Nutritional Facts: Gingery Peanut Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (65g)
peanut butter
3 tablespoons (44g)
hot water
2 teaspoons (13g)
maple syrup
1/2 teaspoon (0g)
rice vinegar
1/2 teaspoon (3g)
soy sauce
1/2 teaspoon (1g)
ginger
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.8 n/a n/a n/a 0.0 0.0 2 1
Ash (g) 2.0 0.0 0.1 n/a 0.5 0.0 3 1
Aspartic acid (g) 1.9 n/a n/a n/a 0.0 0.0 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.7 1.3 13.6 n/a 0.6 1.0 44 22
Calories 379.3 0.0 34.7 n/a 1.8 3.0 419 209
Calories (kj) 1,588.0 0.0 145.1 n/a 7.5 12.6 1,753 877
Carbohydrates (g) 12.6 0.0 8.9 n/a 0.2 0.6 22 11
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.9 0.0 0.0 n/a 0.0 0.1 4 2
Folate (mcg) 47.7 0.0 0.0 n/a 0.5 0.1 48 24
Folate, DFE (mcg) 47.7 0.0 0.0 n/a 0.5 0.1 48 24
Folate, food (mcg) 47.7 0.0 0.0 n/a 0.5 0.1 48 24
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.1 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a 0.2 n/a n/a 0.0 1 0
Glutamic acid (g) 3.2 n/a n/a n/a 0.1 0.0 3 2
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.2 0.0 0.0 n/a 0.1 0.2 1 1
Isoleucine (g) 0.4 n/a n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.0 n/a n/a n/a 0.0 0.0 1 1
Lysine (g) 0.4 n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 99.3 0.4 2.8 n/a 1.2 1.9 106 53
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.4 n/a 0.0 0.3 2 1
Methionine (g) 0.2 n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 15.6 0.0 0.0 n/a 0.0 0.0 16 8
Niacin (mg) 8.6 0.0 0.0 n/a 0.1 0.1 9 4
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.8 n/a n/a n/a 0.0 0.0 1 0
Phosphorus (mg) 230.9 0.0 0.3 n/a 3.9 1.5 237 118
Phytosterols (mg) 65.8 n/a n/a n/a n/a 0.7 67 33
Polyunsaturated Fat (g) 9.1 0.0 0.0 n/a 0.0 0.0 9 5
Potassium (mg) 418.6 0.4 28.3 n/a 6.4 11.9 466 233
Proline (g) 0.9 n/a n/a n/a 0.0 0.0 1 0
Protein (g) 16.2 0.0 0.0 n/a 0.3 0.1 17 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.2 n/a 0.0 0.0 0 0
Saturated Fat (g) 6.8 0.0 0.0 n/a 0.0 0.0 7 3
Selenium (mcg) 3.6 0.0 0.1 n/a 0.0 0.5 4 2
Serine (g) 0.9 n/a n/a n/a 0.0 0.0 1 0
Sodium (mg) 296.1 1.3 1.6 n/a 167.6 0.2 467 233
Starch (g) 3.1 n/a n/a n/a n/a n/a 3 2
Sucrose (g) 5.6 n/a 7.8 n/a n/a 0.0 13 7
Sugar (g) 5.9 0.0 8.1 n/a 0.1 0.0 14 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 5.8 0.0 0.0 n/a 0.0 0.0 6 3
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.4 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 6.0 n/a n/a n/a n/a 0.0 6 3
Total Fat (g) 32.5 0.0 0.0 n/a 0.0 0.0 33 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 0.5 n/a n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.3 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1.2 44.4 4.3 n/a 2.0 0.1 52 26
Zinc (mg) 1.9 0.0 0.2 n/a 0.0 0.0 2 1

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