Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (1,071g) pork back ribs |
1/2 teaspoon (0g) Chinese five spice powder |
1/2 teaspoon (2g) garlic powder |
1 teaspoon (2g) mustard powder |
1 teaspoon (6g) kosher salt |
1/2 teaspoon (1g) black pepper |
0 (0g) low sodium soy sauce |
2 tablespoons (25g) granulated sugar |
1 1/2 tablespoons (24g) hoisin sauce |
1 tablespoon (6g) rice vinegar |
1/4 teaspoon (0g) Chinese five spice powder |
1/2 teaspoon (2g) sesame oil |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (1g) black pepper |
1 (3g) garlic cloves |
2 tablespoons (30g) ketchup |
3 tablespoons (63g) honey |
1 teaspoon (0g) sriracha sauce |
Total | 1 serving | |
Alanine (g) | 11.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 11 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 12.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 13 |
Ash (g) | 11.0 | n/a | 0.1 | 0.1 | 6.0 | 0.1 | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 20 | 20 |
Aspartic acid (g) | 18.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 19 | 19 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 332.0 | n/a | 1.2 | 5.3 | 1.4 | 5.1 | n/a | 0.3 | 7.7 | n/a | n/a | 0.0 | 0.5 | 2.5 | 5.4 | 5.4 | 3.8 | n/a | 371 | 371 |
Calories | 2,399.0 | n/a | 5.1 | 10.2 | 0.0 | 2.9 | n/a | 97.5 | 52.8 | n/a | n/a | 19.9 | 1.5 | 1.4 | 4.5 | 29.1 | 191.5 | n/a | 2,815 | 2,815 |
Calories (kj) | 10,024.6 | n/a | 21.5 | 42.5 | 0.0 | 12.1 | n/a | 407.7 | 220.8 | n/a | n/a | 83.2 | 6.3 | 6.0 | 18.7 | 121.2 | 801.4 | n/a | 11,766 | 11,766 |
Carbohydrates (g) | 0.0 | n/a | 1.1 | 0.6 | 0.0 | 0.7 | n/a | 25.2 | 10.6 | n/a | n/a | 0.0 | 0.3 | 0.4 | 1.0 | 7.5 | 51.9 | n/a | 99 | 99 |
Cholesterol (mg) | 739.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 740 | 740 |
Copper (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 1 |
Cystine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 2 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 2 | 2 |
Folate (mcg) | 0.0 | n/a | 0.7 | 3.2 | 0.0 | 0.2 | n/a | 0.0 | 5.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 3.0 | 1.3 | n/a | 14 | 14 |
Folate, DFE (mcg) | 0.0 | n/a | 0.7 | 3.2 | 0.0 | 0.2 | n/a | 0.0 | 5.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 3.0 | 1.3 | n/a | 14 | 14 |
Folate, food (mcg) | 0.0 | n/a | 0.7 | 3.2 | 0.0 | 0.2 | n/a | 0.0 | 5.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 3.0 | 1.3 | n/a | 14 | 14 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.8 | 25.8 | n/a | 29 | 29 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.0 | n/a | 2 | 2 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.5 | 22.5 | n/a | 26 | 26 |
Glutamic acid (g) | 30.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 31 | 31 |
Glycine (g) | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 9 |
Histidine (g) | 8.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 8 |
Hydroxyproline (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 1 |
Iron (mg) | 8.1 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.3 | n/a | 9 | 9 |
Isoleucine (g) | 9.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 9 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 16.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 16 |
Lysine (g) | 17.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 18 |
Magnesium (mg) | 171.4 | n/a | 1.2 | 7.4 | 0.1 | 2.0 | n/a | 0.0 | 5.8 | n/a | n/a | 0.0 | 1.0 | 1.0 | 0.8 | 5.7 | 1.3 | n/a | 197 | 197 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.9 | n/a | 1 | 1 |
Manganese (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 1 |
Methionine (g) | 5.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 5 |
Monounsaturated Fat (g) | 73.5 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75 | 75 |
Niacin (mg) | 72.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 74 | 74 |
Pantothenic acid (mg) | 8.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 9 |
Phenylalanine (g) | 8.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 8 |
Phosphorus (mg) | 1,649.3 | n/a | 6.4 | 16.6 | 0.0 | 1.8 | n/a | 0.0 | 9.1 | n/a | n/a | 0.0 | 0.8 | 0.9 | 4.6 | 9.9 | 2.5 | n/a | 1,702 | 1,702 |
Phytosterols | n/a | n/a | 0.1 | 2.4 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 19.5 | 0.4 | 0.5 | n/a | 2.1 | n/a | n/a | 26 | 26 |
Polyunsaturated Fat (g) | 28.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30 | 30 |
Potassium (mg) | 2,645.4 | n/a | 18.5 | 14.8 | 0.5 | 15.3 | n/a | 0.5 | 28.6 | n/a | n/a | 0.0 | 5.9 | 7.6 | 12.0 | 114.6 | 32.8 | n/a | 2,896 | 2,896 |
Proline (g) | 8.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8 | 8 |
Protein (g) | 204.2 | n/a | 0.3 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.2 | n/a | 207 | 207 |
Retinol (mcg) | 75.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75 | 75 |
Riboflavin (mg) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 3 |
Saturated Fat (g) | 61.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 62 | 62 |
Selenium (mcg) | 328.8 | n/a | 0.4 | 4.2 | 0.0 | 0.1 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | 335 | 335 |
Serine (g) | 8.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 8 |
Sodium (mg) | 931.8 | n/a | 0.9 | 0.3 | 2,325.5 | 0.2 | n/a | 0.3 | 387.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 334.2 | 2.5 | n/a | 3,984 | 3,984 |
Sucrose | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 25.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 26 | 26 |
Sugar (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 25.1 | 6.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 51.7 | n/a | 90 | 90 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 4.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 5 |
Threonine (g) | 8.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 9 |
Tocopherol, alpha (mg) | 2.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3 | 3 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 1 |
Total Fat (g) | 174.9 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 179 | 179 |
Trans-monoenoic Fat (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 1 |
TransFatty acids (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 2 |
Tryptophan (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 2 |
Tyrosine (g) | 7.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 8 |
Valine (g) | 10.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 10 |
Vitamin A, IU (IU) | 235.6 | n/a | 0.0 | 0.6 | 0.0 | 6.3 | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.1 | 3.1 | 0.3 | 279.9 | 0.0 | n/a | 527 | 527 |
Vitamin A, RAE (mcg) | 75.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 14.1 | 0.0 | n/a | 90 | 90 |
Vitamin B-12 (mcg) | 6.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 6 |
Vitamin B-6 (mg) | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 5 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 4.5 | 0.3 | n/a | 6 | 6 |
Vitamin D (IU) | 449.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 450 | 450 |
Water (g) | 679.8 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 10.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.8 | 20.7 | 10.8 | n/a | 724 | 724 |
Zinc (mg) | 27.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 28 | 28 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.