Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 1/2 cups (688g) baking apples |
1 tablespoon (15g) lemon juice |
1/2 cup (100g) granulated sugar |
1/4 cup (55g) brown sugar |
3 tablespoons (22g) all-purpose flour |
1/4 teaspoon (2g) salt |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
3/4 cup (94g) all-purpose flour |
1/4 cup (50g) granulated sugar |
1/4 cup (55g) brown sugar |
1/3 cup (76g) butter |
1 (244g) graham cracker crust |
1 (50g) eggs |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.4 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.4 | 1 | 0 |
Ash (g) | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1.6 | 3.7 | 0.5 | 10 | 1 |
Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.7 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 41.3 | 0.9 | 1.0 | 45.7 | 3.4 | 0.4 | 13.1 | 1.0 | 14.1 | 0.5 | 45.7 | 18.1 | 48.8 | 28.0 | 262 | 33 |
Calories | 357.5 | 3.4 | 387.0 | 209.0 | 81.9 | 0.0 | 3.2 | 2.9 | 341.3 | 193.5 | 209.0 | 542.0 | 1,181.0 | 71.5 | 3,583 | 448 |
Calories (kj) | 1,498.8 | 13.9 | 1,618.0 | 874.5 | 342.7 | 0.0 | 13.5 | 12.1 | 1,427.8 | 809.0 | 874.5 | 2,267.0 | 4,941.0 | 299.5 | 14,992 | 1,874 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 94.9 | 1.1 | 100.0 | 53.9 | 17.2 | 0.0 | 1.1 | 0.3 | 71.5 | 50.0 | 53.9 | 0.0 | 155.9 | 0.4 | 600 | 75 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 186.0 | 349 | 44 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 16.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 24 | 3 |
Folate (mcg) | 20.6 | 3.1 | 0.0 | 0.6 | 5.8 | 0.0 | 0.1 | 0.4 | 24.4 | 0.0 | 0.6 | 2.3 | 83.0 | 23.5 | 164 | 21 |
Folate, DFE (mcg) | 20.6 | 3.1 | 0.0 | 0.6 | 5.8 | 0.0 | 0.1 | 0.4 | 24.4 | 0.0 | 0.6 | 2.3 | 129.3 | 23.5 | 211 | 26 |
Folate, food (mcg) | 20.6 | 3.1 | 0.0 | 0.6 | 5.8 | 0.0 | 0.1 | 0.4 | 24.4 | 0.0 | 0.6 | 2.3 | 17.1 | 23.5 | 98 | 12 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 66 | 8 |
Fructose (g) | 40.6 | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 42 | 5 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 16.7 | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | 19 | 2 |
Glutamic acid (g) | 0.2 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 3.3 | n/a | n/a | 0.1 | 3.3 | 0.8 | 8 | 1 |
Glycine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.2 | 1 | 0 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.8 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 5.2 | 0.9 | 9 | 1 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.3 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | 0.7 | 0.5 | 2 | 0 |
Lysine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.3 | 0.5 | 1 | 0 |
Magnesium (mg) | 34.4 | 0.9 | 0.0 | 5.0 | 4.9 | 0.0 | 0.8 | 1.0 | 20.6 | 0.0 | 5.0 | 1.5 | 43.9 | 6.0 | 124 | 16 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.9 | 27.2 | 1.8 | 45 | 6 |
Niacin (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 0.5 | 0.8 | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.3 | 2 | 0 |
Phosphorus (mg) | 75.6 | 1.2 | 0.0 | 2.2 | 24.3 | 0.0 | 0.8 | 1.2 | 101.3 | 0.0 | 2.2 | 18.1 | 156.2 | 99.0 | 482 | 60 |
Phytosterols (mg) | 82.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 83 | 10 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 16.5 | 1.0 | 21 | 3 |
Potassium (mg) | 735.6 | 15.7 | 2.0 | 73.2 | 24.1 | 0.1 | 5.6 | 1.9 | 100.3 | 1.0 | 73.2 | 18.1 | 209.8 | 69.0 | 1,330 | 166 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.1 | n/a | n/a | 0.1 | 1.1 | 0.3 | 3 | 0 |
Protein (g) | 1.8 | 0.1 | 0.0 | 0.1 | 2.3 | 0.0 | 0.1 | 0.0 | 9.7 | 0.0 | 0.1 | 0.6 | 10.0 | 6.3 | 31 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 436.8 | 80.0 | 1,024 | 128 |
Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 38.8 | 12.4 | 1.6 | 53 | 7 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.7 | 7.6 | 0.0 | 0.0 | 0.0 | 31.8 | 0.3 | 0.7 | 0.8 | 14.4 | 15.4 | 72 | 9 |
Serine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.5 | 2 | 0 |
Sodium (mg) | 6.9 | 0.2 | 1.0 | 15.4 | 0.4 | 581.4 | 0.1 | 0.1 | 1.9 | 0.5 | 15.4 | 539.7 | 1,366.4 | 71.0 | 2,600 | 325 |
Starch (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 14.2 | 0.1 | 99.8 | 52.0 | n/a | n/a | 0.0 | n/a | n/a | 49.9 | 52.0 | n/a | n/a | 0.0 | 268 | 34 |
Sugar (g) | 71.4 | 0.4 | 99.8 | 53.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 49.9 | 53.4 | 0.0 | 91.7 | 0.2 | 421 | 53 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.3 | 1 | 0 |
Tocopherol, alpha (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 5.6 | 0.5 | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 61.3 | 59.5 | 4.8 | 128 | 16 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | 2 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.2 | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.4 | 1 | 0 |
Vitamin A, IU (IU) | 371.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.0 | 0.0 | 0.0 | 1,889.0 | 2,032.5 | 270.0 | 4,568 | 571 |
Vitamin A, RAE (mcg) | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 466.0 | 80.0 | 1,084 | 135 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Vitamin C (mg) | 31.6 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | n/a | 41.0 | 86 | 11 |
Water (g) | 588.2 | 14.1 | 0.0 | 0.7 | 2.7 | 0.0 | 0.1 | 0.0 | 11.2 | 0.0 | 0.7 | 12.0 | 14.9 | 38.1 | 683 | 85 |
Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 1.1 | 0.6 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.