Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 loaf (1,536g) day-old French bread |
1 quart (976g) milk |
3 (150g) eggs |
1 cup (200g) sugar |
2 tablespoons (26g) vanilla extract |
4 (472g) bananas |
1 cup (145g) raisins |
1 teaspoon (2g) nutmeg |
1 teaspoon (3g) cinnamon |
1 dash (0g) rum |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine (g) | 5.0 | 1.1 | 1.1 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 9 | 2 |
Arginine (g) | 5.6 | 1.2 | 1.2 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
Ash (g) | 33.5 | 7.0 | 1.6 | 0.0 | 0.1 | 3.9 | 2.7 | 0.1 | 0.1 | 0.0 | n/a | 49 | 8 |
Aspartic acid (g) | 6.9 | 2.4 | 2.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 12 | 2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 675.8 | 1,161.4 | 84.0 | 2.0 | 2.9 | 23.6 | 72.5 | 4.3 | 26.2 | 0.0 | n/a | 2,053 | 342 |
Calories | 4,439.0 | 624.6 | 214.5 | 774.0 | 74.9 | 420.1 | 433.6 | 12.3 | 6.5 | 0.5 | n/a | 7,000 | 1,167 |
Calories (kj) | 18,585.6 | 2,615.7 | 898.5 | 3,236.0 | 313.3 | 1,751.1 | 1,815.4 | 51.5 | 27.0 | 2.3 | n/a | 29,296 | 4,883 |
Carbohydrates (g) | 866.9 | 45.4 | 1.1 | 200.0 | 3.3 | 107.8 | 114.8 | 1.2 | 2.1 | 0.0 | n/a | 1,343 | 224 |
Cholesterol (mg) | 0.0 | 136.6 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 695 | 116 |
Copper (mg) | 2.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Cystine (g) | 3.6 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Dietary Fiber (g) | 36.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 5.4 | 0.5 | 1.4 | 0.0 | n/a | 56 | 9 |
Folate (mcg) | 2,273.3 | 48.8 | 70.5 | 0.0 | 0.0 | 94.4 | 7.3 | 1.8 | 0.2 | 0.0 | n/a | 2,496 | 416 |
Folate, DFE (mcg) | 3,532.8 | 48.8 | 70.5 | 0.0 | 0.0 | 94.4 | 7.3 | 1.8 | 0.2 | 0.0 | n/a | 3,756 | 626 |
Folate, food (mcg) | 476.2 | 48.8 | 70.5 | 0.0 | 0.0 | 94.4 | 7.3 | 1.8 | 0.2 | 0.0 | n/a | 699 | 117 |
Folic acid (mcg) | 1,797.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,797 | 300 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 22.9 | 43.0 | n/a | 0.0 | n/a | n/a | 66 | 11 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | 0.0 | n/a | 23.5 | 40.2 | n/a | 0.0 | n/a | n/a | 64 | 11 |
Glutamic acid (g) | 50.5 | 6.7 | 2.5 | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | 61 | 10 |
Glycine (g) | 5.6 | 0.7 | 0.6 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
Histidine (g) | 3.2 | 0.9 | 0.5 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 55.8 | 0.5 | 2.6 | 0.1 | 0.0 | 1.2 | 2.7 | 0.1 | 0.2 | 0.0 | n/a | 63 | 11 |
Isoleucine (g) | 5.7 | 1.9 | 1.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 10.5 | 3.1 | 1.6 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 16 | 3 |
Lysine (g) | 4.5 | 2.5 | 1.4 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
Magnesium (mg) | 430.1 | 126.9 | 18.0 | 0.0 | 3.1 | 127.4 | 46.4 | 4.3 | 1.6 | 0.0 | n/a | 758 | 126 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 8.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.4 | 0.1 | 0.5 | 0.0 | n/a | 10 | 2 |
Methionine (g) | 2.3 | 0.8 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 5.3 | 10.3 | 5.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 21 | 4 |
Niacin (mg) | 73.1 | 0.8 | 0.1 | 0.0 | 0.1 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 78 | 13 |
Pantothenic acid (mg) | 5.1 | 3.1 | 2.3 | 0.0 | 0.0 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 12 | 2 |
Phenylalanine (g) | 7.5 | 1.5 | 1.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
Phosphorus (mg) | 1,751.0 | 907.7 | 297.0 | 0.0 | 1.6 | 103.8 | 146.5 | 5.0 | 1.7 | 0.0 | n/a | 3,214 | 536 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 75.5 | n/a | 1.5 | 0.7 | n/a | n/a | 78 | 13 |
Polyunsaturated Fat (g) | 12.1 | 1.3 | 2.9 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
Potassium (mg) | 1,966.1 | 1,473.8 | 207.0 | 4.0 | 38.5 | 1,689.8 | 1,086.1 | 8.2 | 11.3 | 0.0 | n/a | 6,485 | 1,081 |
Proline (g) | 17.1 | 3.1 | 0.8 | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 21 | 4 |
Protein (g) | 180.5 | 32.0 | 18.8 | 0.0 | 0.0 | 5.1 | 4.5 | 0.1 | 0.1 | 0.0 | n/a | 241 | 40 |
Retinol (mcg) | 0.0 | 302.6 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 543 | 90 |
Riboflavin (mg) | 4.4 | 1.6 | 0.7 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Saturated Fat (g) | 7.6 | 22.2 | 4.7 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 36 | 6 |
Selenium (mcg) | 416.3 | 19.5 | 46.1 | 1.2 | 0.0 | 4.7 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 489 | 81 |
Serine (g) | 6.9 | 1.7 | 1.5 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
Sodium (mg) | 7,879.7 | 478.2 | 213.0 | 2.0 | 2.3 | 4.7 | 16.0 | 0.4 | 0.3 | 0.0 | n/a | 8,597 | 1,433 |
Starch | n/a | n/a | n/a | n/a | n/a | 25.4 | 3.9 | n/a | n/a | n/a | n/a | 29 | 5 |
Sucrose | n/a | n/a | 0.0 | 199.6 | n/a | 11.3 | 0.7 | n/a | 0.0 | n/a | n/a | 212 | 35 |
Sugar (g) | 39.3 | n/a | 0.6 | 199.6 | 3.3 | 57.7 | 85.8 | 0.7 | 0.1 | 0.0 | n/a | 387 | 65 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 6.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Threonine (g) | 4.4 | 1.4 | 0.8 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
Tocopherol, alpha (mg) | 2.8 | n/a | 1.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Total Fat (g) | 28.1 | 35.7 | 14.3 | 0.0 | 0.0 | 1.6 | 0.7 | 0.9 | 0.0 | 0.0 | n/a | 81 | 14 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.9 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Tyrosine (g) | 2.9 | 1.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
Valine (g) | 6.6 | 2.1 | 1.3 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
Vitamin A, IU (IU) | 0.0 | 1,346.9 | 810.0 | 0.0 | 0.0 | 302.1 | 0.0 | 2.4 | 7.7 | 0.0 | n/a | 2,469 | 412 |
Vitamin A, RAE (mcg) | 0.0 | 322.1 | 240.0 | 0.0 | 0.0 | 14.2 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 577 | 96 |
Vitamin B-12 (mcg) | 0.0 | 3.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 1.5 | 0.4 | 0.3 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin C (mg) | 3.1 | 14.6 | 0.0 | 0.0 | 0.0 | 41.1 | 3.3 | 0.1 | 0.1 | 0.0 | n/a | 62 | 10 |
Vitamin D (IU) | 0.0 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123 | 21 |
Water (g) | 427.2 | 855.9 | 114.2 | 0.0 | 13.7 | 353.6 | 22.4 | 0.1 | 0.3 | 0.2 | n/a | 1,787 | 298 |
Zinc (mg) | 14.3 | 3.7 | 1.9 | 0.0 | 0.0 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 21 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.