Nutritional Facts: Flourless Chocolate Snowball Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (48g)
ground almonds
 1/2 cup (43g)
cocoa powder
 1 teaspoon (5g)
baking powder
 1/8 teaspoon (1g)
salt
 1/4 cup (57g)
butter
 2/3 cup (147g)
brown sugar
 1 (50g)
eggs
 1/2 teaspoon (2g)
vanilla
 4 (116g)
dark chocolate
 1/4 cup (30g)
icing sugar
 Total 1 serving
Alanine (g) 0.5 0.4 n/a 0.0 0.0 n/a 0.4 n/a 0.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 1.2 0.5 n/a 0.0 0.0 n/a 0.4 n/a 0.9 n/a 3 0
Ash (g) 1.4 2.5 3.3 0.7 1.2 0.7 0.5 0.0 4.2 0.0 15 1
Aspartic acid (g) 1.4 0.8 n/a 0.0 0.0 n/a 0.7 n/a 1.5 n/a 4 0
Beta-sitosterol (mg) 62.7 n/a n/a n/a 2.3 n/a n/a n/a 98.6 n/a 164 7
Caffeine (mg) 0.0 98.9 0.0 0.0 0.0 0.0 0.0 0.0 92.8 0.0 192 8
Calcium (mg) 125.4 55.0 338.7 0.2 13.6 121.8 28.0 0.2 117.2 0.3 800 33
Calories 273.1 98.0 2.3 0.0 406.9 557.6 71.5 6.0 581.2 116.7 2,113 88
Calories (kj) 1,143.8 409.4 9.8 0.0 1,701.9 2,333.2 299.5 25.3 2,432.5 488.1 8,843 368
Campesterol (mg) 2.4 n/a n/a n/a 0.0 n/a n/a n/a 15.1 n/a 17 1
Carbohydrates (g) 10.3 24.9 1.1 0.0 0.0 143.9 0.4 0.3 34.6 29.9 245 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 186.0 0.0 0.0 0.0 308 13
Copper (mg) 0.5 1.6 0.0 0.0 0.0 0.1 0.0 0.0 3.8 0.0 6 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 1 0
Dietary Fiber (g) 5.8 14.3 0.0 0.0 0.0 0.0 0.0 0.0 19.3 0.0 39 2
Folate (mcg) 23.8 13.8 0.0 0.0 1.7 1.5 23.5 0.0 32.5 0.0 97 4
Folate, DFE (mcg) 23.8 13.8 0.0 0.0 1.7 1.5 23.5 0.0 32.5 0.0 97 4
Folate, food (mcg) 23.8 13.8 0.0 0.0 1.7 1.5 23.5 0.0 32.5 0.0 97 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 1.6 0.0 n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a 2.0 0.2 n/a n/a 0.0 2 0
Glutamic acid (g) 3.2 1.3 n/a 0.0 0.1 n/a 0.8 n/a 2.2 n/a 8 0
Glycine (g) 0.7 0.4 n/a 0.0 0.0 n/a 0.2 n/a 0.6 n/a 2 0
Histidine (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.2 n/a 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 6.0 0.5 0.0 0.0 1.0 0.9 0.0 20.2 0.0 30 1
Isoleucine (g) 0.3 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.5 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.7 0.5 n/a 0.0 0.0 n/a 0.5 n/a 0.8 n/a 3 0
Lysine (g) 0.3 0.4 n/a 0.0 0.0 n/a 0.5 n/a 0.5 n/a 2 0
Magnesium (mg) 127.3 214.6 1.8 0.0 1.1 13.2 6.0 0.3 379.3 0.0 744 31
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 1.6 0.0 0.0 0.0 0.1 0.0 0.0 4.8 0.0 8 0
Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.2 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 14.7 2.0 0.0 0.0 11.9 0.0 1.8 0.0 18.7 0.0 49 2
Niacin (mg) 1.6 0.9 0.0 0.0 0.0 0.2 0.0 0.0 1.6 0.0 4 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.1 0.2 0.8 0.0 0.2 0.0 2 0
Phenylalanine (g) 0.5 0.4 n/a 0.0 0.0 n/a 0.3 n/a 0.6 n/a 2 0
Phosphorus (mg) 229.9 315.6 456.2 0.0 13.6 5.9 99.0 0.1 464.0 0.0 1,584 66
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.7 0.2 0.0 0.0 1.7 0.0 1.0 0.0 1.8 0.0 10 0
Potassium (mg) 334.9 655.3 0.2 0.1 13.6 195.2 69.0 3.1 962.8 0.6 2,235 93
Proline (g) 0.5 0.4 n/a 0.0 0.0 n/a 0.3 n/a 1.0 n/a 2 0
Protein (g) 10.1 8.4 0.0 0.0 0.5 0.2 6.3 0.0 15.0 0.0 40 2
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 80.0 0.0 0.0 0.0 461 19
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1 0
Saturated Fat (g) 1.8 3.5 0.0 0.0 29.2 0.0 1.6 0.0 37.5 0.0 73 3
Selenium (mcg) 1.2 6.1 0.0 0.0 0.6 1.8 15.4 0.0 9.4 0.2 35 1
Serine (g) 0.5 0.4 n/a 0.0 0.0 n/a 0.5 n/a 0.6 n/a 2 0
Sodium (mg) 0.5 9.0 363.1 290.7 405.2 41.1 71.0 0.2 27.8 0.6 1,209 50
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 1 0
Stigmasterol (mg) 1.9 n/a n/a n/a 0.0 n/a n/a n/a 44.1 n/a 46 2
Sucrose (g) 1.7 n/a n/a n/a n/a 138.8 0.0 n/a n/a n/a 140 6
Sugar (g) 1.8 0.8 0.0 0.0 0.0 142.4 0.2 0.3 1.1 29.3 176 7
Theobromine (mg) 0.0 884.5 0.0 0.0 0.0 0.0 0.0 0.0 1,504.5 0.0 2,389 100
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.3 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 12.5 0.0 0.0 0.0 1.3 0.0 0.5 0.0 0.5 0.0 15 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 n/a 0.3 n/a 6.8 n/a 7 0
Total Fat (g) 23.5 5.9 0.0 0.0 46.0 0.0 4.8 0.0 60.7 0.0 141 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.2 n/a 0 0
Tyrosine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.2 n/a 0.5 n/a 1 0
Valine (g) 0.4 0.5 n/a 0.0 0.0 n/a 0.4 n/a 0.8 n/a 2 0
Vitamin A, IU (IU) 0.5 0.0 0.0 0.0 1,418.2 0.0 270.0 0.0 0.0 0.0 1,689 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 388.2 0.0 80.0 0.0 0.0 0.0 468 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 41.0 0.0 0.0 0.0 75 3
Water (g) 2.2 1.3 0.2 0.0 9.0 2.0 38.1 1.1 1.6 0.1 55 2
Zinc (mg) 1.5 2.9 0.0 0.0 0.1 0.0 0.6 0.0 11.2 0.0 16 1

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