Nutritional Facts: Chocolate Frisbee ( Chocolate Ganache Cake With White Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
1/3 cup (266g)
liqueur
10 ounces (283g)
white chocolate
8 ounces (232g)
semisweet chocolate
4 ounces (113g)
unsweetened chocolate
1/2 cup (119g)
water
1 cup (200g)
granulated sugar
1 cup (227g)
unsalted butter
5 (250g)
extra large eggs
Total 1 serving
Alanine (g) 0.2 0.0 n/a 1.1 0.5 n/a n/a 0.1 1.8 4 0
Alcohol (g) 0.0 113.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113 14
Arginine (g) 0.2 0.0 n/a 1.9 0.9 n/a n/a 0.1 2.1 5 1
Ash (g) 1.1 0.0 4.2 8.4 4.1 0.1 0.0 0.1 2.7 21 3
Aspartic acid (g) 0.4 0.0 n/a 2.9 1.4 n/a n/a 0.1 3.3 8 1
Beta-sitosterol n/a n/a n/a 197.2 96.4 n/a n/a 9.1 n/a 303 38
Caffeine (mg) 0.0 n/a 0.0 185.6 90.7 0.0 0.0 0.0 0.0 276 35
Calcium (mg) 154.7 0.0 563.8 234.3 114.5 3.6 2.0 54.5 140.0 1,267 158
Calories 821.1 785.9 1,527.2 1,162.3 568.1 0.0 774.0 1,627.6 357.5 7,624 953
Calories (kj) 3,434.3 3,287.4 6,386.3 4,865.0 2,378.0 0.0 3,236.0 6,807.7 1,497.5 31,892 3,987
Campesterol n/a n/a n/a 30.2 14.7 n/a n/a 0.0 n/a 45 6
Carbohydrates (g) 6.6 0.0 167.8 69.2 33.8 0.0 200.0 0.1 1.8 479 60
Cholesterol (mg) 326.1 0.0 59.5 0.0 0.0 0.0 0.0 488.1 930.0 1,804 225
Copper (mg) 0.0 0.1 0.2 7.5 3.7 0.0 0.0 0.0 0.2 12 1
Cystine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a 0.0 0.7 2 0
Dietary Fiber (g) 0.0 0.0 0.6 38.5 18.8 0.0 0.0 0.0 0.0 58 7
Folate (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
Folate, DFE (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
Folate, food (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Glutamic acid (g) 1.0 0.0 n/a 4.3 2.1 n/a n/a 0.4 4.2 12 2
Glycine (g) 0.1 0.0 n/a 1.2 0.6 n/a n/a 0.0 1.1 3 0
Histidine (g) 0.1 0.0 n/a 0.5 0.2 n/a n/a 0.1 0.8 2 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.7 40.4 19.7 0.0 0.1 0.0 4.4 65 8
Isoleucine (g) 0.3 0.0 n/a 1.0 0.5 n/a n/a 0.1 1.7 4 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.5 0.0 n/a 1.6 0.8 n/a n/a 0.2 2.7 6 1
Lysine (g) 0.4 0.0 n/a 1.1 0.5 n/a n/a 0.2 2.3 4 1
Magnesium (mg) 16.7 0.0 34.0 758.6 370.8 1.2 0.0 4.5 30.0 1,216 152
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 9.7 4.7 0.0 0.0 0.0 0.1 15 2
Methionine (g) 0.1 0.0 n/a 0.3 0.2 n/a n/a 0.0 1.0 2 0
Monounsaturated Fat (g) 25.4 0.0 25.8 37.4 18.3 0.0 0.0 47.7 9.1 164 20
Niacin (mg) 0.1 0.0 2.1 3.1 1.5 0.0 0.0 0.1 0.2 7 1
Pantothenic acid (mg) 0.6 0.0 1.7 0.4 0.2 0.0 0.0 0.2 3.8 7 1
Phenylalanine (g) 0.2 0.0 n/a 1.2 0.6 n/a n/a 0.1 1.7 4 0
Phosphorus (mg) 147.6 10.7 498.7 928.0 453.6 0.0 0.0 54.5 495.0 2,588 323
Polyunsaturated Fat (g) 3.3 0.0 2.9 3.6 1.8 0.0 0.0 6.9 4.8 23 3
Potassium (mg) 178.5 5.3 810.3 1,925.6 941.2 1.2 4.0 54.5 345.0 4,266 533
Proline (g) 0.5 0.0 n/a 2.0 1.0 n/a n/a 0.2 1.3 5 1
Protein (g) 4.9 0.0 16.6 29.9 14.6 0.0 0.0 1.9 31.4 99 12
Retinol (mcg) 963.9 0.0 25.5 0.0 0.0 0.0 0.0 1,523.2 400.0 2,913 364
Riboflavin (mg) 0.3 0.0 0.8 0.2 0.1 0.0 0.0 0.1 1.1 3 0
Saturated Fat (g) 54.8 0.0 55.0 75.1 36.7 0.0 0.0 116.6 7.8 346 43
Selenium (mcg) 1.2 0.0 12.7 18.8 9.2 0.0 1.2 2.3 76.8 122 15
Serine (g) 0.3 0.0 n/a 1.2 0.6 n/a n/a 0.1 2.4 5 1
Sodium (mg) 90.4 2.7 255.0 55.7 27.2 3.6 2.0 25.0 355.0 817 102
Stigmasterol n/a n/a n/a 88.2 43.1 n/a n/a 0.0 n/a 131 16
Sucrose n/a n/a n/a n/a n/a n/a 199.6 n/a 0.0 200 25
Sugar (g) 0.3 n/a 167.2 2.1 1.0 0.0 199.6 0.1 0.9 371 46
Theobromine (mg) 0.0 n/a 0.0 3,009.0 1,470.8 0.0 0.0 0.0 0.0 4,480 560
Thiamin (mg) 0.1 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.0 n/a 0.9 0.4 n/a n/a 0.1 1.4 3 0
Tocopherol, alpha (mg) 2.5 n/a 2.7 0.9 0.5 0.0 0.0 5.3 2.6 15 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, gamma n/a n/a n/a 13.5 6.6 n/a n/a 0.0 1.3 21 3
Total Fat (g) 88.1 0.0 90.9 121.4 59.3 0.0 0.0 184.1 23.8 568 71
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.1 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.4 1 0
Tyrosine (g) 0.2 0.0 n/a 1.0 0.5 n/a n/a 0.1 1.2 3 0
Valine (g) 0.3 0.0 n/a 1.5 0.7 n/a n/a 0.1 2.1 5 1
Vitamin A, IU (IU) 3,498.6 0.0 85.0 0.0 0.0 0.0 0.0 5,672.7 1,350.0 10,606 1,326
Vitamin A, RAE (mcg) 978.2 0.0 25.5 0.0 0.0 0.0 0.0 1,552.7 400.0 2,956 370
Vitamin B-12 (mcg) 0.4 0.0 1.6 0.0 0.0 0.0 0.0 0.4 2.2 5 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin C (mg) 1.4 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 64.3 n/a 0.0 0.0 0.0 0.0 0.0 136.2 205.0 405 51
Water (g) 137.3 153.2 3.7 3.1 1.5 118.4 0.0 40.7 190.4 648 81
Zinc (mg) 0.5 0.1 2.1 22.3 10.9 0.0 0.0 0.2 3.2 39 5

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