Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1 1/2 cups (327g) oil |
3 (150g) eggs |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
2 tablespoons (16g) cinnamon |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (1g) allspice |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cardamom |
1 teaspoon (6g) salt |
2 cups (256g) carrots |
1 cup (249g) crushed pineapple |
2 teaspoons (8g) vanilla extract |
1/2 cup (59g) walnuts |
1/2 cup (47g) shredded coconut |
1/2 cup (73g) raisins |
8 ounces (227g) cream cheese |
1/4 cup (57g) butter |
1 cup (120g) powdered sugar |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 1.1 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.4 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Arginine | n/a | 0.0 | 1.2 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1.3 | 0.2 | 0.3 | 0.5 | 0.0 | n/a | n/a | 5 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.6 | 1.2 | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 2.5 | 0.7 | 0.0 | 1.0 | 0.7 | 1.3 | 3.0 | 1.2 | 0.0 | 0.0 | 22 | 2 |
| Aspartic acid | n/a | 0.0 | 2.0 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 1.1 | 0.1 | 0.1 | 1.2 | 0.0 | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | 2.3 | n/a | n/a | 40 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 84.0 | 37.5 | 0.0 | 156.3 | 3.6 | 3.3 | 1.1 | 1.9 | 1.4 | 84.5 | 34.9 | 0.9 | 57.3 | 7.0 | 36.3 | 222.7 | 13.6 | 1.2 | 0.2 | 752 | 63 |
| Calories | 1,548.0 | 2,890.7 | 214.5 | 910.0 | 0.0 | 38.5 | 1.8 | 1.3 | 3.1 | 1.6 | 0.0 | 105.0 | 149.4 | 24.2 | 382.6 | 233.0 | 216.8 | 777.0 | 406.9 | 466.8 | 6.0 | 8,377 | 698 |
| Calories (kj) | 6,472.0 | 12,095.7 | 898.5 | 3,807.5 | 0.0 | 161.5 | 7.5 | 5.5 | 12.9 | 6.5 | 0.0 | 442.9 | 625.0 | 101.2 | 1,601.7 | 974.6 | 907.7 | 3,251.2 | 1,701.9 | 1,952.4 | 25.3 | 35,052 | 2,921 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 1.1 | 190.8 | 0.0 | 12.6 | 0.3 | 0.4 | 0.3 | 0.3 | 0.0 | 24.5 | 39.1 | 1.1 | 8.0 | 22.2 | 57.4 | 9.2 | 0.0 | 119.7 | 0.3 | 887 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 122.0 | 0.0 | 0.0 | 930 | 77 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 8.3 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 7.2 | 2.0 | 0.0 | 3.9 | 2.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 70.5 | 457.5 | 0.0 | 0.9 | 0.5 | 0.2 | 0.4 | n/a | 0.0 | 48.6 | 12.5 | 0.0 | 57.3 | 3.7 | 3.6 | 25.0 | 1.7 | 0.0 | 0.0 | 683 | 57 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 70.5 | 727.5 | 0.0 | 0.9 | 0.5 | 0.2 | 0.4 | n/a | 0.0 | 48.6 | 12.5 | 0.0 | 57.3 | 3.7 | 3.6 | 25.0 | 1.7 | 0.0 | 0.0 | 953 | 79 |
| Folate, food (mcg) | 0.0 | 0.0 | 70.5 | 72.5 | 0.0 | 0.9 | 0.5 | 0.2 | 0.4 | n/a | 0.0 | 48.6 | 12.5 | 0.0 | 57.3 | 3.7 | 3.6 | 25.0 | 1.7 | 0.0 | 0.0 | 298 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 16.2 | n/a | 0.1 | n/a | 21.5 | 0.0 | n/a | 0.0 | n/a | 39 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 19.2 | n/a | 0.0 | n/a | 20.1 | 0.0 | n/a | 0.0 | n/a | 42 | 3 |
| Glutamic acid | n/a | 0.0 | 2.5 | 8.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | n/a | 1.6 | 0.3 | 0.1 | 3.0 | 0.1 | n/a | n/a | 17 | 1 |
| Glycine | n/a | 0.0 | 0.6 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 2.6 | 11.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.7 | 0.0 | 1.7 | 0.9 | 1.4 | 0.9 | 0.0 | 0.1 | 0.0 | 22 | 2 |
| Isoleucine | n/a | 0.0 | 1.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7.3 | n/a | 0.0 | n/a | 7 | 1 |
| Leucine | n/a | 0.0 | 1.6 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 1.5 | 0.0 | n/a | n/a | 6 | 1 |
| Lysine | n/a | 0.0 | 1.4 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 1.3 | 0.0 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 18.0 | 55.0 | 0.0 | 9.4 | 1.5 | 0.7 | 1.1 | 1.1 | 0.1 | 30.7 | 34.9 | 1.0 | 92.4 | 23.3 | 23.2 | 20.4 | 1.1 | 0.0 | 0.3 | 314 | 26 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 2.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 2.8 | 0.0 | 2.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Methionine | n/a | 0.0 | 0.6 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 90.2 | 5.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.7 | 0.0 | 19.6 | 11.9 | 0.0 | 0.0 | 133 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 14.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.7 | 0.0 | 0.7 | 0.2 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 2.3 | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.0 | 0.3 | 0.3 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine | n/a | 0.0 | 1.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 297.0 | 270.0 | 0.0 | 10.0 | 0.6 | 0.6 | 1.2 | 0.9 | 0.0 | 89.6 | 14.9 | 0.5 | 202.4 | 49.8 | 73.2 | 240.8 | 13.6 | 0.0 | 0.1 | 1,265 | 105 |
| Phytosterols | n/a | 3,165.4 | n/a | n/a | n/a | 4.1 | 1.4 | 0.3 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3,214 | 268 |
| Polyunsaturated Fat (g) | 0.0 | 178.8 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 27.6 | 0.2 | 0.0 | 3.3 | 1.7 | 0.0 | 0.0 | 216 | 18 |
| Potassium (mg) | 8.0 | 0.0 | 207.0 | 267.5 | 0.0 | 67.2 | 6.1 | 5.2 | 2.1 | 5.6 | 0.5 | 819.2 | 303.8 | 12.4 | 258.0 | 156.7 | 543.0 | 313.5 | 13.6 | 2.4 | 3.1 | 2,995 | 250 |
| Proline | n/a | 0.0 | 0.8 | 3.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 1.5 | 0.0 | n/a | n/a | 6 | 1 |
| Protein (g) | 0.0 | 0.0 | 18.8 | 25.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 1.0 | 0.0 | 8.9 | 1.3 | 2.2 | 13.5 | 0.5 | 0.0 | 0.0 | 75 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 380.8 | 0.0 | 0.0 | 1,436 | 120 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 42.3 | 4.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 14.6 | 0.0 | 43.8 | 29.2 | 0.0 | 0.0 | 139 | 12 |
| Selenium (mcg) | 2.4 | 0.0 | 46.1 | 84.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.0 | 0.0 | 2.9 | 7.8 | 0.4 | 5.5 | 0.6 | 0.7 | 0.0 | 153 | 13 |
| Serine | n/a | 0.0 | 1.5 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.5 | 0.1 | 0.1 | 0.8 | 0.0 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 213.0 | 5.0 | 1,258.6 | 1.6 | 1.3 | 0.4 | 0.1 | 0.1 | 2,325.5 | 176.6 | 2.5 | 0.8 | 1.2 | 121.8 | 8.0 | 729.3 | 405.2 | 2.4 | 0.2 | 5,257 | 438 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 2.0 | 0.8 | n/a | 1.5 | n/a | 8 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9.2 | 0.6 | n/a | 1.4 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 411 | 34 |
| Sugar (g) | 399.2 | 0.0 | 0.6 | 0.7 | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 12.1 | 36.0 | 1.1 | 1.5 | 20.1 | 42.9 | 7.3 | 0.0 | 117.4 | 0.3 | 640 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | 0.8 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 46.8 | 1.6 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.7 | 1.3 | 0.0 | 0.0 | 53 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.8 | 1.0 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 12.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 16 | 1 |
| Total Fat (g) | 0.0 | 327.0 | 14.3 | 2.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 38.1 | 16.5 | 0.3 | 77.8 | 46.0 | 0.0 | 0.0 | 524 | 44 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.7 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
| Valine | n/a | 0.0 | 1.3 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.9 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 46.0 | 2.9 | 2.7 | 0.6 | 0.0 | 0.0 | 42,767.4 | 94.6 | 0.0 | 11.7 | 0.0 | 0.0 | 3,051.3 | 1,418.2 | 0.0 | 0.0 | 48,205 | 4,017 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2,137.6 | 5.0 | 0.0 | 0.6 | 0.0 | 0.0 | 831.6 | 388.2 | 0.0 | 0.0 | 3,606 | 300 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 15.1 | 23.7 | 0.0 | 0.8 | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 34.1 | 0.0 | 0.0 | 214 | 18 |
| Water (g) | 0.1 | 0.0 | 114.2 | 29.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.0 | 207.9 | 4.4 | 2.4 | 5.8 | 11.2 | 123.7 | 9.0 | 0.3 | 1.1 | 738 | 61 |
| Zinc (mg) | 0.0 | 0.0 | 1.9 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 1.8 | 0.8 | 0.2 | 1.2 | 0.1 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.