Nutritional Facts: Apple-Cranberry Crumb Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (114g)
unsalted butter
1/4 cup (50g)
granulated sugar
1 (15g)
egg yolks
1 2/3 cups (228g)
cake flour
1 1/2 lbs (680g)
tart apples
1 cup (100g)
fresh cranberries
2 tablespoons (15g)
all-purpose flour
2 teaspoons (5g)
all-purpose flour
2/3 cup (133g)
granulated sugar
1/2 teaspoon (1g)
cinnamon
1 cup (81g)
rolled oats
3/4 cup (94g)
all-purpose flour
2/3 cup (147g)
light brown sugar
6 tablespoons (85g)
unsalted butter
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.6 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.2 0.7 0.0 0.1 0.1 0.0 n/a 0.0 0.7 0.4 n/a 0.0 2 0
Ash (g) 0.0 0.0 0.3 0.9 1.3 0.2 0.1 0.0 0.0 0.0 1.4 0.4 0.7 0.0 5 0
Aspartic acid (g) 0.1 n/a 0.2 0.8 0.5 0.2 0.1 0.0 n/a 0.0 1.0 0.4 n/a 0.1 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 0.5 19.7 32.0 40.8 8.0 2.2 0.7 1.3 13.1 42.1 14.1 121.8 20.4 344 0
Calories 814.5 193.5 49.3 826.7 353.8 46.0 54.6 18.2 516.3 3.2 307.0 341.3 557.6 610.9 4,693 0
Calories (kj) 3,406.9 809.0 205.9 3,459.9 1,483.2 194.0 228.4 76.1 2,158.4 13.5 1,284.7 1,427.8 2,333.2 2,555.1 19,636 0
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.1 50.0 0.5 178.2 94.0 12.2 11.4 3.8 133.4 1.1 54.8 71.5 143.9 0.1 755 0
Cholesterol (mg) 244.2 0.0 166.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 593 0
Copper (mg) 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.9 16.3 4.6 0.4 0.1 0.0 0.7 8.2 2.5 0.0 0.0 37 0
Folate (mcg) 3.4 0.0 22.3 424.8 20.4 1.0 3.9 1.3 0.0 0.1 25.9 24.4 1.5 2.6 532 0
Folate, DFE (mcg) 3.4 0.0 22.3 644.0 20.4 1.0 3.9 1.3 0.0 0.1 25.9 24.4 1.5 2.6 751 0
Folate, food (mcg) 3.4 0.0 22.3 107.3 20.4 1.0 3.9 1.3 0.0 0.1 25.9 24.4 1.5 2.6 214 0
Folic acid (mcg) 0.0 0.0 0.0 315.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 315 0
Fructose n/a 0.0 0.0 n/a 40.1 0.6 n/a n/a 0.0 0.0 0.0 n/a 1.6 n/a 42 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 16.5 3.3 n/a n/a 0.0 0.0 0.0 n/a 2.0 n/a 22 0
Glutamic acid (g) 0.2 n/a 0.3 6.2 0.2 0.1 0.5 0.2 n/a 0.0 2.3 3.3 n/a 0.2 13 0
Glycine (g) 0.0 n/a 0.1 0.6 0.1 0.0 0.1 0.0 n/a 0.0 0.5 0.3 n/a 0.0 2 0
Histidine (g) 0.0 n/a 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.4 16.7 0.8 0.3 0.2 0.1 0.1 0.1 3.4 1.1 1.0 0.0 24 0
Isoleucine (g) 0.1 n/a 0.1 0.7 0.0 0.0 0.1 0.0 n/a 0.0 0.4 0.3 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.2 1.3 0.1 0.1 0.1 0.0 n/a 0.0 0.8 0.7 n/a 0.1 3 0
Lysine (g) 0.1 n/a 0.2 0.7 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.2 n/a 0.1 2 0
Magnesium (mg) 2.3 0.0 0.8 36.5 34.0 6.0 3.3 1.1 0.0 0.8 111.8 20.6 13.2 1.7 232 0
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.4 0.2 0.4 0.1 0.0 0.0 0.2 2.9 0.6 0.1 0.0 6 0
Methionine (g) 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.1 0.0 17.9 46 0
Niacin (mg) 0.0 0.0 0.0 15.5 0.6 0.1 0.2 0.1 0.0 0.0 0.9 1.2 0.2 0.0 19 0
Pantothenic acid (mg) 0.1 0.0 0.5 1.0 0.4 0.3 0.1 0.0 0.0 0.0 0.9 0.4 0.2 0.1 4 0
Phenylalanine (g) 0.0 n/a 0.1 0.9 0.0 0.0 0.1 0.0 n/a 0.0 0.5 0.5 n/a 0.0 2 0
Phosphorus (mg) 27.3 0.0 59.7 194.1 74.8 13.0 16.2 5.4 0.0 0.8 332.1 101.3 5.9 20.4 851 0
Phytosterols n/a n/a n/a n/a 81.6 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 82 0
Polyunsaturated Fat (g) 3.5 0.0 0.6 0.9 0.3 0.1 0.1 0.0 0.0 0.0 1.9 0.4 0.0 2.6 10 0
Potassium (mg) 27.3 1.0 16.7 239.8 728.0 85.0 16.0 5.3 2.7 5.6 293.2 100.3 195.2 20.4 1,737 0
Proline (g) 0.1 n/a 0.1 2.1 0.0 0.0 0.2 0.1 n/a 0.0 0.4 1.1 n/a 0.1 4 0
Protein (g) 1.0 0.0 2.4 18.7 1.8 0.4 1.5 0.5 0.0 0.1 10.7 9.7 0.2 0.7 48 0
Retinol (mcg) 762.3 0.0 56.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 1,391 0
Riboflavin (mg) 0.0 0.0 0.1 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.4 0.0 1.5 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 43.8 105 0
Selenium (mcg) 1.1 0.3 8.6 11.2 0.0 0.1 5.1 1.7 0.8 0.0 23.4 31.8 1.8 0.9 87 0
Serine (g) 0.1 n/a 0.2 1.0 0.1 0.1 0.1 0.0 n/a 0.0 0.6 0.5 n/a 0.0 3 0
Sodium (mg) 12.5 0.5 7.3 4.6 6.8 2.0 0.3 0.1 1.3 0.1 4.9 1.9 41.1 9.4 93 0
Starch n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 46.9 n/a n/a n/a 47 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 49.9 0.0 n/a 14.1 0.1 n/a n/a 133.1 0.0 0.8 n/a 138.8 n/a 337 0
Sugar (g) 0.1 49.9 0.1 0.7 70.7 4.0 0.0 0.0 133.1 0.0 0.8 0.3 142.4 0.1 402 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 3 0
Threonine (g) 0.0 n/a 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.4 0.0 1.2 1.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 2.0 8 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.2 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a n/a 0.0 1 0
Total Fat (g) 92.1 0.0 4.1 2.0 1.2 0.1 0.1 0.0 0.0 0.0 5.3 0.9 0.0 69.1 175 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.1 0.8 0.1 0.0 0.1 0.0 n/a 0.0 0.6 0.4 n/a 0.0 2 0
Vitamin A, IU (IU) 2,838.9 0.0 220.6 0.0 367.4 60.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 2,129.1 5,620 0
Vitamin A, RAE (mcg) 777.0 0.0 58.3 0.0 20.4 3.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 582.8 1,442 0
Vitamin B-12 (mcg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 31.3 13.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 0
Vitamin D (IU) 68.2 0.0 33.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 153 0
Water (g) 20.4 0.0 8.0 28.6 582.1 87.1 1.8 0.6 0.0 0.1 8.8 11.2 2.0 15.3 766 0
Zinc (mg) 0.1 0.0 0.4 1.4 0.3 0.1 0.1 0.0 0.0 0.0 2.9 0.7 0.0 0.1 6 0

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