Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
6 tablespoons (85g) unsalted butter |
1 cup (200g) sugar |
2 large (100g) eggs |
2 teaspoons (4g) lemons, rind of |
1/2 cup (122g) milk |
1 1/2 cups (222g) blueberries |
1/3 cup (67g) sugar |
2 tablespoons (31g) lemon juice |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Ash (g) | 0.9 | 3.3 | 1.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.9 | 0.5 | 0.0 | 0.1 | 8 | 0 |
Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.3 | 0.1 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 338.7 | 0.4 | 20.4 | 2.0 | 56.0 | 5.4 | 145.2 | 13.3 | 0.7 | 1.8 | 612 | 0 |
Calories | 682.5 | 2.3 | 0.0 | 610.9 | 774.0 | 143.0 | 1.9 | 78.1 | 126.5 | 257.7 | 6.7 | 2,684 | 0 |
Calories (kj) | 2,855.6 | 9.8 | 0.0 | 2,555.1 | 3,236.0 | 599.0 | 7.9 | 327.0 | 532.8 | 1,077.6 | 27.8 | 11,229 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 143.1 | 1.1 | 0.0 | 0.1 | 200.0 | 0.7 | 0.6 | 5.7 | 32.2 | 66.6 | 2.1 | 452 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 372.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 572 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 5.3 | 0.0 | 0.1 | 11 | 0 |
Folate (mcg) | 343.1 | 0.0 | 0.0 | 2.6 | 0.0 | 47.0 | 0.5 | 6.1 | 13.3 | 0.0 | 6.1 | 419 | 0 |
Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 2.6 | 0.0 | 47.0 | 0.5 | 6.1 | 13.3 | 0.0 | 6.1 | 621 | 0 |
Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 2.6 | 0.0 | 47.0 | 0.5 | 6.1 | 13.3 | 0.0 | 6.1 | 130 | 0 |
Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11.0 | 0.0 | 0.3 | 11 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 10.8 | 0.0 | 0.3 | 12 | 0 |
Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | n/a | 1.7 | n/a | 0.8 | 0.2 | n/a | n/a | 9 | 0 |
Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 8.7 | 0.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 12 | 0 |
Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.4 | 0.1 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 41.3 | 1.8 | 0.0 | 1.7 | 0.0 | 12.0 | 0.6 | 15.9 | 13.3 | 0.0 | 1.8 | 88 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 17.9 | 0.0 | 3.7 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 23 | 0 |
Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 202.5 | 456.2 | 0.0 | 20.4 | 0.0 | 198.0 | 0.5 | 113.5 | 26.6 | 0.0 | 2.4 | 1,020 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 2.6 | 0.0 | 1.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 6 | 0 |
Potassium (mg) | 200.6 | 0.2 | 0.1 | 20.4 | 4.0 | 138.0 | 6.4 | 184.2 | 170.9 | 1.3 | 31.4 | 758 | 0 |
Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.4 | 0.1 | n/a | n/a | 3 | 0 |
Protein (g) | 19.4 | 0.0 | 0.0 | 0.7 | 0.0 | 12.6 | 0.1 | 4.0 | 1.6 | 0.0 | 0.1 | 38 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 160.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 770 | 0 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 43.8 | 0.0 | 3.1 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 50 | 0 |
Selenium (mcg) | 63.6 | 0.0 | 0.0 | 0.9 | 1.2 | 30.7 | 0.0 | 2.4 | 0.2 | 0.4 | 0.0 | 99 | 0 |
Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Sodium (mg) | 3.8 | 363.1 | 581.4 | 9.4 | 2.0 | 142.0 | 0.2 | 59.8 | 2.2 | 0.7 | 0.3 | 1,165 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 0.2 | 66.5 | 0.1 | 266 | 0 |
Sugar (g) | 0.5 | 0.0 | 0.0 | 0.1 | 199.6 | 0.4 | 0.2 | n/a | 22.1 | 66.5 | 0.8 | 290 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 1.1 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.8 | n/a | n/a | 2 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 69.1 | 0.0 | 9.5 | 0.0 | 4.5 | 0.7 | 0.0 | 0.1 | 86 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,129.1 | 0.0 | 540.0 | 2.0 | 168.4 | 119.9 | 0.0 | 1.8 | 2,961 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 160.0 | 0.1 | 40.3 | 6.7 | 0.0 | 0.0 | 790 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 1.8 | 21.5 | 0.0 | 11.8 | 40 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 133 | 0 |
Water (g) | 22.4 | 0.2 | 0.0 | 15.3 | 0.0 | 76.2 | 3.3 | 107.0 | 186.9 | 0.0 | 28.2 | 439 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.