Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 cup (119g) brown rice flour |
3/4 cup (119g) rice flour |
3/4 cup (91g) sorghum flour |
1/2 cup (0g) tapioca flour |
1 1/2 teaspoons (0g) xanthan gum |
1 teaspoon (5g) baking soda |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1 1/2 cups (300g) granulated sugar |
3/4 cup (170g) unsalted butter |
2 ounces (57g) cream cheese |
1 large (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
2 tablespoons (29g) fresh lemon juice |
1/3 cup (67g) granulated sugar |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.4 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.6 | 0.6 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.8 | 0.7 | 1.2 | n/a | n/a | 1.7 | 1.7 | 3.0 | 0.0 | 0.1 | 0.7 | 0.5 | 0.0 | 0.1 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 0.8 | 0.7 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.0 | 11.9 | 10.9 | n/a | n/a | 0.0 | 169.4 | 0.7 | 3.0 | 40.9 | 55.7 | 28.0 | 0.2 | 1.8 | 0.7 | 336 | 19 |
| Calories | 430.2 | 433.7 | 327.6 | n/a | n/a | 0.0 | 1.2 | 0.0 | 1,161.0 | 1,220.7 | 194.3 | 71.5 | 6.0 | 6.5 | 257.7 | 4,110 | 228 |
| Calories (kj) | 1,800.0 | 1,814.2 | 1,370.3 | n/a | n/a | 0.0 | 4.9 | 0.0 | 4,854.0 | 5,105.8 | 812.8 | 299.5 | 25.3 | 26.8 | 1,077.6 | 17,191 | 955 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 90.6 | 95.0 | 70.3 | n/a | n/a | 0.0 | 0.6 | 0.0 | 299.9 | 0.1 | 2.3 | 0.4 | 0.3 | 2.0 | 66.6 | 628 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 62.5 | 186.0 | 0.0 | 0.0 | 0.0 | 615 | 34 |
| Copper (mg) | 0.3 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.5 | 2.8 | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14 | 1 |
| Folate (mcg) | 19.0 | 4.7 | 22.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 6.2 | 23.5 | 0.0 | 5.9 | 0.0 | 87 | 5 |
| Folate, DFE (mcg) | 19.0 | 4.7 | 22.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 6.2 | 23.5 | 0.0 | 5.9 | 0.0 | 87 | 5 |
| Folate, food (mcg) | 19.0 | 4.7 | 22.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 6.2 | 23.5 | 0.0 | 5.9 | 0.0 | 87 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 2 | 0 |
| Glutamic acid (g) | 1.7 | 1.3 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.7 | 0.8 | n/a | n/a | n/a | 6 | 0 |
| Glycine (g) | 0.4 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.3 | 0.4 | 2.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Isoleucine (g) | 0.4 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Leucine (g) | 0.7 | 0.6 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 132.7 | 41.5 | 108.9 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 3.4 | 5.1 | 6.0 | 0.3 | 1.8 | 0.0 | 301 | 17 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 4.8 | 1.4 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.2 | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 4.9 | 1.8 | 0.0 | 0.0 | 0.0 | 45 | 3 |
| Niacin (mg) | 7.5 | 3.1 | 4.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.9 | 1.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.4 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 399.3 | 116.1 | 261.4 | n/a | n/a | 0.0 | 228.1 | 0.0 | 0.0 | 40.9 | 60.2 | 99.0 | 0.1 | 2.4 | 0.0 | 1,208 | 67 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.4 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 342.5 | 90.1 | 282.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | 6.0 | 40.9 | 78.4 | 69.0 | 3.1 | 30.4 | 1.3 | 944 | 52 |
| Proline (g) | 0.4 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 8.6 | 7.1 | 7.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.4 | 6.3 | 0.0 | 0.1 | 0.0 | 34 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 203.9 | 80.0 | 0.0 | 0.0 | 0.0 | 1,426 | 79 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.7 | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 11.0 | 1.6 | 0.0 | 0.0 | 0.0 | 102 | 6 |
| Selenium | n/a | 17.9 | 11.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 1.7 | 1.4 | 15.4 | 0.0 | 0.0 | 0.4 | 50 | 3 |
| Serine (g) | 0.4 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 9.5 | 0.0 | 3.6 | n/a | n/a | 1,258.6 | 181.5 | 1,162.7 | 3.0 | 18.7 | 182.3 | 71.0 | 0.2 | 0.3 | 0.7 | 2,892 | 161 |
| Starch | n/a | n/a | 64.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 65 | 4 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 299.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 66.5 | 366 | 20 |
| Sugar (g) | 1.0 | 0.1 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 299.4 | 0.1 | 1.8 | 0.2 | 0.3 | 0.7 | 66.5 | 372 | 21 |
| Theobromine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.4 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.3 | 1.7 | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 138.1 | 19.4 | 4.8 | 0.0 | 0.1 | 0.0 | 170 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 762.8 | 270.0 | 0.0 | 1.8 | 0.0 | 5,289 | 294 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 207.9 | 80.0 | 0.0 | 0.0 | 0.0 | 1,452 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 11 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 14.2 | 41.0 | 0.0 | 0.0 | 0.0 | 157 | 9 |
| Water (g) | 14.2 | 14.1 | 9.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 30.5 | 30.9 | 38.1 | 1.1 | 27.2 | 0.0 | 165 | 9 |
| Zinc (mg) | 2.9 | 0.9 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.