Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 stalks (0g) fresh lemongrass |
6 (18g) garlic cloves |
2 tablespoons (36g) fish sauce |
1 tablespoon (18g) soy sauce |
4 teaspoons (17g) sugar |
2 tablespoons (27g) vegetable oil |
1/2 teaspoon (2g) sesame oil |
1 1/4 lbs (567g) skirt steaks |
1/2 lb (227g) vermicelli |
1/2 cup (21g) fresh basil leaves |
1/2 cup (13g) fresh mint leaves |
1/2 cup (8g) fresh coriander leaves |
1 cup (0g) nuoc cham sauce |
2 small (90g) chilies |
1 to taste (0g) Thai basil |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 7.2 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 8 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 8.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 9 | 2 |
| Ash | n/a | 0.3 | 7.3 | 3.2 | 0.0 | 0.0 | 0.0 | 7.1 | 2.0 | 0.3 | 0.2 | 0.1 | n/a | 0.5 | n/a | 21 | 5 |
| Aspartic acid | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 11.9 | 1.4 | 0.1 | 0.1 | n/a | n/a | 0.3 | n/a | 14 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 32.6 | 15.5 | 3.6 | 0.2 | 0.0 | 0.0 | 45.4 | 47.6 | 37.5 | 31.1 | 5.4 | n/a | 16.2 | n/a | 235 | 59 |
| Calories | n/a | 26.8 | 12.6 | 10.8 | 65.0 | 240.4 | 19.9 | 929.9 | 841.4 | 4.9 | 9.0 | 1.8 | n/a | 36.0 | n/a | 2,199 | 550 |
| Calories (kj) | n/a | 112.1 | 52.6 | 45.2 | 271.8 | 1,006.1 | 83.2 | 3,901.0 | 3,522.1 | 19.9 | 37.5 | 7.6 | n/a | 150.3 | n/a | 9,209 | 2,302 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 6.0 | 1.3 | 1.0 | 16.8 | 0.0 | 0.0 | 0.0 | 169.3 | 0.6 | 1.9 | 0.3 | n/a | 8.5 | n/a | 206 | 51 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 369 | 92 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.3 | 1.0 | 0.2 | n/a | 1.4 | n/a | 11 | 3 |
| Folate | n/a | 0.5 | 18.4 | 3.2 | 0.0 | 0.0 | 0.0 | 39.7 | 537.5 | 14.4 | 14.6 | 5.0 | n/a | 20.7 | n/a | 654 | 164 |
| Folate, DFE | n/a | 0.5 | 18.4 | 3.2 | 0.0 | 0.0 | 0.0 | 39.7 | 886.8 | 14.4 | 14.6 | 5.0 | n/a | 20.7 | n/a | 1,003 | 251 |
| Folate, food | n/a | 0.5 | 18.4 | 3.2 | 0.0 | 0.0 | 0.0 | 39.7 | 40.8 | 14.4 | 14.6 | 5.0 | n/a | 20.7 | n/a | 157 | 39 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 497 | 124 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | 19.2 | 10.4 | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | 31 | 8 |
| Glycine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 5.7 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 2 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.9 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron | n/a | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 12.7 | 7.5 | 0.7 | 0.7 | 0.1 | n/a | 1.1 | n/a | 24 | 6 |
| Isoleucine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 6.2 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 8 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 10.6 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 13 | 3 |
| Lysine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 11.2 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 12 | 3 |
| Magnesium | n/a | 4.5 | 63.0 | 7.2 | 0.0 | 0.0 | 0.0 | 119.1 | 120.2 | 13.6 | 10.2 | 2.1 | n/a | 22.5 | n/a | 362 | 91 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Manganese | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 2.1 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | n/a | 3 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.9 | 23.9 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 33 | 8 |
| Niacin | n/a | 0.1 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 21.4 | 16.3 | 0.2 | 0.2 | 0.1 | n/a | 0.9 | n/a | 41 | 10 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 5.2 | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 2 |
| Phosphorus | n/a | 27.5 | 2.5 | 23.4 | 0.0 | 0.0 | 0.0 | 1,117.0 | 428.6 | 11.9 | 9.3 | 3.8 | n/a | 41.4 | n/a | 1,666 | 416 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 263.3 | 19.5 | n/a | n/a | n/a | 1.7 | 0.4 | n/a | n/a | n/a | 285 | 71 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 0.9 | 2.0 | 1.3 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 19 | 5 |
| Potassium | n/a | 72.2 | 103.7 | 38.2 | 0.3 | 0.0 | 0.0 | 2,092.2 | 505.8 | 62.5 | 72.8 | 41.7 | n/a | 306.0 | n/a | 3,295 | 824 |
| Proline | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 5.1 | 3.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 9 | 2 |
| Protein | n/a | 1.1 | 1.8 | 1.9 | 0.0 | 0.0 | 0.0 | 119.5 | 29.6 | 0.7 | 0.5 | 0.2 | n/a | 1.8 | n/a | 157 | 39 |
| Retinol | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 1 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 17.8 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 22 | 6 |
| Selenium | n/a | 2.6 | 3.3 | 0.1 | 0.1 | 0.0 | 0.0 | 84.5 | 143.3 | 0.1 | n/a | 0.1 | n/a | 0.5 | n/a | 234 | 59 |
| Serine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 4.8 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 2 |
| Sodium | n/a | 3.1 | 2,826.4 | 1,005.5 | 0.2 | 0.0 | 0.0 | 379.9 | 13.6 | 0.8 | 4.0 | 3.7 | n/a | 6.3 | n/a | 4,243 | 1,061 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 141.6 | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 35 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 18 | 4 |
| Sugar | n/a | 0.2 | 1.3 | 0.3 | 16.8 | 0.0 | 0.0 | 0.0 | 6.1 | 0.1 | n/a | 0.1 | n/a | 4.6 | n/a | 29 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Threonine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 5.5 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 2 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 0.2 | 0.2 | n/a | 0.2 | n/a | 0.6 | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 27.2 | 2.3 | 46.7 | 3.4 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | 80 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 4.4 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Valine | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 6.5 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 8 | 2 |
| Vitamin A, IU | n/a | 1.6 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,118.3 | 543.7 | 539.8 | n/a | 1,061.1 | n/a | 3,269 | 817 |
| Vitamin A, RAE | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.0 | 27.1 | 27.0 | n/a | 53.1 | n/a | 165 | 41 |
| Vitamin B-12 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 21 | 5 |
| Vitamin B-6 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 3 | 1 |
| Vitamin C | n/a | 5.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 4.1 | 2.2 | n/a | 218.3 | n/a | 234 | 59 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Water | n/a | 10.5 | 25.6 | 11.9 | 0.0 | 0.0 | 0.0 | 400.4 | 22.5 | 19.5 | 10.1 | 7.4 | n/a | 79.0 | n/a | 587 | 147 |
| Zinc | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 28.1 | 3.2 | 0.2 | 0.1 | 0.0 | n/a | 0.3 | n/a | 32 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.