Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) unsalted butter |
5 tablespoons (68g) olive oil |
1 lb (454g) wild mushrooms |
1 to taste (0g) kosher salt |
1/4 cup (200g) dry white vermouth |
1/4 cup (60g) creme fraiche |
1 1/2 lbs (0g) tri-tip roast |
1 cup (160g) shallots |
1 tablespoon (7g) all-purpose flour |
1 teaspoon (5g) tomato paste |
2 1/2 tablespoons (40g) tomato paste |
1 cup (240g) beef broth |
1/2 teaspoon (1g) sweet Hungarian paprika |
6 (6,144g) sourdough bread |
1/4 cup (58g) sour cream |
2 tablespoons (8g) fresh Italian parsley |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 20.0 | 0.1 | 0.0 | 21 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.4 | 0.1 | 0.0 | 23 | 4 |
| Ash (g) | 0.0 | 0.0 | 3.9 | n/a | n/a | 0.3 | n/a | 1.3 | 0.0 | 0.2 | 1.1 | 2.5 | 0.1 | 133.9 | 0.5 | 0.2 | 144 | 24 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 27.4 | 0.1 | 0.0 | 29 | 5 |
| Beta-sitosterol (mg) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 0.7 | 13.6 | n/a | n/a | 38.7 | n/a | 59.2 | 1.1 | 1.9 | 14.4 | 14.4 | 2.6 | 2,703.4 | 63.3 | 10.5 | 2,931 | 488 |
| Calories | 203.6 | 596.7 | 99.9 | n/a | n/a | 205.3 | n/a | 115.2 | 27.3 | 4.4 | 32.9 | 16.8 | 3.2 | 17,756.2 | 111.0 | 2.7 | 19,175 | 3,196 |
| Calories (kj) | 851.7 | 2,496.8 | 422.2 | n/a | n/a | 858.6 | n/a | 483.2 | 114.2 | 18.4 | 137.7 | 69.6 | 13.6 | 74,342.4 | 465.2 | 11.5 | 80,285 | 13,381 |
| Campesterol (mg) | 0.0 | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.8 | n/a | n/a | 1.7 | n/a | 26.9 | 5.7 | 1.0 | 7.6 | 0.1 | 0.6 | 3,467.7 | 1.7 | 0.5 | 3,528 | 588 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | n/a | n/a | 81.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 172 | 29 |
| Copper (mg) | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 10 | 2 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.4 | 0.0 | 0.0 | 15 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 1.6 | 0.0 | 0.4 | 147.5 | 0.0 | 0.3 | 155 | 26 |
| Folate (mcg) | 0.9 | 0.0 | 77.2 | n/a | n/a | 2.4 | n/a | 54.4 | 1.9 | 0.6 | 4.8 | 4.8 | 0.6 | 9,093.1 | 4.0 | 11.6 | 9,256 | 1,543 |
| Folate, DFE (mcg) | 0.9 | 0.0 | 77.2 | n/a | n/a | 2.4 | n/a | 54.4 | 1.9 | 0.6 | 4.8 | 4.8 | 0.6 | 14,131.2 | 4.0 | 11.6 | 14,294 | 2,382 |
| Folate, food (mcg) | 0.9 | 0.0 | 77.2 | n/a | n/a | 2.4 | n/a | 54.4 | 1.9 | 0.6 | 4.8 | 4.8 | 0.6 | 1,904.6 | 4.0 | 11.6 | 2,068 | 345 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,188.5 | 0.0 | 0.0 | 7,188 | 1,198 |
| Fructose | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.3 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.3 | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Glutamic acid (g) | 0.1 | 0.0 | 1.6 | n/a | n/a | 0.3 | n/a | 0.8 | 0.3 | 0.1 | 0.8 | n/a | 0.0 | 202.0 | 0.3 | 0.0 | 206 | 34 |
| Glycine (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.3 | 0.0 | 0.0 | 23 | 4 |
| Histidine (g) | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.0 | 0.0 | 0.0 | 13 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 2.3 | n/a | n/a | 0.0 | n/a | 1.9 | 0.1 | 0.2 | 1.2 | 0.4 | 0.2 | 223.0 | 0.1 | 0.5 | 230 | 38 |
| Isoleucine (g) | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.0 | 0.1 | 0.0 | 24 | 4 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | n/a | 2 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 42.1 | 0.2 | 0.0 | 43 | 7 |
| Lysine (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 18.1 | 0.1 | 0.0 | 19 | 3 |
| Magnesium (mg) | 0.6 | 0.0 | 40.9 | n/a | n/a | 4.2 | n/a | 33.6 | 1.6 | 2.3 | 16.9 | 4.8 | 2.0 | 1,720.3 | 5.8 | 3.8 | 1,837 | 306 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 33 | 6 |
| Methionine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.3 | 0.0 | 0.0 | 10 | 2 |
| Monounsaturated Fat (g) | 6.0 | 49.2 | 0.0 | n/a | n/a | 6.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 21.3 | 2.9 | 0.0 | 86 | 14 |
| Niacin (mg) | 0.0 | 0.0 | 16.4 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.2 | 1.2 | 1.9 | 0.1 | 292.5 | 0.1 | 0.1 | 313 | 52 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 6.8 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 20.5 | 0.2 | 0.0 | 28 | 5 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 30.0 | 0.1 | 0.0 | 31 | 5 |
| Phosphorus (mg) | 6.8 | 0.0 | 390.4 | n/a | n/a | 36.9 | n/a | 96.0 | 8.1 | 4.5 | 33.3 | 31.2 | 3.6 | 7,004.2 | 66.1 | 4.4 | 7,686 | 1,281 |
| Phytosterols | n/a | 149.2 | n/a | n/a | n/a | n/a | n/a | 8.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.4 | 160 | 27 |
| Polyunsaturated Fat (g) | 0.9 | 7.1 | 0.7 | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 48.4 | 0.5 | 0.0 | 59 | 10 |
| Potassium (mg) | 6.8 | 0.7 | 1,443.7 | n/a | n/a | 44.6 | n/a | 534.4 | 8.0 | 54.5 | 407.0 | 129.6 | 26.2 | 7,864.3 | 81.1 | 42.1 | 10,643 | 1,774 |
| Proline (g) | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 68.3 | 0.2 | 0.0 | 69 | 12 |
| Protein (g) | 0.2 | 0.0 | 14.0 | n/a | n/a | 1.2 | n/a | 4.0 | 0.8 | 0.2 | 1.7 | 2.7 | 0.2 | 721.9 | 1.2 | 0.2 | 748 | 125 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | n/a | n/a | 241.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 0.0 | 532 | 89 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 17.6 | 0.1 | 0.0 | 20 | 3 |
| Saturated Fat (g) | 14.6 | 9.3 | 0.2 | n/a | n/a | 13.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 30.5 | 6.6 | 0.0 | 75 | 13 |
| Selenium (mcg) | 0.3 | 0.0 | 42.2 | n/a | n/a | 0.3 | n/a | 1.9 | 2.5 | 0.3 | 2.1 | 1.7 | 0.1 | 1,665.0 | 1.5 | 0.0 | 1,718 | 286 |
| Serine (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 27.7 | 0.1 | 0.0 | 29 | 5 |
| Sodium (mg) | 3.1 | 1.4 | 22.7 | n/a | n/a | 22.6 | n/a | 19.2 | 0.1 | 42.5 | 317.1 | 892.8 | 0.8 | 31,518.7 | 46.0 | 4.3 | 32,891 | 5,482 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 9.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | 4.9 | 0.0 | 0.1 | 157.3 | 2.0 | 0.1 | 174 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | 27 | 5 |
| Threonine (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 17.4 | 0.1 | 0.0 | 18 | 3 |
| Tocopherol, alpha (mg) | 0.7 | 9.7 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 1.7 | 0.0 | 0.3 | 11.1 | 0.3 | 0.1 | 25 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 23.0 | 67.5 | 1.5 | n/a | n/a | 22.0 | n/a | 0.2 | 0.1 | 0.0 | 0.2 | 0.5 | 0.1 | 112.4 | 11.3 | 0.1 | 239 | 40 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.4 | 0.0 | 0.0 | 8 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.6 | 0.1 | 0.0 | 12 | 2 |
| Valine (g) | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 26.3 | 0.1 | 0.0 | 28 | 5 |
| Vitamin A, IU (IU) | 709.7 | 0.0 | 0.0 | n/a | n/a | 874.7 | n/a | 1,904.0 | 0.0 | 82.0 | 612.1 | 0.0 | 566.4 | 0.0 | 358.2 | 640.2 | 5,747 | 958 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | n/a | n/a | 244.5 | n/a | 96.0 | 0.0 | 4.1 | 30.5 | 0.0 | 28.3 | 0.0 | 101.2 | 32.0 | 731 | 122 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 9.5 | n/a | n/a | 0.4 | n/a | 12.8 | 0.0 | 1.2 | 8.8 | 0.0 | 0.0 | 12.3 | 0.5 | 10.1 | 56 | 9 |
| Vitamin D (IU) | 17.0 | 0.0 | 31.8 | n/a | n/a | 16.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 73 | 12 |
| Water (g) | 5.1 | 0.0 | 419.7 | n/a | n/a | 34.3 | n/a | 127.7 | 0.9 | 4.0 | 29.5 | 234.1 | 0.1 | 1,708.6 | 42.8 | 6.7 | 2,614 | 436 |
| Zinc (mg) | 0.0 | 0.0 | 2.4 | n/a | n/a | 0.1 | n/a | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 57.1 | 0.2 | 0.1 | 61 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Tri-Tip Beef Stroganoff With Wild Mushrooms on Sourdough Toasts.