1.1 | 0.6 | 15.4 | 60.0 | 0.0 | 95 | 0 |
Serine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 2 | 0 |
Sodium (mg) | 6.9 | 1,887.8 | 2.7 | 0.3 | 0.5 | 1,162.7 | 810.4 | 1.0 | 71.0 | 124.7 | 7.1 | 4,075 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 99.8 | 0.0 | 99.1 | n/a | 199 | 0 |
Sugar (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 99.8 | 0.2 | 187.0 | 0.0 | 288 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Threonine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 92.1 | 0.0 | 4.8 | 0.3 | 0.0 | 100 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Valine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.9 | 7.7 | 0.5 | 0.0 | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 3,120 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 857 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 109 | 0 |
Water (g) | 42.8 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 18.0 | 0.0 | 38.1 | 73.7 | 236.8 | 410 | 0 |
Zinc (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 1.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.