Nutritional Facts: Sugo Cioccolato (Italian Chocolate Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
dark chocolate
2 tablespoons (28g)
dark rum
2 tablespoons (30g)
heavy cream
1 tablespoon (13g)
sugar
1/4 cup (59g)
water
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.7 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 9.3 0.0 0.0 0.0 0.0 9 1
Arginine (g) 1.2 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 5.1 0.0 0.1 0.0 0.1 0.4 6 1
Aspartic acid (g) 1.8 0.0 0.0 n/a n/a 0.0 2 0
Beta-sitosterol (mg) 120.5 n/a n/a n/a n/a n/a 120 15
Caffeine (mg) 113.4 0.0 0.0 0.0 0.0 0.0 113 14
Calcium (mg) 143.2 0.0 19.5 0.1 1.8 0.1 165 21
Calories 710.2 64.2 103.5 48.8 0.0 0.0 927 116
Calories (kj) 2,972.5 268.8 432.9 203.9 0.0 0.0 3,878 485
Campesterol (mg) 18.4 n/a n/a n/a n/a n/a 18 2
Carbohydrates (g) 42.3 0.0 0.8 12.6 0.0 0.0 56 7
Cholesterol (mg) 0.0 0.0 41.1 0.0 0.0 0.0 41 5
Copper (mg) 4.6 0.0 0.0 0.0 0.0 0.0 5 1
Cystine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 23.5 0.0 0.0 0.0 0.0 0.0 24 3
Folate (mcg) 39.7 0.0 1.2 0.0 0.0 0.0 41 5
Folate, DFE (mcg) 39.7 0.0 1.2 0.0 0.0 0.0 41 5
Folate, food (mcg) 39.7 0.0 1.2 0.0 0.0 0.0 41 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.7 0.0 0.1 n/a n/a 0.0 3 0
Glycine (g) 0.7 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 24.7 0.0 0.0 0.0 0.0 0.0 25 3
Isoleucine (g) 0.6 0.0 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.0 0.1 n/a n/a 0.0 1 0
Lysine (g) 0.7 0.0 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 463.5 0.0 2.1 0.0 0.6 0.0 466 58
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 5.9 0.0 0.0 0.0 0.0 0.0 6 1
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 22.8 0.0 3.2 0.0 0.0 0.0 26 3
Niacin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.7 0.0 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 567.0 1.4 18.6 0.0 0.0 0.0 587 73
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.2 0.0 0.4 0.0 0.0 0.0 3 0
Potassium (mg) 1,176.5 0.6 22.5 0.3 0.6 0.0 1,200 150
Proline (g) 1.2 0.0 0.1 n/a n/a 0.0 1 0
Protein (g) 18.3 0.0 0.6 0.0 0.0 0.0 19 2
Retinol (mcg) 0.0 0.0 121.5 0.0 0.0 0.0 122 15
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 45.9 0.0 6.9 0.0 0.0 0.0 53 7
Selenium (mcg) 11.5 0.0 0.2 0.1 0.0 0.0 12 1
Serine (g) 0.8 0.0 0.0 n/a n/a 0.0 1 0
Sodium (mg) 34.0 0.3 11.4 0.1 1.8 155.0 203 25
Stigmasterol (mg) 53.9 n/a n/a n/a n/a n/a 54 7
Sucrose n/a n/a n/a 12.6 n/a n/a 13 2
Sugar (g) 1.3 0.0 0.0 12.6 0.0 0.0 14 2
Theobromine (mg) 1,838.5 0.0 0.0 0.0 0.0 0.0 1,838 230
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.6 0.0 0.3 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 8.3 n/a n/a n/a n/a n/a 8 1
Total Fat (g) 74.1 0.0 11.1 0.0 0.0 0.0 85 11
Tryptophan (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.0 0.0 n/a n/a 0.0 1 0
Valine (g) 0.9 0.0 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 441.0 0.0 0.0 0.0 441 55
Vitamin A, RAE (mcg) 0.0 0.0 123.3 0.0 0.0 0.0 123 15
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 8.1 0.0 0.0 0.0 8 1
Water (g) 1.9 18.5 17.3 0.0 59.2 0.0 97 12
Zinc (mg) 13.7 0.0 0.1 0.0 0.0 0.0 14 2

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