Nutritional Facts: Spice-Rubbed Snapper With Lime and Cilantro

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (680g)
red snapper fillets
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (29g)
fresh lime juice
1 tablespoon (14g)
olive oil
2 tablespoons (2g)
fresh cilantro
1 teaspoon (2g)
ground turmeric
1/2 teaspoon (1g)
ground ginger
1 tablespoon (10g)
shallots
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 10.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 11 3
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 11 3
Ash (g) 9.6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 10 3
Aspartic acid (g) 18.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 18 5
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 272.0 n/a 4.1 0.1 1.3 4.0 1.0 3.7 5.4 292 73
Calories 870.4 n/a 7.3 119.3 0.5 7.8 3.0 7.2 4.5 1,020 255
Calories (kj) 3,644.8 n/a 30.2 499.4 1.9 32.6 12.6 30.2 18.7 4,270 1,068
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 2.4 0.0 0.1 1.4 0.6 1.7 1.0 7 2
Cholesterol (mg) 319.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 80
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.9 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 0.5 0.1 n/a 0.1 1 0
Folate (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folate, DFE (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folate, food (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 26.7 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 27 7
Glycine (g) 8.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Histidine (g) 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.6 n/a 0.0 0.1 0.0 0.9 0.2 0.1 0.1 3 1
Isoleucine (g) 8.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 8 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 14.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 15 4
Lysine (g) 16.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 16 4
Magnesium (mg) 251.6 n/a 2.3 0.0 0.5 4.2 1.9 2.1 0.8 263 66
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.2 0.3 0.0 0.1 1 0
Methionine (g) 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 2.2 n/a 0.0 9.8 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 2.4 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 5.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 2
Phenylalanine (g) 7.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 2
Phosphorus (mg) 1,366.8 n/a 4.1 0.0 1.0 5.9 1.5 6.0 4.6 1,390 347
Phytosterols n/a n/a n/a 29.8 0.1 1.8 0.7 0.5 n/a 33 8
Polyunsaturated Fat (g) 4.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 3,549.6 n/a 34.0 0.1 10.4 55.6 11.9 33.4 12.0 3,707 927
Proline (g) 6.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 2
Protein (g) 178.8 n/a 0.1 0.0 0.0 0.2 0.1 0.3 0.2 180 45
Retinol (mcg) 238.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238 60
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.5 n/a 0.0 1.9 0.0 0.1 0.0 0.0 0.0 4 1
Selenium (mcg) 333.2 n/a 0.0 0.0 0.0 0.1 0.5 0.1 0.4 334 84
Serine (g) 7.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 2
Sodium (mg) 387.6 n/a 0.6 0.3 0.9 0.8 0.2 1.2 0.5 392 98
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a n/a 0.5 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 7.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 8 2
Tocopherol, alpha n/a n/a 0.1 1.9 0.1 0.1 0.0 n/a 0.0 2 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 11.7 n/a 0.0 13.5 0.0 0.2 0.0 0.0 0.0 26 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 2.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 1
Tyrosine (g) 6.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 2
Valine (g) 9.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Vitamin A, IU (IU) 782.0 n/a 14.5 0.0 135.0 0.0 0.3 119.0 0.3 1,051 263
Vitamin A, RAE (mcg) 238.0 n/a 0.6 0.0 6.7 0.0 0.0 6.0 0.0 251 63
Vitamin B-12 (mcg) 23.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24 6
Vitamin B-6 (mg) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 10.9 n/a 8.7 0.0 0.5 0.6 0.0 0.8 0.9 22 6
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 478.4 n/a 26.4 0.0 1.8 0.2 0.1 8.0 1.8 517 129
Zinc (mg) 3.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1

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