Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (100g) eggs |
15 ounces (425g) pumpkin |
1 cup (238g) whipping cream |
1 cup (242g) half-and-half |
2/3 cup (147g) brown sugar |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (2g) vanilla extract |
1/4 teaspoon (2g) salt |
5 cups (1,136g) French bread |
4 (61g) egg yolks |
1 1/2 cups (366g) milk |
1/2 cup (119g) whipping cream |
1/3 cup (67g) sugar |
1/2 teaspoon (1g) cornstarch |
1 tablespoon (14g) butter |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | 3.7 | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine (g) | 0.8 | 0.2 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 4.1 | 0.7 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Ash (g) | 1.1 | 3.4 | 1.1 | 1.6 | 0.7 | 0.1 | 0.0 | 1.5 | 24.8 | 1.0 | 2.6 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 39 | 5 |
Aspartic acid (g) | 1.3 | 0.4 | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | 5.1 | 0.9 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 56.0 | 89.3 | 154.7 | 254.1 | 122.3 | 26.2 | 0.2 | 0.4 | 499.8 | 78.9 | 435.5 | 77.4 | 0.7 | 0.0 | 3.4 | 13.1 | 0.2 | 1,812 | 227 |
Calories | 143.0 | 110.6 | 821.1 | 314.6 | 560.1 | 6.5 | 6.0 | 0.0 | 3,283.0 | 197.1 | 234.2 | 410.6 | 257.7 | 5.1 | 101.8 | 3.2 | 6.0 | 6,461 | 808 |
Calories (kj) | 599.0 | 463.6 | 3,434.3 | 1,318.9 | 2,343.7 | 27.0 | 25.3 | 0.0 | 13,745.6 | 823.8 | 980.9 | 1,717.2 | 1,077.6 | 21.3 | 425.9 | 13.5 | 25.3 | 27,043 | 3,380 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.7 | 27.6 | 6.6 | 10.4 | 144.6 | 2.1 | 0.3 | 0.0 | 641.2 | 2.2 | 17.0 | 3.3 | 66.6 | 1.2 | 0.0 | 1.1 | 0.3 | 925 | 116 |
Cholesterol (mg) | 372.0 | 0.0 | 326.1 | 89.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 664.0 | 51.2 | 163.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 1,696 | 212 |
Copper (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2.7 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 31 | 4 |
Folate (mcg) | 47.0 | 68.0 | 9.5 | 7.3 | 1.5 | 0.2 | 0.0 | 0.0 | 1,681.3 | 89.4 | 18.3 | 4.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1,928 | 241 |
Folate, DFE (mcg) | 47.0 | 68.0 | 9.5 | 7.3 | 1.5 | 0.2 | 0.0 | 0.0 | 2,612.8 | 89.4 | 18.3 | 4.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 2,859 | 357 |
Folate, food (mcg) | 47.0 | 68.0 | 9.5 | 7.3 | 1.5 | 0.2 | 0.0 | 0.0 | 352.2 | 89.4 | 18.3 | 4.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 599 | 75 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,329.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,329 | 166 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 1.7 | 0.8 | 1.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 37.3 | 1.2 | 2.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 47 | 6 |
Glycine (g) | 0.4 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 4.1 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Histidine (g) | 0.3 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 2.4 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 1.8 | 3.4 | 0.1 | 0.2 | 1.0 | 0.2 | 0.0 | 0.0 | 41.2 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 50 | 6 |
Isoleucine (g) | 0.7 | 0.1 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 4.2 | 0.5 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.1 | 0.2 | 0.5 | 0.7 | n/a | 0.0 | n/a | 0.0 | 7.8 | 0.9 | 1.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
Lysine (g) | 0.9 | 0.2 | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | 3.4 | 0.7 | 1.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Magnesium (mg) | 12.0 | 51.0 | 16.7 | 24.2 | 13.3 | 1.6 | 0.3 | 0.0 | 318.1 | 3.1 | 47.6 | 8.3 | 0.0 | 0.0 | 0.3 | 0.8 | 0.3 | 497 | 62 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 7 | 1 |
Methionine (g) | 0.4 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 3.7 | 0.1 | 25.4 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 7.2 | 3.9 | 12.7 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 68 | 8 |
Niacin (mg) | 0.1 | 2.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 54.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 7 |
Pantothenic acid (mg) | 1.5 | 1.3 | 0.6 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 1.8 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Phenylalanine (g) | 0.7 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 5.6 | 0.4 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
Phosphorus (mg) | 198.0 | 187.1 | 147.6 | 229.9 | 5.9 | 1.7 | 0.1 | 0.0 | 1,295.0 | 238.7 | 340.4 | 73.8 | 0.0 | 0.2 | 3.4 | 0.8 | 0.1 | 2,723 | 340 |
Phytosterols | n/a | 51.0 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 52 | 7 |
Polyunsaturated Fat (g) | 1.9 | 0.0 | 3.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 2.6 | 0.5 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 20 | 3 |
Potassium (mg) | 138.0 | 1,446.0 | 178.5 | 314.6 | 196.0 | 11.3 | 3.1 | 0.1 | 1,454.1 | 66.7 | 552.7 | 89.3 | 1.3 | 0.0 | 3.4 | 5.6 | 3.1 | 4,464 | 558 |
Proline (g) | 0.5 | 0.1 | 0.5 | 0.7 | n/a | 0.0 | n/a | 0.0 | 12.6 | 0.4 | 1.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 2 |
Protein (g) | 12.6 | 4.3 | 4.9 | 7.2 | 0.2 | 0.1 | 0.0 | 0.0 | 133.5 | 9.7 | 12.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 187 | 23 |
Retinol (mcg) | 160.0 | 0.0 | 963.9 | 229.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.1 | 113.5 | 482.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 2,272 | 284 |
Riboflavin (mg) | 0.5 | 0.5 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Saturated Fat (g) | 3.1 | 0.2 | 54.8 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 5.8 | 8.3 | 27.4 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 130 | 16 |
Selenium (mcg) | 30.7 | 1.3 | 1.2 | 4.4 | 1.8 | 0.1 | 0.0 | 0.0 | 307.9 | 34.3 | 7.3 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 390 | 49 |
Serine (g) | 1.0 | 0.2 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 5.1 | 0.8 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Sodium (mg) | 142.0 | 4.3 | 90.4 | 99.2 | 41.3 | 0.3 | 0.2 | 581.4 | 5,827.7 | 29.4 | 179.3 | 45.2 | 0.7 | 0.1 | 101.4 | 0.1 | 0.2 | 7,143 | 893 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 139.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 66.5 | n/a | n/a | 0.0 | n/a | 206 | 26 |
Sugar (g) | 0.4 | 5.8 | 0.3 | 0.4 | 143.0 | 0.1 | 0.3 | 0.0 | 29.1 | 0.3 | n/a | 0.1 | 66.5 | 0.0 | 0.0 | 0.0 | 0.3 | 246 | 31 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Threonine (g) | 0.6 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 3.2 | 0.4 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 1.1 | 4.5 | 2.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 1.6 | n/a | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 14 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Total Fat (g) | 9.5 | 0.4 | 88.1 | 27.8 | 0.0 | 0.0 | 0.0 | 0.0 | 20.8 | 16.2 | 13.4 | 44.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 232 | 29 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 0.5 | 0.2 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.4 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Valine (g) | 0.9 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 4.9 | 0.6 | 0.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
Vitamin A, IU (IU) | 540.0 | 31,402.7 | 3,498.6 | 856.7 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 882.5 | 505.1 | 1,749.3 | 0.0 | 0.0 | 354.9 | 3.9 | 0.0 | 39,801 | 4,975 |
Vitamin A, RAE (mcg) | 160.0 | 1,569.3 | 978.2 | 234.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 233.2 | 120.8 | 489.1 | 0.0 | 0.0 | 97.1 | 0.2 | 0.0 | 3,883 | 485 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 38.3 | 1.4 | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 5.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51 | 6 |
Vitamin D (IU) | 82.0 | 0.0 | 64.3 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.4 | n/a | 32.1 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 340 | 42 |
Water (g) | 76.2 | 389.6 | 137.3 | 195.0 | 2.0 | 0.3 | 1.1 | 0.0 | 315.9 | 32.0 | 320.9 | 68.7 | 0.0 | 0.1 | 2.3 | 0.1 | 1.1 | 1,543 | 193 |
Zinc (mg) | 1.3 | 1.4 | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 1.4 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.