Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
15 ounces (441g) canned pumpkin |
4 (200g) eggs |
2 cups (400g) sugar |
1 cup (218g) vegetable oil |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking soda |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
6 ounces (170g) cream cheese |
2 cups (240g) powdered sugar |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.1 | 1.5 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 1.6 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 4 | 0 |
| Ash (g) | 2.5 | 2.1 | 0.0 | 0.0 | 1.2 | 3.4 | 0.2 | 3.0 | 2.4 | 2.2 | 0.0 | 0.8 | 18 | 1 |
| Aspartic acid (g) | 0.5 | 2.7 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.5 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 48.5 | 53 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 114.7 | 112.0 | 4.0 | 0.0 | 37.5 | 0.0 | 52.4 | 0.7 | 27.2 | 167.0 | 2.4 | 38.2 | 556 | 46 |
| Calories | 149.9 | 286.0 | 1,548.0 | 1,927.1 | 910.0 | 0.0 | 12.9 | 0.0 | 813.8 | 582.8 | 933.6 | 376.6 | 7,541 | 628 |
| Calories (kj) | 626.2 | 1,198.0 | 6,472.0 | 8,063.8 | 3,807.5 | 0.0 | 54.1 | 0.0 | 3,403.9 | 2,438.4 | 3,904.8 | 1,574.5 | 31,543 | 2,629 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 35.7 | 1.4 | 399.9 | 0.0 | 190.8 | 0.0 | 4.2 | 0.0 | 0.1 | 6.9 | 239.4 | 7.6 | 886 | 74 |
| Cholesterol (mg) | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 187.4 | 0.0 | 0.0 | 1,175 | 98 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 12.8 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 28 | 2 |
| Folate (mcg) | 52.9 | 94.0 | 0.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 3.4 | 18.7 | 0.0 | 12.0 | 246 | 21 |
| Folate, DFE (mcg) | 52.9 | 94.0 | 0.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 3.4 | 18.7 | 0.0 | 12.0 | 246 | 21 |
| Folate, food (mcg) | 52.9 | 94.0 | 0.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 3.4 | 18.7 | 0.0 | 12.0 | 246 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.9 | 3.3 | n/a | 0.0 | 8.7 | n/a | 0.0 | 0.0 | 0.2 | 2.2 | n/a | 1.0 | 16 | 1 |
| Glycine (g) | 0.1 | 0.9 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 3.5 | 0.2 | 0.0 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 1.4 | 15 | 1 |
| Isoleucine (g) | 0.1 | 1.3 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.5 | 0.0 | 0.0 | 5 | 0 |
| Leucine (g) | 0.2 | 2.2 | n/a | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.3 | 6 | 0 |
| Lysine (g) | 0.3 | 1.8 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.2 | 4 | 0 |
| Magnesium (mg) | 101.4 | 24.0 | 0.0 | 0.0 | 55.0 | 0.0 | 3.1 | 0.0 | 2.3 | 15.3 | 0.0 | 65.9 | 267 | 22 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 6 | 0 |
| Methionine (g) | 0.1 | 0.8 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 7.3 | 0.0 | 60.1 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 14.7 | 0.0 | 22.2 | 129 | 11 |
| Niacin (mg) | 1.6 | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 6 | 0 |
| Pantothenic acid (mg) | 1.8 | 3.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.5 | 8 | 1 |
| Phenylalanine (g) | 0.2 | 1.4 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.2 | 4 | 0 |
| Phosphorus (mg) | 154.3 | 396.0 | 0.0 | 0.0 | 270.0 | 0.0 | 3.3 | 0.0 | 27.2 | 180.6 | 0.0 | 151.0 | 1,183 | 99 |
| Phytosterols | n/a | n/a | n/a | 2,110.2 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 55.6 | 2,167 | 181 |
| Polyunsaturated Fat (g) | 0.1 | 3.8 | 0.0 | 119.2 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 2.4 | 0.0 | 11.8 | 142 | 12 |
| Potassium (mg) | 908.5 | 276.0 | 8.0 | 0.0 | 267.5 | 0.0 | 22.5 | 0.2 | 27.2 | 235.2 | 4.8 | 223.5 | 1,973 | 164 |
| Proline (g) | 0.1 | 1.0 | n/a | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.2 | 6 | 0 |
| Protein (g) | 4.9 | 25.1 | 0.0 | 0.0 | 25.8 | 0.0 | 0.2 | 0.0 | 1.0 | 10.1 | 0.0 | 5.0 | 72 | 6 |
| Retinol (mcg) | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 611.7 | 0.0 | 0.0 | 1,693 | 141 |
| Riboflavin (mg) | 0.2 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 6.3 | 0.0 | 28.2 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 32.9 | 0.0 | 3.4 | 130 | 11 |
| Selenium (mcg) | 1.8 | 61.4 | 2.4 | 0.0 | 84.8 | 0.0 | 0.2 | 0.0 | 1.1 | 4.1 | 1.4 | 2.1 | 159 | 13 |
| Serine (g) | 0.2 | 1.9 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.3 | 4 | 0 |
| Sodium (mg) | 1,062.8 | 284.0 | 4.0 | 0.0 | 5.0 | 2,517.1 | 0.5 | 1,162.7 | 810.4 | 547.0 | 4.8 | 0.0 | 6,398 | 533 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 3.0 | 0.3 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | 2 | 0 |
| Sucrose | n/a | 0.0 | 399.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.1 | 401 | 33 |
| Sugar (g) | 14.6 | 0.7 | 399.2 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 5.5 | 234.7 | 2.2 | 658 | 55 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Threonine (g) | 0.1 | 1.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 4.7 | 2.1 | 0.0 | 31.2 | 0.2 | 0.0 | 0.1 | 0.0 | 2.6 | 0.5 | 0.0 | 0.8 | 42 | 4 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 13.3 | 15 | 1 |
| Total Fat (g) | 1.2 | 19.0 | 0.0 | 218.0 | 2.5 | 0.0 | 0.1 | 0.0 | 92.1 | 58.3 | 0.0 | 39.2 | 430 | 36 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.2 | 1.0 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 0.2 | 1.7 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 68,632.8 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 2,836.4 | 2,288.5 | 0.0 | 30.5 | 74,884 | 6,240 |
| Vitamin A, RAE (mcg) | 3,431.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 776.3 | 623.7 | 0.0 | 1.6 | 5,153 | 429 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 19 | 2 |
| Vitamin D (IU) | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 42.6 | 0.0 | 0.0 | 275 | 23 |
| Water (g) | 396.8 | 152.3 | 0.1 | 0.0 | 29.8 | 0.0 | 0.6 | 0.0 | 18.0 | 92.8 | 0.6 | 1.9 | 693 | 58 |
| Zinc (mg) | 0.7 | 2.6 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 2.5 | 9 | 1 |
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