Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (320g) Bisquick baking mix |
1/2 (0g) milk |
1/3 cup (81g) milk |
2 tablespoons (28g) brown sugar |
2 (100g) eggs |
2 tablespoons (28g) butter |
2 tablespoons (28g) butter |
4 tablespoons (55g) brown sugar |
1/4 teaspoon (1g) nutmeg |
2 tablespoons (16g) cinnamon |
1 cup (134g) macadamia nuts |
2 cups (240g) confectioners' sugar |
2 tablespoons (31g) milk |
1 teaspoon (5g) lemon juice |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 1.0 | n/a | 0.1 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 12.8 | n/a | 0.6 | 0.1 | 1.1 | 0.6 | 0.6 | 0.2 | 0.0 | 0.6 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.2 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.5 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | 1.1 | n/a | n/a | n/a | 144.7 | n/a | n/a | n/a | n/a | 147 | 15 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 572.8 | n/a | 96.7 | 22.9 | 56.0 | 6.8 | 6.8 | 45.8 | 1.1 | 156.3 | 113.9 | 2.4 | 36.3 | 0.3 | 0.2 | 1,118 | 112 |
| Calories | 1,369.6 | n/a | 52.0 | 104.9 | 143.0 | 203.6 | 203.6 | 209.8 | 3.1 | 38.5 | 962.1 | 933.6 | 19.5 | 1.1 | 6.0 | 4,251 | 425 |
| Calories (kj) | 5,728.0 | n/a | 217.8 | 438.8 | 599.0 | 851.7 | 851.7 | 877.7 | 12.9 | 161.5 | 4,025.4 | 3,904.8 | 81.7 | 4.6 | 25.3 | 17,781 | 1,778 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10.7 | n/a | n/a | n/a | n/a | 11 | 1 |
| Carbohydrates (g) | 202.6 | n/a | 3.8 | 27.1 | 0.7 | 0.0 | 0.0 | 54.1 | 0.3 | 12.6 | 18.5 | 239.4 | 1.4 | 0.4 | 0.3 | 561 | 56 |
| Cholesterol (mg) | 6.4 | n/a | 11.4 | 0.0 | 372.0 | 61.1 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 516 | 52 |
| Copper (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.3 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Folate (mcg) | 400.0 | n/a | 4.1 | 0.3 | 47.0 | 0.9 | 0.9 | 0.6 | 0.4 | 0.9 | 14.7 | 0.0 | 1.5 | 1.0 | 0.0 | 472 | 47 |
| Folate, DFE (mcg) | 662.4 | n/a | 4.1 | 0.3 | 47.0 | 0.9 | 0.9 | 0.6 | 0.4 | 0.9 | 14.7 | 0.0 | 1.5 | 1.0 | 0.0 | 735 | 73 |
| Folate, food (mcg) | 25.6 | n/a | 4.1 | 0.3 | 47.0 | 0.9 | 0.9 | 0.6 | 0.4 | 0.9 | 14.7 | 0.0 | 1.5 | 1.0 | 0.0 | 98 | 10 |
| Folic acid (mcg) | 374.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374 | 37 |
| Fructose | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.6 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | 0.7 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Glutamic acid (g) | 8.2 | n/a | 0.6 | n/a | 1.7 | 0.1 | 0.1 | n/a | n/a | 0.1 | 3.0 | n/a | 0.2 | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.9 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.9 | n/a | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.3 | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.7 | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 80.0 | n/a | 10.6 | 2.5 | 12.0 | 0.6 | 0.6 | 5.0 | 1.1 | 9.4 | 174.2 | 0.0 | 4.0 | 0.3 | 0.3 | 300 | 30 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.5 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 27.5 | n/a | 0.9 | 0.0 | 3.7 | 6.0 | 6.0 | 0.0 | 0.0 | 0.0 | 78.9 | 0.0 | 0.3 | 0.0 | 0.0 | 123 | 12 |
| Niacin (mg) | 14.5 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Pantothenic acid (mg) | 2.8 | n/a | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 1.3 | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 1,872.0 | n/a | 75.6 | 1.1 | 198.0 | 6.8 | 6.8 | 2.2 | 1.2 | 10.0 | 251.9 | 0.0 | 28.4 | 0.4 | 0.1 | 2,455 | 245 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 4.1 | 155.4 | n/a | 0.0 | n/a | n/a | 160 | 16 |
| Polyunsaturated Fat (g) | 6.4 | n/a | 0.1 | 0.0 | 1.9 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 521.6 | n/a | 122.7 | 36.7 | 138.0 | 6.8 | 6.8 | 73.4 | 2.1 | 67.2 | 493.1 | 4.8 | 46.1 | 5.2 | 3.1 | 1,528 | 153 |
| Proline (g) | 2.9 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Protein (g) | 25.6 | n/a | 2.7 | 0.0 | 12.6 | 0.2 | 0.2 | 0.1 | 0.0 | 0.6 | 10.6 | 0.0 | 1.0 | 0.0 | 0.0 | 54 | 5 |
| Retinol (mcg) | 6.4 | n/a | 25.2 | 0.0 | 160.0 | 190.6 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 582 | 58 |
| Riboflavin (mg) | 1.4 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 12.7 | n/a | 1.9 | 0.0 | 3.1 | 14.6 | 14.6 | 0.0 | 0.2 | 0.1 | 16.2 | 0.0 | 0.7 | 0.0 | 0.0 | 64 | 6 |
| Selenium (mcg) | 24.0 | n/a | 1.6 | 0.3 | 30.7 | 0.3 | 0.3 | 0.7 | 0.0 | 0.5 | 4.8 | 1.4 | 0.6 | 0.0 | 0.0 | 65 | 7 |
| Serine (g) | 1.3 | n/a | 0.1 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3,238.4 | n/a | 39.8 | 7.7 | 142.0 | 202.8 | 202.8 | 15.5 | 0.1 | 1.6 | 6.7 | 4.8 | 14.9 | 0.1 | 0.2 | 3,877 | 388 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 3.0 | n/a | 0.0 | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 26.1 | 0.0 | n/a | n/a | 52.2 | n/a | 0.0 | 5.9 | n/a | n/a | 0.0 | n/a | 84 | 8 |
| Sugar (g) | 37.3 | n/a | n/a | 26.8 | 0.4 | 0.0 | 0.0 | 53.6 | 0.2 | 0.3 | 6.1 | 234.7 | n/a | 0.1 | 0.3 | 360 | 36 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.7 | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | n/a | n/a | 0.0 | 1.1 | 0.7 | 0.7 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 49.3 | n/a | 3.0 | 0.0 | 9.5 | 23.0 | 23.0 | 0.0 | 0.2 | 0.2 | 101.5 | 0.0 | 1.1 | 0.0 | 0.0 | 211 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.1 | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 22.4 | n/a | 112.1 | 0.0 | 540.0 | 709.7 | 709.7 | 0.0 | 0.6 | 46.0 | 0.0 | 0.0 | 42.1 | 0.3 | 0.0 | 2,183 | 218 |
| Vitamin A, RAE (mcg) | 6.4 | n/a | 26.8 | 0.0 | 160.0 | 194.3 | 194.3 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 594 | 59 |
| Vitamin B-12 (mcg) | 1.2 | n/a | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 0.0 | 0.5 | 2.0 | 0.0 | 7 | 1 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 82.0 | 17.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 116 | 12 |
| Water (g) | 29.4 | n/a | 71.2 | 0.4 | 76.2 | 4.5 | 4.5 | 0.7 | 0.0 | 1.7 | 1.8 | 0.6 | 26.7 | 4.7 | 1.1 | 224 | 22 |
| Zinc (mg) | 1.9 | n/a | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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