Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 ounces (511g) yellow cake mix |
3 1/2 ounces (0g) instant pumpkin spice pudding mix |
4 (200g) eggs |
1 cup (218g) vegetable oil |
1 cup (237g) water |
7 1/2 ounces (213g) pumpkin |
1 1/2 teaspoons (4g) cinnamon |
1/4 teaspoon (1g) cloves |
1/2 teaspoon (1g) nutmeg |
1 pinch (0g) ginger |
1 cup (220g) brown sugar |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | 1.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | n/a | 1.6 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 4 | 0 |
Ash (g) | 11.8 | n/a | 2.1 | 0.0 | 0.2 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | 19 | 0 |
Aspartic acid (g) | 1.1 | n/a | 2.7 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 97 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 690.1 | n/a | 112.0 | 0.0 | 7.1 | 44.7 | 39.3 | 3.6 | 2.2 | 0.5 | 182.6 | 76.3 | 1,158 | 0 |
Calories | 2,208.4 | n/a | 286.0 | 1,927.1 | 0.0 | 55.3 | 9.7 | 1.8 | 6.2 | 1.5 | 836.0 | 753.2 | 6,085 | 0 |
Calories (kj) | 9,237.4 | n/a | 1,198.0 | 8,063.8 | 0.0 | 231.8 | 40.6 | 7.5 | 25.7 | 6.3 | 3,498.0 | 3,149.0 | 25,458 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 399.2 | n/a | 1.4 | 0.0 | 0.0 | 13.8 | 3.2 | 0.3 | 0.6 | 0.3 | 215.8 | 15.1 | 650 | 0 |
Cholesterol (mg) | 10.2 | n/a | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 754 | 0 |
Copper (mg) | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2 | 0 |
Cystine (g) | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 2.1 | 0.2 | 0.2 | 0.1 | 0.0 | 10.5 | 20 | 0 |
Folate (mcg) | 531.6 | n/a | 94.0 | 0.0 | 0.0 | 34.0 | 0.2 | 0.5 | 0.9 | 0.1 | 2.2 | 24.0 | 688 | 0 |
Folate, DFE (mcg) | 874.2 | n/a | 94.0 | 0.0 | 0.0 | 34.0 | 0.2 | 0.5 | 0.9 | 0.1 | 2.2 | 24.0 | 1,030 | 0 |
Folate, food (mcg) | 46.0 | n/a | 94.0 | 0.0 | 0.0 | 34.0 | 0.2 | 0.5 | 0.9 | 0.1 | 2.2 | 24.0 | 202 | 0 |
Folic acid (mcg) | 485.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 0.0 | 3 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 4 | 0 |
Glutamic acid (g) | 6.6 | n/a | 3.3 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 2.0 | 12 | 0 |
Glycine (g) | 0.7 | n/a | 0.9 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 7.7 | n/a | 3.5 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.1 | 1.6 | 2.8 | 18 | 0 |
Isoleucine (g) | 1.0 | n/a | 1.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.7 | n/a | 2.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 5 | 0 |
Lysine (g) | 1.0 | n/a | 1.8 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
Magnesium (mg) | 51.1 | n/a | 24.0 | 0.0 | 2.4 | 25.5 | 2.4 | 1.5 | 2.1 | 1.0 | 19.8 | 131.9 | 262 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.7 | 0.2 | 0.0 | 0.1 | 0.1 | 4.9 | 7 | 0 |
Methionine (g) | 0.4 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 24.8 | n/a | 7.3 | 60.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 137 | 0 |
Niacin (mg) | 9.1 | n/a | 0.2 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 12 | 0 |
Pantothenic acid (mg) | 1.9 | n/a | 3.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.9 | 7 | 0 |
Phenylalanine (g) | 1.0 | n/a | 1.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
Phosphorus (mg) | 1,584.7 | n/a | 396.0 | 0.0 | 0.0 | 93.6 | 2.5 | 0.6 | 2.5 | 0.8 | 8.8 | 301.9 | 2,391 | 0 |
Phytosterols | n/a | n/a | n/a | 2,110.2 | n/a | 25.5 | 1.0 | 1.4 | 0.7 | 0.4 | n/a | 111.2 | 2,250 | 0 |
Polyunsaturated Fat (g) | 22.4 | n/a | 3.8 | 119.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 169 | 0 |
Potassium (mg) | 419.2 | n/a | 276.0 | 0.0 | 2.4 | 723.0 | 16.9 | 6.1 | 4.1 | 5.9 | 292.6 | 446.9 | 2,193 | 0 |
Proline (g) | 2.4 | n/a | 1.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
Protein (g) | 22.5 | n/a | 25.1 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 10.0 | 60 | 0 |
Retinol (mcg) | 0.0 | n/a | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 0 |
Riboflavin (mg) | 1.0 | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 8.9 | n/a | 6.3 | 28.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.7 | 51 | 0 |
Selenium (mcg) | 15.3 | n/a | 61.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | 2.6 | 4.1 | 85 | 0 |
Serine (g) | 1.2 | n/a | 1.9 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 4 | 0 |
Sodium (mg) | 3,358.6 | n/a | 284.0 | 0.0 | 7.1 | 2.1 | 0.4 | 1.3 | 0.2 | 0.1 | 61.6 | 0.0 | 3,715 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 208.0 | 4.3 | 212 | 0 |
Sugar (g) | 221.5 | n/a | 0.7 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.3 | 0.0 | 213.4 | 4.3 | 443 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 1.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 4.7 | n/a | 2.1 | 31.2 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 42 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 26.6 | 28 | 0 |
Total Fat (g) | 59.3 | n/a | 19.0 | 218.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 78.4 | 376 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 1.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Valine (g) | 1.1 | n/a | 1.7 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 5.1 | n/a | 1,080.0 | 0.0 | 0.0 | 15,701.3 | 11.6 | 2.9 | 1.2 | 0.1 | 0.0 | 61.0 | 16,863 | 0 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 320.0 | 0.0 | 0.0 | 784.6 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 3.3 | 1,109 | 0 |
Vitamin B-12 (mcg) | 0.5 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
Vitamin C (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 19.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 22 | 0 |
Vitamin D (IU) | 0.0 | n/a | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 0 |
Water (g) | 18.9 | n/a | 152.3 | 0.0 | 236.8 | 194.8 | 0.4 | 0.0 | 0.1 | 0.0 | 2.9 | 3.8 | 610 | 0 |
Zinc (mg) | 1.4 | n/a | 2.6 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 10 | 0 |
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